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The Mind Inside Tai Chi Chuan: Sustaining a Joyful Heart
Henry Zhuang
€ 17.99
€ 17.31
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Description for The Mind Inside Tai Chi Chuan: Sustaining a Joyful Heart
Paperback. To be successful with tai chi you need to stay motivated to practice. This book shows you how to change it from a mere act of doing tai chi to a long-term sustainable exercise that inspires pure joy in your heart. Num Pages: 144 pages, 28 black & white halftones. BIC Classification: VFMG; WSTM. Category: (G) General (US: Trade). Dimension: 155 x 228 x 11. Weight in Grams: 292.
This book has three goals *To motivate you choose tai chi as a way of improving your health and increasing your happiness for an entire lifetime. *To enliven your practice with or without a formal teacher. *To provide guidance to advance your tai chi practice from a mere act of 'doing' tai chi to a method of "tai chi as a way of following your heart." Why tai chi? After more than thirty years of practicing tai chi chuan, author Henry Zhuang shares what has kept him with tai chi for so long, and how tai chi evolved to a ... Read more
This book has three goals *To motivate you choose tai chi as a way of improving your health and increasing your happiness for an entire lifetime. *To enliven your practice with or without a formal teacher. *To provide guidance to advance your tai chi practice from a mere act of 'doing' tai chi to a method of "tai chi as a way of following your heart." Why tai chi? After more than thirty years of practicing tai chi chuan, author Henry Zhuang shares what has kept him with tai chi for so long, and how tai chi evolved to a ... Read more
Product Details
Format
Paperback
Publication date
2015
Publisher
Ymaa Publication Center
Condition
New
Number of Pages
144
Place of Publication
Rolindale, MA, United States
ISBN
9781594393334
SKU
V9781594393334
Shipping Time
Usually ships in 15 to 20 working days
Ref
99-15
About Henry Zhuang
Henry Yinghao Zhuang has been involved with tai chi for over 30 years. He began learning tai chi alone and then sought-out formal instruction. This puts him in a unique position to help others on this rewarding, but sometimes solo journey of seeking health and happiness through tai chi. Henry Zhuang is a chief real estate appraiser and tai chi ... Read more
Reviews for The Mind Inside Tai Chi Chuan: Sustaining a Joyful Heart
In The Mind Inside Tai Chi: Sustaining a Joyful Heart, Henry Zhuang provides an overview of taijiquan (also known as tai chi); the Chinese martial art often practiced more for its perceived health benefits than its defensive value ... The most useful portion of the book is one near the end, in which the author includes photographs that demonstrate various ... Read more