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Self-help & personal development

Results 2977 - 3000 of 3452

Self-help & personal development

Paperback. Based on the principles of cognitive behaviour therapy, the standard psychological tool used by therapists, this book demonstrates how to dispute that nagging voice in your head and deal more rationally with feelings of anger, depression, frustration and anxiety. It also offers suggestions for effective communication and for finding happiness. Num Pages: 352 pages. BIC Classification: VFJS; VSP. Category: (G) General (US: Trade). Dimension: 233 x 153 x 32. Weight in Grams: 462.
Publisher
Vermilion
Number of pages
352
Format
Paperback
Publication date
2006
Condition
New
SKU
V9780091906955
ISBN
9780091906955
Paperback
Condition: New

€ 23.99
€ 16.63

Hardcover. How to stop spending time you don't have with people you don't like doing things you don't want to do Num Pages: 224 pages. BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 216 x 135. .
Publisher
Quercus
Format
Hardback
Publication date
2015
Condition
New
SKU
V9781784298463
ISBN
9781784298463
Hardback
Condition: New

€ 23.99
€ 16.57

Paperback. Num Pages: 224 pages. BIC Classification: VS. Dimension: 216 x 135. .
Format
Paperback
Publication date
2015
Publisher
Quercus Publishing GB
Number of pages
224
Condition
New
SKU
V9781784298470
ISBN
9781784298470
Paperback
Condition: New

€ 19.99
€ 15.06

Hardback. The much-anticipated follow up to the bestselling The Life-Changing Magic of Not Giving a F**k Num Pages: 304 pages. BIC Classification: VS. Category: (G) General (US: Trade). Dimension: 145 x 223 x 29. Weight in Grams: 424.
Publisher
Quercus Publishing
Format
Hardback
Publication date
2016
Condition
New
SKU
V9781786484086
ISBN
9781786484086
Hardback
Condition: New

€ 23.99
€ 16.65

Paperback. A Pulitzer Prize-winning dance critic teaches us to appreciate-and enact-grace in every dimension, from the physical to the emotional. Num Pages: 336 pages, 25 illustrations. BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 142 x 209 x 22. Weight in Grams: 266.
Publisher
WW Norton & Co
Format
Paperback
Publication date
2016
Edition
1st Edition
Condition
New
SKU
V9780393353181
ISBN
9780393353181
Paperback
Condition: New

€ 30.99
€ 25.84

Hardcover. A Pulitzer Prize-winning dance critic teaches us to appreciate-and enact-grace in every dimension, from the physical to the emotional. Num Pages: 336 pages, 25 illustrations. BIC Classification: VS. Category: (G) General (US: Trade). Dimension: 218 x 150 x 28. Weight in Grams: 510.
Format
Hardback
Publication date
2015
Publisher
WW Norton & Co United States
Edition
1st Edition
Number of pages
336
Condition
New
SKU
V9780393243956
ISBN
9780393243956
Hardback
Condition: New

€ 26.99
€ 23.71

Paperback. Sarah Napthali takes us on a journey through the challenges (and the pleasures!) of raising children, using Buddhist teachings and principles. This wisdom also allows space for the deeper reflections about who we are and what makes us happy. Sarah shows us how spiritual and mindful parenting can help all mothers to be more open and content. Num Pages: 784 pages. BIC Classification: VFX; VS. Category: (G) General (US: Trade). Dimension: 208 x 138 x 59. Weight in Grams: 806.
Publisher
Allen & Unwin Australia
Number of pages
784
Format
Paperback
Publication date
2013
Edition
Main
Condition
New
SKU
V9781742374499
ISBN
9781742374499
Paperback
Condition: New

€ 19.99
€ 14.50

Hardback. Praise for LOADED "LOADED is that rare resource which somehow captures both theoretical and practical wisdom about money, personality, and life. Your views and actions with money will be much improved after reading the wonderful advice in LOADED. Num Pages: 208 pages, illustrations. BIC Classification: VSB; VSC; VSP. Category: (P) Professional & Vocational. Dimension: 163 x 237 x 24. Weight in Grams: 382.
Publisher
John Wiley & Sons Inc
Format
Hardback
Publication date
2016
Edition
1st Edition
Condition
New
SKU
V9781119258322
ISBN
9781119258322
Hardback
Condition: New

€ 31.99
€ 25.06

Paperback. How to build wealth the smart way slow and steady This book will show you how to take control of your finances and grow your wealth using nothing more than a few key principles and commonsense wisdom. Num Pages: 240 pages, Illustrations. BIC Classification: VSB. Category: (G) General (US: Trade). Dimension: 230 x 153 x 11. Weight in Grams: 328.
Format
Paperback
Publication date
2013
Publisher
Wrightbooks
Edition
1st Edition
Number of pages
240
Condition
New
SKU
V9781118406168
ISBN
9781118406168
Paperback
Condition: New

