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Coping with personal problems
Results 649 - 672 of 1620
Coping with personal problems
Paperback. Based on the latest neuroscientific research, this book examines why some people are more hardwired than others to experience fear and anxiety, and shows how to use the skills of mindfulness to promote detachment and peace, and to take control of your life in a relaxed way. Num Pages: 128 pages. BIC Classification: VFJP. Category: (G) General (US: Trade). Dimension: 139 x 215 x 10. Weight in Grams: 182.
- Publisher
- SHELDON PRESS
- Format
- Paperback
- Publication date
- 2013
- Condition
- New
- SKU
- V9781847092861
- ISBN
- 9781847092861
Paperback
Condition: New
€ 11.99€ 10.30
€ 11.99
€ 10.30
Paperback. .
- Publisher
- SPCK
- Format
- Paperback
- Publication date
- 2016
- Edition
- 2nd
- Condition
- New
- SKU
- V9781847094056
- ISBN
- 9781847094056
Paperback
Condition: New
€ 11.99€ 10.25
€ 11.99
€ 10.25
Paperback. Affecting one in every ten people, dyslexia is the most common cause of reading, writing, and spelling difficulties. This friendly guide shows parents how to identify the signs of dyslexia, choose among dyslexia treatment options, and find an individualized education program for their child. Num Pages: 384 pages, Illustrations. BIC Classification: JNSC; VFJD. Category: (P) Professional & Vocational. Dimension: 231 x 189 x 21. Weight in Grams: 696.
- Publisher
- John Wiley & Sons Inc United States
- Number of pages
- 384
- Format
- Paperback
- Publication date
- 2005
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780471752851
- ISBN
- 9780471752851
Paperback
Condition: New
€ 24.99€ 18.58
€ 24.99
€ 18.58
Paperback. This step-by-step workbook offers readers a radically new approach for overcoming depression that focuses on getting readers re-engaged with life and the world around them using 'behavior activation'--a fast-acting, effective, self-help therapy. Num Pages: 190 pages, illustrations. BIC Classification: VFJB; VS. Category: (G) General (US: Trade). Dimension: 278 x 217 x 12. Weight in Grams: 468.
- Publisher
- New Harbinger Publications
- Number of pages
- 190
- Format
- Paperback
- Publication date
- 2004
- Edition
- Illustrated
- Condition
- New
- SKU
- V9781572243675
- ISBN
- 9781572243675
Paperback
Condition: New
€ 26.99€ 24.61
€ 26.99
€ 24.61
Paperback. Up to 1 in 5 people in the UK suffer from diagnosable depression (bbc. co. uk) - that's approximately 12 million people. Depression takes multiple forms, including seasonal affective disorder, bipolar disorder, and postnatal depression. Num Pages: 392 pages. BIC Classification: VFJP. Category: (G) General (US: Trade). Dimension: 234 x 187 x 23. Weight in Grams: 744.
- Publisher
- John Wiley and Sons Ltd United Kingdom
- Number of pages
- 392
- Format
- Paperback
- Publication date
- 2008
- Edition
- UK ed.
- Condition
- New
- SKU
- V9780470694305
- ISBN
- 9780470694305
Paperback
Condition: New
€ 20.99€ 16.82
€ 20.99
€ 16.82
Paperback. .
- Publisher
- Taylor & Francis Ltd
- Format
- Paperback
- Publication date
- 2014
- Edition
- 4th Edition
- Condition
- New
- SKU
- V9781444183771
- ISBN
- 9781444183771
Paperback
Condition: New
€ 49.98
€ 49.98
Paperback. New revised edition of the bestselling CBT self-help guide. Series: Overcoming Books. Num Pages: 624 pages, Illustrations. BIC Classification: VFJP; VSP. Category: (G) General (US: Trade). Dimension: 197 x 133 x 33. Weight in Grams: 478.
- Publisher
- Little, Brown Book Group
- Number of pages
- 624
- Format
- Paperback
- Publication date
- 2009
- Edition
- 3rd ed.
- Condition
- New
- SKU
- V9781849010665
- ISBN
- 9781849010665
Paperback
Condition: New
€ 19.99€ 15.06
€ 19.99
€ 15.06
Paperback. .
- Publisher
- Taylor & Francis Ltd
- Format
- Paperback
- Publication date
- 2015
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781138802896
- ISBN
- 9781138802896
Paperback
Condition: New
€ 30.99€ 30.97
€ 30.99
€ 30.97
Paperback. A self-help guide for adults who have suffered emotional or physical abuse in childhood and are now left struggling with its legacy Series: Overcoming Books. Num Pages: 240 pages, illustrations. BIC Classification: JFFE; JMR; VFJ; VSP. Category: (G) General (US: Trade). Dimension: 197 x 129 x 19. Weight in Grams: 262.
