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My Anxious Mind: A Teen´s Guide to Managing Anxiety and Panic
Michael Anthony Tompkins
€ 18.99
€ 17.65
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Description for My Anxious Mind: A Teen´s Guide to Managing Anxiety and Panic
Paperback. Anxiety can make everything seem unmanageable - from dealing with family and friends to managing schoolwork and extracurricular activities. This book helps teens take control of their anxious feelings by providing cognitive - behavioral strategies to tackle anxiety and to feel confident and empowered in the process. Illustrator(s): Sloan, Michael. Num Pages: 128 pages, b/w illustrations. BIC Classification: 5AN; YXA; YXL. Category: (Y) Teenage / Young Adult. Dimension: 215 x 140 x 11. Weight in Grams: 242.
Product Details
Publisher
American Psychological Association United States
Number of pages
128
Format
Paperback
Publication date
2009
Condition
New
Number of Pages
196
Place of Publication
, United States
ISBN
9781433804502
SKU
V9781433804502
Shipping Time
Usually ships in 4 to 8 working days
Ref
99-2
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