€ 20.99
€ 17.93

Paperback. Let the greatest minds of every generation advise you on the everyday problems in your life. Num Pages: 192 pages, 90 images. BIC Classification: VSP. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 210 x 149. .
Publisher
Cassell Illustrated
Format
Paperback
Publication date
2017
Condition
New
SKU
V9781844039425
ISBN
9781844039425
Paperback
Condition: New

€ 19.99
€ 15.06

Hardcover. Some pressure keeps you focused, but too much pressure can cripple your performance. This title teaches you how to manage any and various kinds of pressure, and make it work for you. Num Pages: 256 pages, black & white illustrations, figures. BIC Classification: VS. Category: (P) Professional & Vocational. Dimension: 234 x 161 x 20. Weight in Grams: 530.
Format
Hardback
Publication date
2011
Publisher
John Wiley & Sons Inc United Kingdom
Edition
1st Edition
Number of pages
256
Condition
New
SKU
V9780470737644
ISBN
9780470737644
Hardback
Condition: New

€ 24.99
€ 20.24

paperback. People of all ages, backgrounds, and circumstances struggle with low self-esteem. This long-awaited, fully revised second edition of the best-selling The Self-Esteem Workbook includes up-to-date information on brain plasticity, and new chapters on forgiveness, mindfulness, and cultivating loving kindness and compassion. Num Pages: 240 pages, illustrations. BIC Classification: VSPM; VXA. Category: (G) General (US: Trade). Dimension: 256 x 204 x 17. Weight in Grams: 536.
Format
Paperback
Publication date
2017
Publisher
New Harbinger Publications
Condition
New
SKU
9781626255937
ISBN
9781626255937
Paperback
Condition: New

€ 25.99
€ 18.03

Paperback. Is it possible to make sense of something as elusive as creativity? Creativity works in mysterious ways, with inspiration often arising out of nowhere - and then failing to show up when we need it most! This book reveals what creativity is, what creative people do differently and what we can all learn from this. Num Pages: 288 pages. BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 216 x 135. .
Publisher
Ebury Publishing United Kingdom
Number of pages
288
Format
Paperback
Publication date
2016
Condition
New
SKU
V9781785040641
ISBN
9781785040641
Paperback
Condition: New

€ 26.99
€ 19.02

Hardcover. Estate planning has more procrastination, indecision, and inertia associated with it than any other area of planning. Affluent baby boomers, in particular, as the beneficiaries of the largest intergenerational transfer of wealth in history, have a daunting set of financial concerns with which to contend. Series: Wiley Nonprofit Law, Finance, and Management Series. Num Pages: 272 pages, Ill. BIC Classification: KNST; VSB. Category: (P) Professional & Vocational. Dimension: 244 x 165 x 22. Weight in Grams: 584.
Format
Hardback
Publication date
2000
Publisher
John Wiley and Sons Ltd United States
Edition
1st Edition
Number of pages
272
Condition
New
SKU
V9780471380405
ISBN
9780471380405
Hardback
Condition: New

€ 68.02
€ 57.74

Paperback. An eclectic mix of cognitive-behavioral techniques, skills training, Zen, and existentialism, Dialectical Behavior Therapy helps readers pay attention to their emotions, assess their blocks to controlling them, and become less judgmental of themselves when they lose control. Worksheets and assessment exercises round out this breakthrough program. Num Pages: 225 pages. BIC Classification: MMJT; VSP. Category: (G) General (US: Trade). Dimension: 276 x 219 x 14. Weight in Grams: 514.
Publisher
New Harbinger Publications United States
Number of pages
225
Format
Paperback
Publication date
2003
Edition
1st Edition
Condition
New
SKU
V9781572243095
ISBN
9781572243095
Paperback
Condition: New

€ 30.99
€ 20.59

Hardcover. Young serial entrepreneur Scott Gerber is not the product of a wealthy family or storied entrepreneurial heritage. Nor is he the outcome of a traditional business school education or a corporate executive turned entrepreneur. Num Pages: 256 pages. BIC Classification: KJH; VSC. Category: (G) General (US: Trade). Dimension: 223 x 147 x 24. Weight in Grams: 404.
Publisher
John Wiley & Sons Inc United Kingdom
Number of pages
250
Format
Hardback
Publication date
2010
Edition
1st Edition
Condition
New
SKU
V9780470643860
ISBN
9780470643860
Hardback
Condition: New

€ 26.99
€ 20.17

Paperback. Beyond Sound is for anyone who wants to build a career in the exciting world of music technology. The book describes education programs, gives practial guidance on career preparation, and offers plans for career paths. It includes interviews with professionals, giving readers a rare insider glimpse inside this industry. Num Pages: 240 pages, 4 photos, 3 graphs, and 6 tables. BIC Classification: AVX; TTA; VSC. Category: (G) General (US: Trade). Dimension: 233 x 158 x 16. Weight in Grams: 360.
Publisher
Oxford University Press Inc United States
Number of pages
256
Format
Paperback
Publication date
2013
Edition
Pap/Psc
Condition
New
SKU
V9780199837687
ISBN
9780199837687
Paperback
Condition: New