- Publisher
- Constable and Robinson United Kingdom
- Number of pages
- 240
- Format
- Paperback
- Publication date
- 2000
- Condition
- New
- SKU
- V9781841190815
- ISBN
- 9781841190815
Paperback
Condition: New
€ 13.00€ 11.88
€ 13.00
€ 11.88
Paperback. This comprehensive guide covers everything from bulimia's symptoms, causes and risks, to how to normalise eating. It provides a structured action plan for recovery. Num Pages: 220 pages. BIC Classification: VFJJ. Category: (G) General (US: Trade). Dimension: 278 x 216 x 11. Weight in Grams: 586.
- Format
- Paperback
- Publication date
- 2004
- Publisher
- New Harbinger Publications United States
- Edition
- Workbook
- Number of pages
- 220
- Condition
- New
- SKU
- V9781572243262
- ISBN
- 9781572243262
Paperback
Condition: New
€ 33.99€ 22.90
€ 33.99
€ 22.90
Paperback. Step-by-step - the proven path to recovery from bulimia nervosa and binge-eating Series: Overcoming Books. Num Pages: 256 pages. BIC Classification: VFJJ. Category: (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 198 x 129 x 17. Weight in Grams: 206.
- Edition
- 3rd Edition
- Publisher
- Little, Brown Book Group
- Format
- Paperback
- Publication date
- 2009
- Condition
- New
- SKU
- V9781849010757
- ISBN
- 9781849010757
Paperback
Condition: New
€ 13.00€ 11.81
€ 13.00
€ 11.81
paperback. Num Pages: 243 pages, illustrations. BIC Classification: VFJJ. Category: (UP) Postgraduate, Research & Scholarly. Dimension: 152 x 229 x 22. Weight in Grams: 324.
- Format
- Paperback
- Publication date
- 2013
- Publisher
- Guilford Press
- Condition
- New
- SKU
- 9781572305618
- ISBN
- 9781572305618
Paperback
Condition: New
€ 23.99€ 16.46
€ 23.99
€ 16.46
Paperback. Control binge eating and get on the path to recovery Overcoming Binge Eating for Dummies provides trusted information, resources, tools, and activities to help you and your loved ones understand your binge eating - and gain control over it. Num Pages: 384 pages, illustrations. BIC Classification: VFJJ. Category: (P) Professional & Vocational. Dimension: 231 x 186 x 20. Weight in Grams: 574.
- Publisher
- John Wiley & Sons Inc United States
- Number of pages
- 384
- Format
- Paperback
- Publication date
- 2013
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781118550878
- ISBN
- 9781118550878
Paperback
Condition: New
€ 19.99€ 15.96
€ 19.99
€ 15.96
Paperback. Discover the natural way to reduce the effects of asthma with this complementary health plan designed to work alongside conventional treatments Num Pages: 240 pages. BIC Classification: VFJB; VXH. Category: (G) General (US: Trade). Dimension: 233 x 153 x 18. Weight in Grams: 540.
- Publisher
- Watkins Media Limited
- Format
- Paperback
- Publication date
- 2014
- Condition
- New
- SKU
- V9781780286426
- ISBN
- 9781780286426
Paperback
Condition: New
€ 13.99€ 10.77
€ 13.99
€ 10.77
Paperback. Understand, overcome and break free from worry and anxiety Bestselling personal development author, Gill Hasson is back and this time she's here to help with something that affects everyone at some point in their life, Anxiety. Worries and anxieties are familiar to us all. Num Pages: 200 pages. BIC Classification: VFJP; VFJS. Category: (P) Professional & Vocational. Dimension: 142 x 215 x 21. Weight in Grams: 268.
- Publisher
- John Wiley and Sons Ltd
- Format
- Paperback
- Publication date
- 2015
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780857086303
- ISBN
- 9780857086303
Paperback
Condition: New
€ 17.99€ 14.31
€ 17.99
€ 14.31
Paperback. Part of the successful Overcoming series, Overcoming Anxiety, Stress and Panic is now updated with new workbooks on medication, planning for the future, and practioner recommendations and resources to ensure that it continues to remain an invaluable resource for psychiatrists, counsellors, selfhelp groups and all mental healthcare professionals. Series: Overcoming. Num Pages: 432 pages, Illustrations. BIC Classification: VFJP; VFJS. Category: (P) Professional & Vocational. Dimension: 242 x 171 x 20. Weight in Grams: 830.
