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Feel Better In 5: Your Daily Plan to Feel Great for Life
Dr. Rangan Chatterjee
€ 19.99
€ 14.70
FREE Delivery in Ireland
Description for Feel Better In 5: Your Daily Plan to Feel Great for Life
Paperback.
FROM THE SUNDAY TIMES BESTSELLING AUTHOR OF HAPPY MIND, HAPPY LIFE
'One of the most influential doctors in the country' Chris Evans
__________________________________________________
It only takes 5 minutes to start changing your life. For good.
Feel Better in 5 is the first daily 5-minute plan that is easy to maintain, easy-to-follow and requires only the smallest amount of willpower.
Top tips include:
· A strength workout that you can do anywhere
· Gut-boosting snacks you can ... Read more
Product Details
Publisher
Penguin Books Ltd
Format
Paperback
Publication date
2019
Condition
New
Number of Pages
272
Place of Publication
London, United Kingdom
ISBN
9780241397800
SKU
9780241397800
Shipping Time
Usually ships in 2 to 4 working days
Ref
99-1
About Dr. Rangan Chatterjee
Dr Rangan Chatterjee is one of the most influential doctors in the UK with over two decades of experience as a GP. He now hosts Europe's biggest health podcast, Feel Better, Live More, he is the author of 5 Sunday Times bestsellers, he regularly appears on BBC television, national radio and his TED talk, How To Make Disease Disappear, has ... Read more
Reviews for Feel Better In 5: Your Daily Plan to Feel Great for Life
One of the most influential doctors in the country
Chris Evans
Rangan's easy, common-sense plan can help everyone live a happier, healthier life
Jamie Oliver, review for 'The Stress Solution'
A superb guide to making lasting change in your life ... [and] one of the best habit change programs I've ever seen - deceptively simple but ... Read more
Chris Evans
Rangan's easy, common-sense plan can help everyone live a happier, healthier life
Jamie Oliver, review for 'The Stress Solution'
A superb guide to making lasting change in your life ... [and] one of the best habit change programs I've ever seen - deceptively simple but ... Read more