Health & Personal Development
Results 221 - 240 of 18985
Health & Personal Development
Paperback. Using an integrative approach based in mindfulness, interpersonal psychotherapy (ITP), acceptance and commitment therapy ACT), and cognitive behavioral therapy (CBT), this book offers practical skills to help readers with depression reignite intimacy with their partners. Num Pages: 208 pages. BIC Classification: VFJ. Category: (G) General (US: Trade). Dimension: 228 x 155 x 13. Weight in Grams: 391.
- Format
- Paperback
- Publication date
- 2014
- Publisher
- New Harbinger Publications
- Condition
- New
- SKU
- V9781608828326
- ISBN
- 9781608828326
Paperback
Condition: New
€ 18.99€ 13.88
€ 18.99
€ 13.88
Paperback. Suitable for the partners of recovering addicts, this book helps them sustain emotional stability in their relationships, increase effective communication, establish boundaries, and take real steps toward reigniting intimacy. It addresses the roles that both partners play in recovery. Series: New Harbinger Loving Someone Series. Num Pages: 224 pages. BIC Classification: VFJK. Category: (G) General (US: Trade). Dimension: 230 x 153 x 13. Weight in Grams: 322.
- Format
- Paperback
- Publication date
- 2014
- Publisher
- New Harbinger Publications
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781608828982
- ISBN
- 9781608828982
Paperback
Condition: New
€ 23.99€ 16.94
€ 23.99
€ 16.94
Paperback. Anger is a natural emotion - and a part of what makes us human. But when you lose control of your anger, it can get in the way of meaningful relationships, successful careers, and ultimately, feelings of happiness and enjoyment. This book offers a breakthrough approach using mindfulness-based stress reduction (MBSR). Num Pages: 248 pages. BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 233 x 177 x 16. Weight in Grams: 376.
- Format
- Paperback
- Publication date
- 2014
- Publisher
- New Harbinger Publications
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781608829262
- ISBN
- 9781608829262
Paperback
Condition: New
€ 19.99€ 14.68
€ 19.99
€ 14.68
Hardback. Uses a fable involving a different set of mice in a maze mice who question everything to help readers see how they underestimate their ability change the rules, overcome the constraints they face, and control their own destiny. This title encourages readers to audit their assumptions about what limitations they really face. Num Pages: 120 pages, Illustrations. BIC Classification: KJ; VSC. Category: (G) General (US: Trade). Dimension: 226 x 151 x 14. Weight in Grams: 280.
- Format
- Hardback
- Publication date
- 2011
- Publisher
- Berrett-Koehler United States
- Number of pages
- 120
- Condition
- New
- SKU
- V9781609940652
- ISBN
- 9781609940652
Hardback
Condition: New
€ 20.99€ 18.42
€ 20.99
€ 18.42
Hardback. Num Pages: 288 pages, B/W photos throughout. BIC Classification: APFA; JHBZ; JMQ; VXQ. Category: (G) General (US: Trade). Dimension: 246 x 165 x 30. Weight in Grams: 514.
- Format
- Hardback
- Publication date
- 2015
- Publisher
- INGRAM PUBLISHER SERVICES US
- Condition
- New
- SKU
- V9781610394826
- ISBN
- 9781610394826
Hardback
Condition: New
€ 29.99€ 20.01
€ 29.99
€ 20.01
Paperback. Num Pages: 400 pages. BIC Classification: VX. Category: (G) General (US: Trade). Dimension: 174 x 217 x 26. Weight in Grams: 408.
- Format
- Paperback
- Publication date
- 2013
- Publisher
- Chicken Soup for the Soul Publishing, LLC
- Edition
- 0th Edition
- Number of pages
- 400
- Condition
- New
- SKU
- V9781611599060
- ISBN
- 9781611599060
Paperback
Condition: New
€ 14.99€ 11.25
€ 14.99
€ 11.25
Paperback. Num Pages: 400 pages. BIC Classification: VFJB. Category: (G) General (US: Trade). Dimension: 217 x 153 x 32. Weight in Grams: 418.
