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Health & Personal Development
Results 169 - 192 of 12228
Health & Personal Development
Paperback. Borderline Personality Disorder in Adolescents is a comprehensive guide to BPD, offering an overview of the disorder, its treatment options, and advice on how to live with it day-to-day. Num Pages: 288 pages. BIC Classification: MMJ; VFJB. Category: (G) General (US: Trade). Dimension: 229 x 153 x 16. Weight in Grams: 388.
- Format
- Paperback
- Publication date
- 2014
- Publisher
- Fair Winds Press
- Edition
- 2nd Edition
- Condition
- New
- SKU
- V9781592336494
- ISBN
- 9781592336494
Paperback
Condition: New
€ 34.99€ 24.03
€ 34.99
€ 24.03
Paperback. Offers the means for targeting behaviors and attitudes that sabotage sobriety. This book helps readers examine four culprits that underlie relapse: the nature of addiction, ignorance about one's vulnerabilities, unreasonable expectations, and self-hate. Num Pages: 136 pages, Illustrations. BIC Classification: VF. Category: (G) General (US: Trade). Dimension: 187 x 130 x 10. Weight in Grams: 146.
- Format
- Paperback
- Publication date
- 2008
- Publisher
- Hazelden
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781592854868
- ISBN
- 9781592854868
Paperback
Condition: New
€ 23.99€ 16.34
€ 23.99
€ 16.34
Paperback. Jonathan and Andi Goldman reveal how the human voice can resonate our physical and subtle bodies to balance and align the chakras. Includes a 60-minute CD of the sounds, mantras, and vocal exercises in the book. Num Pages: 208 pages, 19 b&w illustrations. BIC Classification: VXH; VXPH. Category: (G) General (US: Trade). Dimension: 228 x 153 x 13. Weight in Grams: 358. Tantra of Sound. 196 pages, 19 black and white illustrations. Jonathan and Andi Goldman reveal how the human voice can resonate our physical and subtle bodies to balance and align the chakras. Includes a 60-minute CD of the sounds, mantras, and vocal exercises in the book. Cateogry: (G) General (US: Trade). BIC Classification: VXH; VXPH. Dimension: 228 x 153 x 13. Weight: 358.
- Format
- Paperback
- Publication date
- 2011
- Publisher
- Inner Traditions Bear and Company
- Edition
- 2nd Edition, New Edition of Tantra of Sound
- Number of pages
- 196
- Condition
- New
- SKU
- V9781594774041
- ISBN
- 9781594774041
Paperback
Condition: New
€ 20.99€ 15.26
€ 20.99
€ 15.26
Paperback. Advanced Techniques for Discharging Chi Energy. 256 pages, illustrations. Fa Jin, an advanced yang style of Tai Chi, enables the practitioner to harness energy in the lower tan tien and discharge it as an explosively powerful blow. Integrates the teachings of Bruce Lee who made the "one-inch punch" technique famous. Cateogry: (G) General (US: Trade). BIC Classification: VFMG. Dimension: 154 x 229 x 14. Weight: 528.
- Format
- Paperback
- Publication date
- 2012
- Publisher
- Inner Traditions Bear and Company
- Edition
- Original
- Number of pages
- 256
- Condition
- New
- SKU
- V9781594774287
- ISBN
- 9781594774287
Paperback
Condition: New
€ 25.99€ 17.53
€ 25.99
€ 17.53
Hardback. Illustrator(s): McLaren, Chesley. Num Pages: 240 pages, black & white illustrations. BIC Classification: VSPM. Category: (G) General (US: Trade). Dimension: 193 x 142 x 25. Weight in Grams: 26.
- Format
- Hardback
- Publication date
- 2009
- Publisher
- Rowman & Littlefield United States
- Number of pages
- 240
- Condition
- New
- Edition
- Illustrated
- SKU
- V9781599215235
- ISBN
- 9781599215235
Hardback
Condition: New
€ 21.99€ 20.35
€ 21.99
€ 20.35
Hardback. New York Times bestselling author John C. Maxwell shares the 11 ways highly successful people approach life and work, in this compact new book derived from his previous title, Thinking for a Change. Num Pages: 160 pages. BIC Classification: VSC; VSP. Category: (G) General (US: Trade). Dimension: 187 x 201 x 17. Weight in Grams: 196.
