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Fit to Play Tennis
Petersen, Carl; Nittinger, Nina
€ 23.99
€ 19.29
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Description for Fit to Play Tennis
Paperback. Num Pages: 304 pages, b/w photos & illus. BIC Classification: WSJR2. Category: (G) General (US: Trade). Dimension: 229 x 154 x 26. Weight in Grams: 694.
This physical and mental training manual arms athletes, coaches, parents, and sports scientists with an easy-to-follow, seven-point plan to enhance performance, limit injuries, and help tennis players avoid overtraining and burnout. Delivering practical tips and techniques that integrate the numerous factors influencing tennis performances into year-round training plans and schedules, the manual outlines key strategies such as structured on-court training, guidance on smart training and playing, and survival tips for staying healthy and keeping athletes playing at the top of their game.
This physical and mental training manual arms athletes, coaches, parents, and sports scientists with an easy-to-follow, seven-point plan to enhance performance, limit injuries, and help tennis players avoid overtraining and burnout. Delivering practical tips and techniques that integrate the numerous factors influencing tennis performances into year-round training plans and schedules, the manual outlines key strategies such as structured on-court training, guidance on smart training and playing, and survival tips for staying healthy and keeping athletes playing at the top of their game.
Product Details
Format
Paperback
Publication date
2006
Publisher
USRSA United States
Number of pages
304
Condition
New
Number of Pages
304
Place of Publication
Vista, United States
ISBN
9780972275958
SKU
V9780972275958
Shipping Time
Usually ships in 5 to 9 working days
Ref
99-3
About Petersen, Carl; Nittinger, Nina
Nina Nittinger is a former professional tennis player, a certified tennis coach for the German and Swiss Tennis Federation, and a mental trainer for professional athletes. Carl Petersen is a physiotherapist and fitness coach for players ranging from club-level to ATP-, ITF-, and WTA-ranked pros. He is a former director of sport medicine and science for the Canadian Alpine Ski ... Read more
Reviews for Fit to Play Tennis
"A must-have for any really serious performance tennis player. But even if you're not a world class player, this book will prove a fascinating and informative read."
ACE Tennis Magazine "The best tennis training work book I have read."
David Sammel, International Tennis Coach
ACE Tennis Magazine "The best tennis training work book I have read."
David Sammel, International Tennis Coach