- Format
- Paperback
- Publication date
- 2013
- Publisher
- Chicken Soup for the Soul Publishing, LLC
- Edition
- Original
- Condition
- New
- SKU
- V9781611599084
- ISBN
- 9781611599084
Paperback
Condition: New
€ 17.99€ 16.89
€ 17.99
€ 16.89
Paperback. Num Pages: 240 pages. BIC Classification: HRE; MMJT; VFD; VXM. Category: (G) General (US: Trade). Weight in Grams: 367.
- Format
- Paperback
- Publication date
- 2016
- Publisher
- Shambhala Publications Inc
- Condition
- New
- SKU
- V9781611802634
- ISBN
- 9781611802634
Paperback
Condition: New
€ 21.99€ 17.25
€ 21.99
€ 17.25
Paperback. Num Pages: 288 pages. BIC Classification: VXH. Category: (G) General (US: Trade). Dimension: 229 x 152. .
- Format
- Paperback
- Publication date
- 2016
- Publisher
- Plata Publishing
- Condition
- New
- SKU
- V9781612680231
- ISBN
- 9781612680231
Paperback
Condition: New
€ 19.99€ 19.32
€ 19.99
€ 19.32
Paperback. Num Pages: 248 pages, Includes 8-page color insert and 21 b&w illustrations. BIC Classification: VXP; VXQG. Category: (G) General (US: Trade). Dimension: 228 x 152 x 15. Weight in Grams: 410.
- Format
- Paperback
- Publication date
- 2013
- Publisher
- Inner Traditions Bear and Company
- Edition
- 0th Edition
- Number of pages
- 240
- Condition
- New
- SKU
- V9781620551059
- ISBN
- 9781620551059
Paperback
Condition: New
€ 21.99€ 15.71
€ 21.99
€ 15.71
Paperback. If a breakup or divorce has drained your confidence and shattered your self-esteem, this book is for you. Written by a clinical psychologist and expert in women's health, Who Am I Without You? will help you work through your heartache, rediscover your self-worth, and learn to live and love again. Num Pages: 208 pages, illustrations. BIC Classification: VFVS. Category: (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 155 x 228 x 14. Weight in Grams: 288.
- Format
- Paperback
- Publication date
- 2015
- Publisher
- New Harbinger Publications
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781626251427
- ISBN
- 9781626251427
Paperback
Condition: New
€ 23.99€ 16.94
€ 23.99
€ 16.94
Paperback. Parenting a teen with intense emotions can be extremely difficult. This much-needed book will give you the tools needed to help your teen regulate his or her emotions. In addition, you'll learn the skills for managing your own reactions so you can survive these difficult years and help your teen thrive. Num Pages: 224 pages. BIC Classification: VFXC1. Category: (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 234 x 153. .
- Format
- Paperback
- Publication date
- 2016
- Publisher
- New Harbinger Publications
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781626251885
- ISBN
- 9781626251885
Paperback
Condition: New
€ 25.99€ 17.75
€ 25.99
€ 17.75
Paperback. Insomnia is all too common in our modern culture, and can be devastating to your mental and physical health. Packed with research-based strategies and practical tools, this fully customizable book will show anyone who suffers with insomnia how to get a good night's sleep-night after night-for a better life. Num Pages: 256 pages, illustrations. BIC Classification: MMZS; VFJB. Category: (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 206 x 296 x 16. Weight in Grams: 482.
- Format
- Paperback
- Publication date
- 2016
- Publisher
- New Harbinger Publications
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781626253438
- ISBN
- 9781626253438
Paperback
Condition: New
€ 32.99€ 22.31
€ 32.99
€ 22.31
paperback. Num Pages: 176 pages. BIC Classification: VFJS. Category: (G) General (US: Trade). Dimension: 154 x 203 x 2. Weight in Grams: 272.
- Format
- Paperback
- Publication date
- 2017
- Publisher
- New Harbinger Publications
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781626254893
- ISBN
- 9781626254893
Paperback
Condition: New
€ 23.99€ 16.98
€ 23.99
€ 16.98
Paperback. Influential BPD advocate, blogger, and social media maven Debbie Corso offers young women an easy-to-use primer on dialectical behavior therapy (DBT), as well as powerful peer-to-peer support for managing BPD's most disabling symptoms. Num Pages: 176 pages. BIC Classification: VS. Category: (G) General (US: Trade). Dimension: 254 x 203. .