- Format
- Hardback
- Publication date
- 2009
- Publisher
- Little, Brown & Company
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781599951683
- ISBN
- 9781599951683
Hardback
Condition: New
€ 13.99€ 12.38
€ 13.99
€ 12.38
Paperback. A ground breaking approach to giving up smoking. Num Pages: 216 pages. BIC Classification: VFL. Category: (G) General (US: Trade). Dimension: 228 x 162 x 14. Weight in Grams: 316.
- Format
- Paperback
- Publication date
- 2012
- Publisher
- New Harbinger Publications
- Edition
- 0th Edition
- Number of pages
- 216
- Condition
- New
- SKU
- V9781608820016
- ISBN
- 9781608820016
Paperback
Condition: New
€ 19.99€ 15.00
€ 19.99
€ 15.00
Paperback. A complete and practical guide to building a successful relationship with a partner who has attention-deficit disorder (ADD), Loving Someone with ADD offers strategies for communicating effectively, setting boundaries, and moving past obstacles together. Series: New Harbinger Loving Someone Series. Num Pages: 208 pages, Illustrations. BIC Classification: VFJB; VFVG. Category: (G) General (US: Trade). Dimension: 155 x 226 x 12. Weight in Grams: 272.
- Format
- Paperback
- Publication date
- 2012
- Publisher
- New Harbinger Publications
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781608822287
- ISBN
- 9781608822287
Paperback
Condition: New
€ 26.99€ 19.01
€ 26.99
€ 19.01
Paperback. An informative guide to help readers apply practical tools for healing their anxiety. Num Pages: 224 pages, Illustrations. BIC Classification: VFJP; VFVG. Category: (G) General (US: Trade). Dimension: 157 x 220 x 12. Weight in Grams: 300.
- Format
- Paperback
- Publication date
- 2013
- Publisher
- New Harbinger Publications United States
- Edition
- 1st Edition
- Number of pages
- 224
- Condition
- New
- SKU
- V9781608822317
- ISBN
- 9781608822317
Paperback
Condition: New
€ 19.99€ 15.03
€ 19.99
€ 15.03
Paperback. This revised new edition of The Cognitive Behavioral Workbook for Depression draws on the most current evidence-based and empirically supported techniques from cognitive therapy and rational emotive behavior therapy for defeating the symptoms of depression. Num Pages: 368 pages. BIC Classification: VFJ. Category: (G) General (US: Trade). Dimension: 254 x 203 x 19. Weight in Grams: 670.
- Format
- Paperback
- Publication date
- 2012
- Publisher
- New Harbinger Publications
- Edition
- 2nd ed.
- Number of pages
- 368
- Condition
- New
- SKU
- V9781608823802
- ISBN
- 9781608823802
Paperback
Condition: New
€ 34.99€ 28.10
€ 34.99
€ 28.10
Paperback. Goodnight Mind offers readers an easy-to-use, friendly guide to getting to sleep when their mind is spinning and their thoughts won't quiet down. This book offers evidence-based cognitive behavioral therapy (CBT) techniques to help readers overcome insomnia and get a good night's sleep. Num Pages: 192 pages, illustrations. BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 131 x 177 x 12. Weight in Grams: 204.
- Format
- Paperback
- Publication date
- 2013
- Publisher
- New Harbinger Publications
- Edition
- 1st Edition
- Number of pages
- 192
- Condition
- New
- SKU
- V9781608826186
- ISBN
- 9781608826186
Paperback
Condition: New
€ 25.99€ 18.21
€ 25.99
€ 18.21
Paperback. Provides a guide for the parents or guardians of returning troops. Based in cognitive behavioral therapy (CBT), this book offers coping strategies and practical tips for helping these heroes recover from physical and mental trauma when they return home. Num Pages: 240 pages. BIC Classification: MMJT1; VFJB. Category: (G) General (US: Trade). Dimension: 230 x 153 x 14. Weight in Grams: 350.
