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Relax Kids: Little Book of Stars
Marneta Viegas
€ 13.99
€ 13.41
FREE Delivery in Ireland
Description for Relax Kids: Little Book of Stars
Paperback. 52 star meditations for under 5s Num Pages: 126 pages. BIC Classification: YXL. Category: (J) Children / Juvenile. Dimension: 216 x 141 x 9. Weight in Grams: 238.
Research supports that mindful meditation calms the brain, inspires creativity and enhances cognitive and social-emotional skills. The reflections in Little Book of Stars incorporate simple relaxation exercises and visualizations designed to improve children's self-esteem and confidence and reduce stress and anxiety. Practiced regularly, these exercises can have a profound effect on children's mental, emotional and physical wellbeing.
Research supports that mindful meditation calms the brain, inspires creativity and enhances cognitive and social-emotional skills. The reflections in Little Book of Stars incorporate simple relaxation exercises and visualizations designed to improve children's self-esteem and confidence and reduce stress and anxiety. Practiced regularly, these exercises can have a profound effect on children's mental, emotional and physical wellbeing.
Product Details
Publisher
John Hunt Publishing
Format
Paperback
Publication date
2014
Condition
New
Number of Pages
126
Place of Publication
, United Kingdom
ISBN
9781782794608
SKU
V9781782794608
Shipping Time
Usually ships in 7 to 11 working days
Ref
99-50
About Marneta Viegas
Marneta Viegas is founder of Relax Kids Ltd - the UK's leading expert on children's relaxation. She is author of 2 books and has produced a range of relaxation CDs and has appeared on BBC Dragons' Den. Marneta has over 30 years' experience in meditation and relaxation and is editor of RELAX - a quarterly magazine and runs a training ... Read more
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