- Format
- Paperback
- Publication date
- 2017
- Publisher
- New Harbinger Publications
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781626254954
- ISBN
- 9781626254954
Paperback
Condition: New
€ 21.99€ 16.18
€ 21.99
€ 16.18
Paperback. Parenting a teenager is not easy and parenting an adopted teen has its own unique set of challenges. Full of practical and reassuring advice, this book will help you to support your teen as they face the challenges of emerging adulthood, including issues surrounding relationships and identity. Num Pages: 160 pages. BIC Classification: VFVK; VFX; VFXC1. Category: (G) General (US: Trade). Dimension: 216 x 140. .
- Format
- Paperback
- Publication date
- 2017
- Publisher
- Jessica Kingsley Publishers
- Condition
- New
- SKU
- V9781785927010
- ISBN
- 9781785927010
Paperback
Condition: New
€ 20.31
€ 20.31
Paperback. At the age of 14, Lynsey Calderwood suffered a traumatic brain injury that left her physically unmarked but destroyed her memory. Thrust back into an apparently nonsensical world of which she had no recollection; Lynsey spiralled downwards into depression and eating disorders as she became socially ostracized. Num Pages: 224 pages, black & white illustrations. BIC Classification: BGA; VFJD. Category: (G) General (US: Trade); (P) Professional & Vocational. Dimension: 159 x 234 x 16. Weight in Grams: 360.
- Format
- Paperback
- Publication date
- 2008
- Publisher
- Jessica Kingsley Pub
- Edition
- 1st Edition
- Number of pages
- 224
- Condition
- New
- SKU
- V9781843100652
- ISBN
- 9781843100652
Paperback
Condition: New
€ 30.13
€ 30.13
Paperback. This easy-to-read booklet answers commonly asked questions about DCD and presents all the necessary information to aid parents, carers and professionals in selecting the best options for their child. In clearly laid out chapters, the author describes the features of DCD and provides practical solutions. Num Pages: 96 pages, bibliography, index. BIC Classification: JFFG; JMC; JMP; MQT; VFJB. Category: (G) General (US: Trade); (P) Professional & Vocational. Dimension: 141 x 215 x 7. Weight in Grams: 134.
- Format
- Paperback
- Publication date
- 2002
- Publisher
- Routledge
- Edition
- 1st Edition
- Number of pages
- 96
- Condition
- New
- SKU
- V9781843100904
- ISBN
- 9781843100904
Paperback
Condition: New
€ 20.31
€ 20.31
Paperback. Hawkins guides readers through the process of gaining employment, from building a supportive team, addressing workplace challenges, to securing an appropriate post. The book includes practical tips on topics such as finding potential employers and creating a dazzling CV, as well as sensitive advice on assessing when somebody is ready for work. Num Pages: 320 pages, black & white illustrations. BIC Classification: JNR; VFJD. Category: (G) General (US: Trade); (P) Professional & Vocational; (UP) Postgraduate, Research & Scholarly. Dimension: 234 x 157 x 18. Weight in Grams: 486.
- Format
- Paperback
- Publication date
- 2003
- Publisher
- Jessica Kingsley Pub
- Edition
- Illustrated
- Number of pages
- 320
- Condition
- New
- SKU
- V9781843101512
- ISBN
- 9781843101512
Paperback
Condition: New
€ 27.67
€ 27.67
Paperback. Jacqui Jackson has seven children. Luke has Asperger Syndrome, Joe has ADHD, and Ben has autism. Full of anecdotes and lively thinking, the book explains vividly what it is like to parent young people with such a range of conditions, and provides a wealth of helpful and creative advice for other parents and carers. Num Pages: 256 pages, Illustrations. BIC Classification: VFD; VFJB; VFX. Category: (G) General (US: Trade). Dimension: 235 x 155 x 16. Weight in Grams: 388.
- Format
- Paperback
- Publication date
- 2003
- Publisher
- Jessica Kingsley Pub
- Edition
- 1st Edition
- Number of pages
- 256
- Condition
- New
- SKU
- V9781843101710
- ISBN
- 9781843101710
Paperback
Condition: New
€ 21.54
€ 21.54