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Happy Food for Life: Health, food & happiness
Henrik Ennart
€ 19.12
FREE Delivery in Ireland
Description for Happy Food for Life: Health, food & happiness
Hardback.
Discover how eating well affects mental and physical health: vegan, veggie or carnivore, this book is for you!
Based on ground-breaking new research, Happy Food For Life extends the conversation around gut health and its effect on our mental and physical health, ensuring every reader is equipped to make the best choices for our all-round health – and the planet too.
From mindful eating to how to get children to eat (almost) anything, and with an in-depth look at the increasingly popular Nordic diet, this book is packed full of simple, healthy recipes and great everyday advice. ... Read more
Product Details
Format
Hardback
Publication date
2020
Publisher
Bloomsbury Publishing PLC
Condition
New
Number of Pages
256
Place of Publication
, United Kingdom
ISBN
9781472974723
SKU
9781472974723
Shipping Time
Usually ships in 2 to 4 working days
Ref
99-1
About Henrik Ennart
Niklas Ekstedt is one of Sweden’s most treasured chefs and restaurateurs, having started several Michelin-starred restaurants. He is also well known for his cooking show Niklas Mat, which ran for over ten seasons in Sweden and is a regular on UK TV, often appearing on Saturday Kitchen and MasterChef, as well as his role as a ‘food hero’ on Crazy ... Read more
Reviews for Happy Food for Life: Health, food & happiness
Happy Food For Life is the perfect balance of approachable scientific analysis ... blended with Ekstedt's carefully curated, very approachable recipes... These are refreshing, varied, plant-heavy recipes that help all of us eat better, nurture our guts and boost our immune system. New year's resolutions or not, surely that's more important than ever.
Cass Farrar
GQ
The ... Read more
Cass Farrar
GQ
The ... Read more