- Format
- Paperback
- Publication date
- 2013
- Publisher
- New Harbinger Publications
- Edition
- 1st Edition
- Number of pages
- 240
- Condition
- New
- SKU
- V9781608827152
- ISBN
- 9781608827152
Paperback
Condition: New
€ 26.99€ 18.96
€ 26.99
€ 18.96
Paperback. Betrayal has many faces, including anger, abuse, deceit, and infidelity. If you've left a relationship where you felt betrayed by your partner, you may have difficulty moving on, this book helps you to regain a sense of trust in others so that you can eventually find another compassionate person to share your life with. Num Pages: 232 pages. BIC Classification: VFVS; VSP. Category: (G) General (US: Trade). Dimension: 151 x 229 x 14. Weight in Grams: 346.
- Format
- Paperback
- Publication date
- 2013
- Publisher
- New Harbinger Publications United States
- Edition
- 1st Edition
- Number of pages
- 232
- Condition
- New
- SKU
- V9781608827527
- ISBN
- 9781608827527
Paperback
Condition: New
€ 25.99€ 18.21
€ 25.99
€ 18.21
Paperback. Using an integrative approach based in mindfulness, interpersonal psychotherapy (ITP), acceptance and commitment therapy ACT), and cognitive behavioral therapy (CBT), this book offers practical skills to help readers with depression reignite intimacy with their partners. Num Pages: 208 pages. BIC Classification: VFJ. Category: (G) General (US: Trade). Dimension: 228 x 155 x 13. Weight in Grams: 391.
- Format
- Paperback
- Publication date
- 2014
- Publisher
- New Harbinger Publications
- Condition
- New
- SKU
- V9781608828326
- ISBN
- 9781608828326
Paperback
Condition: New
€ 18.99€ 14.24
€ 18.99
€ 14.24
Paperback. Suitable for the partners of recovering addicts, this book helps them sustain emotional stability in their relationships, increase effective communication, establish boundaries, and take real steps toward reigniting intimacy. It addresses the roles that both partners play in recovery. Series: New Harbinger Loving Someone Series. Num Pages: 224 pages. BIC Classification: VFJK. Category: (G) General (US: Trade). Dimension: 230 x 153 x 13. Weight in Grams: 322.
- Format
- Paperback
- Publication date
- 2014
- Publisher
- New Harbinger Publications
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781608828982
- ISBN
- 9781608828982
Paperback
Condition: New
€ 24.99€ 17.37
€ 24.99
€ 17.37
Paperback. Anger is a natural emotion - and a part of what makes us human. But when you lose control of your anger, it can get in the way of meaningful relationships, successful careers, and ultimately, feelings of happiness and enjoyment. This book offers a breakthrough approach using mindfulness-based stress reduction (MBSR). Num Pages: 248 pages. BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 233 x 177 x 16. Weight in Grams: 376.
- Format
- Paperback
- Publication date
- 2014
- Publisher
- New Harbinger Publications
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781608829262
- ISBN
- 9781608829262
Paperback
Condition: New
€ 19.99€ 15.00
€ 19.99
€ 15.00
Hardback. Num Pages: 288 pages, B/W photos throughout. BIC Classification: APFA; JHBZ; JMQ; VXQ. Category: (G) General (US: Trade). Dimension: 246 x 165 x 30. Weight in Grams: 514.
- Format
- Hardback
- Publication date
- 2015
- Publisher
- INGRAM PUBLISHER SERVICES US
- Condition
- New
- SKU
- V9781610394826
- ISBN
- 9781610394826
Hardback
Condition: New
€ 30.99€ 20.53
€ 30.99
€ 20.53
Paperback. Num Pages: 400 pages. BIC Classification: VX. Category: (G) General (US: Trade). Dimension: 174 x 217 x 26. Weight in Grams: 408.
