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20%OFFLaura Vanderkam - 168 Hours - 9781591844105 - V9781591844105
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168 Hours

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Description for 168 Hours Paperback. It's an unquestioned truth of modern life: we are starved for time. We tell ourselves we'd like to read more, get to the gym regularly, try new hobbies, and accomplish all kinds of goals. This book shows that with a little examination and prioritizing, you will find it is possible to sleep eight hours a night, exercise five days a week, and, more. Num Pages: 272 pages. BIC Classification: KJMT; VSC. Category: (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 142 x 459 x 21. Weight in Grams: 258.

It's an unquestioned truth of modern life: we are starved for time. We tell ourselves we'd like to read more, get to the gym regularly, try new hobbies, and accomplish all kinds of goals. But then we give up because there just aren't enough hours to do it all. Or if we don't make excuses, we make sacrifices- taking time out from other things in order to fit it all in.

There has to be a better way...and Laura Vanderkam has found one. After interviewing dozens of successful, happy people, she realized that they allocate their time differently than most ... Read more

Vanderkam shows that with a little examination and prioritizing, you'll find it is possible to sleep eight hours a night, exercise five days a week, take piano lessons, and write a novel without giving up quality time for work, family, and other things that really matter.

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Product Details

Publisher
Penguin Putnam Inc United States
Number of pages
272
Format
Paperback
Publication date
2011
Condition
New
Weight
248g
Number of Pages
272
Place of Publication
London, United Kingdom
ISBN
9781591844105
SKU
V9781591844105
Shipping Time
Usually ships in 4 to 8 working days
Ref
99-7

About Laura Vanderkam
LAURA VANDERKAM is the author of What the Most Successful People Do Before Breakfast, All The Money In The World, 168 Hours, and Grindhopping. She is a frequent contributor to Fast Company's website, and a member of USA Today's Board of Contributors. Her work has also appeared in The Wall Street Journal, City Journal, Scientific American, Reader's Digest, Prevention and ... Read more

Reviews for 168 Hours
"Within a few pages, Laura Vanderkam's crisp, entertaining book convinced me I had time to read it. Then it convinced me I had time to reread War and Peace. In the original Russian. Thank you, Laura, for freeing up my schedule." -Martha Beck, bestselling author of Steering by Starlight "We so often live our ... Read more

Goodreads reviews for 168 Hours


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