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Stressed Out! for Teens
Bernstein, Ben, Phd
€ 18.99
€ 18.02
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Description for Stressed Out! for Teens
Paperback. Num Pages: 254 pages, black & white illustrations. BIC Classification: YXA; YXL. Category: (J) Children / Juvenile. Dimension: 229 x 154 x 17. Weight in Grams: 372.
The world’s teenagers have never been so challenged as they are today. The constant demands of parents, school, work, peers, social media, athletics, music, etc. has created a generation who, while tremendously capable, are also tremendously stressed. Today’s teens are expected to not only do it all but to do it now.Having personally coached thousands of students over his years as an educator and a professional performance coach, Dr. Bernstein (Dr. B) understands and connects with today’s young adults. He knows they are intelligent, talented and full of creative energy and he uses his decades of experience in Stressed Out! For Teens to help teen’s succeed.Stressed Out! For Teens shares principles and skills that help teens discover their higher potential and learn how to be calm, confident and focused in whatever situation they find themselves. Teens will learn the same techniques that all top athletes, musicians, business leaders and other successful people practice. As teens implement the tools taught in Stressed Out! For Teens they will find a roadmap to achieve their potential and be successful in all aspects of their lives.
Product Details
Format
Paperback
Publication date
2016
Publisher
Familius LLC United States
Condition
New
Number of Pages
270
Place of Publication
Sanger, CA, United States
ISBN
9781939629388
SKU
V9781939629388
Shipping Time
Usually ships in 15 to 20 working days
Ref
99-15
About Bernstein, Ben, Phd
Ben Bernstein, PhD, is a psychologist, teacher, and performance coach whose career has spanned 40 years in education, psychology, and the arts, including coaching in such diverse settings as psychiatric hospitals, prisons, primary schools, and universities. He was invited to be a resource artist at the Sundance Institute, where he worked one-on-one with writers who subsequently went on to win Pulitzer Prizes, Tony Awards, and Academy Awards. He lives in Oakland, California. -
Reviews for Stressed Out! for Teens
"This is an awesome book on helping you be your best. Get, read it, apply it . . . your life will improve." —Josh Shipp, author of The Teen's Guide to World Domination