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Applying Music in Exercise and Sport
Costas I. Karageorghis
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Description for Applying Music in Exercise and Sport
Paperback. Applying Music in Exercise and Sport combines contemporary research, evidence-based practice, and specific recommendations to help exercise and sport professionals, researchers, coaches, students, and enthusiasts use music to enhance physical activity enjoyment, motivation, and performance. Num Pages: black & white illustrations, black & white halftones. BIC Classification: AVG. Category: (G) General (US: Trade). Dimension: 218 x 281 x 19. Weight in Grams: 740.
Music has been intertwined with exercise and sport for many decades, and recent advancements in digital technology and personal listening devices have significantly strengthened that bond. Applying Music in Exercise and Sport combines contemporary research, evidence-based practice, and specific recommendations to help exercise and sport professionals, coaches, students, researchers, and enthusiasts use music to enhance enjoyment, motivation, and performance of physical activity. Readers will explore the psychological and physiological effects of music and learn how to apply scientific principles to personal workouts, group exercise classes, and both individual and team sport settings. Globally known authority ... Read more
Music has been intertwined with exercise and sport for many decades, and recent advancements in digital technology and personal listening devices have significantly strengthened that bond. Applying Music in Exercise and Sport combines contemporary research, evidence-based practice, and specific recommendations to help exercise and sport professionals, coaches, students, researchers, and enthusiasts use music to enhance enjoyment, motivation, and performance of physical activity. Readers will explore the psychological and physiological effects of music and learn how to apply scientific principles to personal workouts, group exercise classes, and both individual and team sport settings. Globally known authority ... Read more
Product Details
Publisher
Human Kinetics
Format
Paperback
Publication date
2016
Condition
New
Weight
739g
Number of Pages
264
Place of Publication
Champaign, IL, United States
ISBN
9781492513810
SKU
V9781492513810
Shipping Time
Usually ships in 7 to 11 working days
Ref
99-27
About Costas I. Karageorghis
Costas I. Karageorghis, PhD, CPsychol, CSci, FBASES, AFBPsS, is a reader in sport psychology in the department of life sciences at Brunel University London, UK. He is internationally renowned for his research on the effects of music in the realm of exercise and sport. Karageorghis is a chartered member of the British Psychological Society, a chartered member of the Science ... Read more
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