- Format
- Paperback
- Publication date
- 2013
- Publisher
- Chicken Soup for the Soul Publishing, LLC
- Edition
- 0th Edition
- Number of pages
- 400
- Condition
- New
- SKU
- V9781611599060
- ISBN
- 9781611599060
Paperback
Condition: New
€ 13.00€ 11.48
€ 13.00
€ 11.48
Paperback. Written by psychotherapist and grief expert Alexandra Kennedy, Honoring Grief provides a collection of inspirational wisdom and compassionate self-help tips for dealing with loss. Num Pages: 152 pages. BIC Classification: VFJX. Category: (G) General (US: Trade). Dimension: 179 x 127 x 11. Weight in Grams: 140.
- Format
- Paperback
- Publication date
- 2015
- Publisher
- New Harbinger Publications
- Condition
- New
- SKU
- V9781626250642
- ISBN
- 9781626250642
Paperback
Condition: New
€ 18.99€ 14.24
€ 18.99
€ 14.24
Paperback. If a breakup or divorce has drained your confidence and shattered your self-esteem, this book is for you. Written by a clinical psychologist and expert in women's health, Who Am I Without You? will help you work through your heartache, rediscover your self-worth, and learn to live and love again. Num Pages: 208 pages, illustrations. BIC Classification: VFVS. Category: (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 155 x 228 x 14. Weight in Grams: 288.
- Format
- Paperback
- Publication date
- 2015
- Publisher
- New Harbinger Publications
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781626251427
- ISBN
- 9781626251427
Paperback
Condition: New
€ 24.99€ 17.41
€ 24.99
€ 17.41
Paperback. Parenting a teen with intense emotions can be extremely difficult. This much-needed book will give you the tools needed to help your teen regulate his or her emotions. In addition, you'll learn the skills for managing your own reactions so you can survive these difficult years and help your teen thrive. Num Pages: 224 pages. BIC Classification: VFXC1. Category: (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 234 x 153. .
- Format
- Paperback
- Publication date
- 2016
- Publisher
- New Harbinger Publications
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781626251885
- ISBN
- 9781626251885
Paperback
Condition: New
€ 25.99€ 18.21
€ 25.99
€ 18.21
Paperback. Insomnia is all too common in our modern culture, and can be devastating to your mental and physical health. Packed with research-based strategies and practical tools, this fully customizable book will show anyone who suffers with insomnia how to get a good night's sleep-night after night-for a better life. Num Pages: 256 pages, illustrations. BIC Classification: MMZS; VFJB. Category: (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 206 x 296 x 16. Weight in Grams: 482.
- Format
- Paperback
- Publication date
- 2016
- Publisher
- New Harbinger Publications
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781626253438
- ISBN
- 9781626253438
Paperback
Condition: New
€ 33.99€ 22.97
€ 33.99
€ 22.97
paperback. Num Pages: 176 pages. BIC Classification: VFJS. Category: (G) General (US: Trade). Dimension: 154 x 203 x 2. Weight in Grams: 272.
- Format
- Paperback
- Publication date
- 2017
- Publisher
- New Harbinger Publications
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781626254893
- ISBN
- 9781626254893
Paperback
Condition: New
€ 24.99€ 17.43
€ 24.99
€ 17.43
Paperback. Influential BPD advocate, blogger, and social media maven Debbie Corso offers young women an easy-to-use primer on dialectical behavior therapy (DBT), as well as powerful peer-to-peer support for managing BPD's most disabling symptoms. Num Pages: 176 pages. BIC Classification: VS. Category: (G) General (US: Trade). Dimension: 254 x 203. .
- Format
- Paperback
- Publication date
- 2017
- Publisher
- New Harbinger Publications
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781626254954
- ISBN
- 9781626254954
Paperback
Condition: New
€ 23.99€ 16.62
€ 23.99
€ 16.62