€ 43.65

Paperback. "I find each and every chapter excellent and from a teaching point of view, brilliant. The way in which the history of the myths is presented up to the critical but balanced discussion of each myth, is a great achievement. Scott Lilienfeld is well-known for his user-friendly writing style, but in this text he and his co-authors reach a new level. Num Pages: 352 pages, black & white illustrations, figures. BIC Classification: JM; VSP. Category: (P) Professional & Vocational. Dimension: 227 x 153 x 20. Weight in Grams: 462.
Publisher
John Wiley and Sons Ltd
Number of pages
352
Format
Paperback
Publication date
2009
Edition
1st Edition
Condition
New
SKU
V9781405131124
ISBN
9781405131124
Paperback
Condition: New

€ 28.58

Hardcover. Saving money and profiting means understanding the many aspects of life where problems can strike, and this book will be your guide. In the face of disaster it is better to plan than panic. Author Sean Brodrick of Weiss Research reveals the simple things you can do that will help you prepare and profit in this changing economic landscape. Num Pages: 330 pages, Illustrations. BIC Classification: VSB. Category: (G) General (US: Trade). Dimension: 234 x 159 x 30. Weight in Grams: 562.
Format
Hardback
Publication date
2010
Publisher
John Wiley & Sons Inc United Kingdom
Edition
1st Edition
Number of pages
330
Condition
New
SKU
V9780470463161
ISBN
9780470463161
Hardback
Condition: New

€ 30.99
€ 24.03

Paperback. An innovative crisis protection guide from the experts at Weiss Research If you want to continue your lifestyle AND make smart money moves, then The Ultimate Survivalist Guide is the book for you. Num Pages: 330 pages, , black & white tables, figures. BIC Classification: VSB. Category: (G) General (US: Trade). Dimension: 222 x 144 x 25. Weight in Grams: 438.
Format
Paperback
Publication date
2011
Publisher
John Wiley and Sons Ltd United Kingdom
Edition
1st Edition
Number of pages
330
Condition
New
SKU
V9780470918197
ISBN
9780470918197
Paperback
Condition: New

€ 16.99
€ 14.54

Hardback. "Based on his father's bestselling The 7 Habits of Highly Effective People, Sean Covey applies the same principles to teens, using a vivacious, entertaining style. To keep it fun, Covey writes, he "stu" Num Pages: 108 pages, illustrations. BIC Classification: VSC. Category: (G) General (US: Trade). Dimension: 175 x 157 x 5. Weight in Grams: 56.
Publisher
Running Press
Number of pages
108
Format
Hardback
Publication date
2003
Edition
Mini ed.
Condition
New
SKU
V9780762414741
ISBN
9780762414741
Hardback
Condition: New

€ 8.99
€ 8.78

paperback. Presents a practical, method for growth that involves cross-functional teams and continuous testing and iteration. This book is designed for any company or leader looking to break out of the ruts of traditional marketing and become more collaborative, less wasteful, and achieve more consistent, replicable, and data-driven results. Num Pages: 320 pages. BIC Classification: KJC; KJD; KJS; VSC. Category: (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 234 x 153. .
Publisher
Virgin Books
Format
Paperback
Publication date
2017
Condition
New
SKU
V9780753545379
ISBN
9780753545379
Paperback
Condition: New

€ 20.99
€ 15.80

Paperback. The first book that arms you with the knowledge to choose an excellent bike training school, to monitor your own training, and to start riding with a full complement of real-world survival skills. It shows you how riding can be safe and fun. Num Pages: 216 pages, 250. BIC Classification: VSF; WGCK. Category: (G) General (US: Trade). Dimension: 210 x 153 x 14. Weight in Grams: 416.
Publisher
UIT Cambridge United Kingdom
Number of pages
224
Format
Paperback
Publication date
2011
Condition
New
SKU
V9781906860127
ISBN
9781906860127
Paperback
Condition: New

€ 19.99
€ 16.00

Hardcover. A hands-on guide for overcoming the forces of negativity and self-sabotage Written for the active, not passive participant, this book offers an inspiring program for overcoming big bumps in the road, eliminating excuses, ending insecurities, and standing up for happiness and success in life. Num Pages: 240 pages. BIC Classification: VSC; VSP. Category: (G) General (US: Trade). Dimension: 236 x 163 x 25. Weight in Grams: 434.
Publisher
John Wiley and Sons Ltd United Kingdom
Number of pages
240
Format
Hardback
Publication date
2009
Edition
1st Edition
Condition
New
SKU
V9780470399934
ISBN
9780470399934
Hardback
Condition: New

€ 20.99
€ 16.77

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