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Every Body Yoga: Let Go of Fear, Get On the Mat, Love Your Body.
Jessamyn Stanley
€ 19.99
€ 17.49
FREE Delivery in Ireland
Description for Every Body Yoga: Let Go of Fear, Get On the Mat, Love Your Body.
Paperback. lt's a book for readers already doing yoga, looking to refresh their practice or find new ways to stay motivated. Now Jessamyn Stanley brings her body-positive, emotionally uplifting approach to yoga in a book that will help every reader discover the power of yoga and how to weave it seamlessly into his or her life. Num Pages: full colour photographs. BIC Classification: BM; VFJJ; VFMG; VSPM; WS. Category: (G) General (US: Trade). Dimension: 219 x 167 x 17. Weight in Grams: 504.
From the unforgettable teacher Jessamyn Stanley comes Every Body Yoga, a book that breaks all the stereotypes. It's a book of inspiration for beginners of all shapes and sizes: If Jessamyn could transcend these emotional and physical barriers, so can we. lt's a book for readers already doing yoga, looking to refresh their practice or find new ways to stay motivated. lt's a how-to book: Here are easy-to-follow directions to 50 basic yoga poses and 10 sequences to practice at home, all photographed in full colour. lt's a book that challenges the larger issues of body acceptance and the meaning ... Read more
From the unforgettable teacher Jessamyn Stanley comes Every Body Yoga, a book that breaks all the stereotypes. It's a book of inspiration for beginners of all shapes and sizes: If Jessamyn could transcend these emotional and physical barriers, so can we. lt's a book for readers already doing yoga, looking to refresh their practice or find new ways to stay motivated. lt's a how-to book: Here are easy-to-follow directions to 50 basic yoga poses and 10 sequences to practice at home, all photographed in full colour. lt's a book that challenges the larger issues of body acceptance and the meaning ... Read more
Product Details
Publisher
Workman Publishing Company
Format
Paperback
Publication date
2017
Condition
New
Number of Pages
240
Place of Publication
New York, United States
ISBN
9780761193111
SKU
V9780761193111
Shipping Time
Usually ships in 5 to 9 working days
Ref
99-10
About Jessamyn Stanley
As an internationally recognized yoga teacher and Instagram star, Jessamyn Stanley conducts yoga workshops across the country, teaching students of all shapes, sizes, and colors how to make yoga a permanent part of their lives. A rising media favorite, Jessamyn has been profiled and featured by a wide range of international and national news outlets, including Good Morning America, New ... Read more
Reviews for Every Body Yoga: Let Go of Fear, Get On the Mat, Love Your Body.
Thirty-six million people practice yoga in the U.S., and Jessamyn Stanley knows they cannot all be size 2.
TIME Jessamyn Stanley's Every Body Yoga: Let Go of Fear, Get on the Mat, Love Your Body (Workman) is a clever memoir of a millennial woman's search for self-acceptance hidden within a beginner's guide to asana ... Read more
TIME Jessamyn Stanley's Every Body Yoga: Let Go of Fear, Get on the Mat, Love Your Body (Workman) is a clever memoir of a millennial woman's search for self-acceptance hidden within a beginner's guide to asana ... Read more