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Tai Chi Walking
Robert Chuckrow
€ 19.99
€ 18.89
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Description for Tai Chi Walking
Paperback. Understanding numerous facets of walking will improve your health and enjoyment, and will lessen vulnerability to talling and faulty body usage. Num Pages: 160 pages, ill. BIC Classification: VFMG; VXA; WSTM. Category: (G) General (US: Trade). Dimension: 238 x 185 x 10. Weight in Grams: 326.
Walking should be one of the most natural things we do. Most of us have been walking almost all of our lives. However, many have learned walking in a haphazard way. Wearing improper shoes, modeling ourselves after others whose walking is inefficient, and wrong ideas about how our body works are all factors that take their toll on us over time. Because walking is natural, it is not hard to improve it to the point where it becomes meditation and improves our health at the same time. For Tai Chi practitioners, walking provides an excellent opportunity to ... Read more
Walking should be one of the most natural things we do. Most of us have been walking almost all of our lives. However, many have learned walking in a haphazard way. Wearing improper shoes, modeling ourselves after others whose walking is inefficient, and wrong ideas about how our body works are all factors that take their toll on us over time. Because walking is natural, it is not hard to improve it to the point where it becomes meditation and improves our health at the same time. For Tai Chi practitioners, walking provides an excellent opportunity to ... Read more
Product Details
Publisher
YMAA Publication Center United States
Number of pages
160
Format
Paperback
Publication date
2002
Condition
New
Number of Pages
152
Place of Publication
Rochdale, United States
ISBN
9781886969230
SKU
V9781886969230
Shipping Time
Usually ships in 15 to 20 working days
Ref
99-15
About Robert Chuckrow
Robert Chuckrow has been a Taiji practitioner since 1970 and has studied Taiji under the late Cheng Man-ch'ing, William C. C. Chen, and Harvey I. Sober. He has taught Taiji extensively and has written four other books. He currently teacher Taiji in Westchester, NY.
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