- Publisher
- Taylor & Francis Ltd United Kingdom
- Number of pages
- 432
- Format
- Paperback
- Publication date
- 2012
- Edition
- 3rd Edition
- Condition
- New
- SKU
- V9781444163148
- ISBN
- 9781444163148
Paperback
Condition: New
€ 44.99€ 44.92
€ 44.99
€ 44.92
Paperback. There are many forms of anxiety disorder, including General Anxiety Disorder (GAD), Panic Attacks, Phobias (including social anxiety), Obsessive Compulsive Disorders, Post-Traumatic Stress Disorder, and Acute Stress Disorder. Num Pages: 352 pages, ill. BIC Classification: VFD; VFJ. Category: (P) Professional & Vocational. Dimension: 232 x 187 x 23. Weight in Grams: 646.
- Publisher
- John Wiley & Sons Inc
- Number of pages
- 352
- Format
- Paperback
- Publication date
- 2007
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780470511763
- ISBN
- 9780470511763
Paperback
Condition: New
€ 20.99€ 16.82
€ 20.99
€ 16.82
Paperback. Award-winning author Lee Wilkinson's new book presents strategies derived from Cognitive Behavioural Therapy, adapted specifically for adults with autism, to help them overcome anxiety, depression and other mental health difficulties and improve their psychological wellbeing. Num Pages: 160 pages, black & white illustrations. BIC Classification: MJNA; VFJB; VFJP. Category: (G) General (US: Trade). Dimension: 230 x 152 x 9. Weight in Grams: 238.
- Publisher
- Jessica Kingsley Publishers
- Format
- Paperback
- Publication date
- 2015
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781849059275
- ISBN
- 9781849059275
Paperback
Condition: New
€ 23.02
€ 23.02
Paperback. A revised new edition of an Overcoming title showing how to regain control when alcohol is taking over your life Num Pages: 320 pages, B&w integrated illustrations throughout. BIC Classification: MMJT1; VFJK. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 199 x 126 x 24. Weight in Grams: 258.
- Publisher
- Little, Brown Book Group
- Format
- Paperback
- Publication date
- 2017
- Edition
- 2nd Revised edition
- Condition
- New
- SKU
- V9781472138583
- ISBN
- 9781472138583
Paperback
Condition: New
€ 17.99€ 13.44
€ 17.99
€ 13.44
Paperback. Find the holistic treatment that will work best for you based on your emotional type and specific pain condition Num Pages: 290 pages, Includes 2 color plates. BIC Classification: MMBP; VFJB; VXA. Category: (G) General (US: Trade). Dimension: 154 x 229 x 20. Weight in Grams: 470.
- Publisher
- Inner Traditions Bear and Company
- Format
- Paperback
- Publication date
- 2017
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781620555637
- ISBN
- 9781620555637
Paperback
Condition: New
€ 19.99€ 14.59
€ 19.99
€ 14.59
Paperback. Target the cause of your phobia or panic attacks, and free yourself from them for good. Num Pages: 256 pages, illustrations. BIC Classification: VFJP. Category: (G) General (US: Trade). Dimension: 134 x 198 x 17. Weight in Grams: 212.
- Publisher
- John Murray Press
- Format
- Paperback
- Publication date
- 2013
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781444190915
- ISBN
- 9781444190915
Paperback
Condition: New
€ 13.00€ 11.89
€ 13.00
€ 11.89
Paperback. A practical, positive companion for anyone affected by depression. Num Pages: 256 pages, illustrations. BIC Classification: VFJB; VSP. Category: (G) General (US: Trade). Dimension: 199 x 132 x 17. Weight in Grams: 212.
- Publisher
- John Murray Press
- Number of pages
- 256
- Format
- Paperback
- Publication date
- 2013
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781444171136
- ISBN
- 9781444171136
Paperback
Condition: New
€ 13.00€ 12.50
€ 13.00
€ 12.50
Hardback. Num Pages: 416 pages, illustrations. BIC Classification: BM; VFJX; VFVX. Category: (G) General (US: Trade). Dimension: 224 x 137 x 36. Weight in Grams: 552.
- Publisher
- Hodder & Stoughton
- Format
- Hardback
- Publication date
- 2014
- Condition
- New
- SKU
- V9781444759761
- ISBN
- 9781444759761
Hardback
Condition: New
€ 24.99€ 6.00
€ 24.99
€ 6.00
Paperback. OUT OF WINTER is a personal account of a universal subject: the unfolding nature of our relationships with our parents as they age and as the roles and boundaries between us begin to alter. Num Pages: 416 pages. BIC Classification: BM; VFJX; VFV. Category: (G) General (US: Trade). Dimension: 201 x 131 x 26. Weight in Grams: 294.
- Publisher
- Hodder & Stoughton
- Format
- Paperback
- Publication date
- 2015
- Edition
- Reprint
- Condition
- New
- SKU
- V9781444759785
- ISBN
- 9781444759785
Paperback
Condition: New
€ 11.99€ 10.25
€ 11.99
€ 10.25