Overcoming Anxiety in Children & Teens
Jed Baker
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Description for Overcoming Anxiety in Children & Teens
Paperback. Outlines both the science and art of anxiety therapy. The science of overcoming anxiety is using the well researched approach called gradual exposure therapy which involves helping individuals gradually face their fears. The art of therapy is figuring out how to actually convince someone to face their fears. Num Pages: 120 pages. BIC Classification: JMC; YXK. Category: (G) General (US: Trade). Dimension: 229 x 152 x 5. Weight in Grams: 525.
The key to this book is that it outlines both the science and art of anxiety therapy. The science of overcoming anxiety is using the well researched approach called gradual exposure therapy which involves helping individuals gradually face their fears. The art of therapy is figuring out how to actually convince someone to face their fears. Jed describes motivational techniques, cognitive behavioral strategies, exercises, relaxation and mindfulness guides to lower anxiety to the point where individuals can begin to confront their fears . The book covers: simple phobias, social phobia, selective mutism, separation anxiety and school refusal, panic disorder, obsessive ... Read more
The key to this book is that it outlines both the science and art of anxiety therapy. The science of overcoming anxiety is using the well researched approach called gradual exposure therapy which involves helping individuals gradually face their fears. The art of therapy is figuring out how to actually convince someone to face their fears. Jed describes motivational techniques, cognitive behavioral strategies, exercises, relaxation and mindfulness guides to lower anxiety to the point where individuals can begin to confront their fears . The book covers: simple phobias, social phobia, selective mutism, separation anxiety and school refusal, panic disorder, obsessive ... Read more
Product Details
Publisher
Future Horizons Incorporated
Format
Paperback
Publication date
2015
Condition
New
Weight
255g
Number of Pages
120
Place of Publication
Arlington, United States
ISBN
9781941765142
SKU
V9781941765142
Shipping Time
Usually ships in 7 to 11 working days
Ref
99-1
About Jed Baker
Jed Baker, Ph.D. is the director of the Social Skills Training Project, an organization serving individuals with autism and social communication problems. He is on the professional advisory board of ASPEN, ANSWER, YAI, the Kelberman Center, and several other autism organizations. In addition, he writes, lectures, and provides training internationally on the topic of social skills training and managing challenging ... Read more
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