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What to Do When You Dread Your Bed: A Kid´s Guide to Overcoming Problems with Sleep
Dawn Huebner
€ 18.99
€ 17.65
FREE Delivery in Ireland
Description for What to Do When You Dread Your Bed: A Kid´s Guide to Overcoming Problems with Sleep
Paperback. Guides children and their parents through the cognitive-behavioral techniques used to treat problems with sleep. This book tackles fears, busy brains, restless bodies, and overdependence on parents. Illustrator(s): Matthews, Bonnie. Num Pages: 96 pages, illustrations. BIC Classification: YXA. Category: (J) Children / Juvenile. Dimension: 279 x 215 x 7. Weight in Grams: 286.
Wouldn't it be great if you could climb into bed, snuggle under your covers, and fall asleep without any fuss or fear? Without listening for noises or thinking about bad guys? Without an extra drink, or an extra hug, or an extra trip to the bathroom? Bedtime is tough for many kids. If you're a kid who dreads your bed, and are convinced that nothing short of magic will make nighttime easier, this book is for you. What to Do When You Dread Your Bed guides children and their parents through the cognitive-behavioral techniques used to treat ... Read more
Wouldn't it be great if you could climb into bed, snuggle under your covers, and fall asleep without any fuss or fear? Without listening for noises or thinking about bad guys? Without an extra drink, or an extra hug, or an extra trip to the bathroom? Bedtime is tough for many kids. If you're a kid who dreads your bed, and are convinced that nothing short of magic will make nighttime easier, this book is for you. What to Do When You Dread Your Bed guides children and their parents through the cognitive-behavioral techniques used to treat ... Read more
Product Details
Publisher
American Psychological Association
Format
Paperback
Publication date
2008
Series
What-to-Do Guides for Kids
Condition
New
Number of Pages
96
Place of Publication
, United States
ISBN
9781433803185
SKU
V9781433803185
Shipping Time
Usually ships in 7 to 11 working days
Ref
99-50
About Dawn Huebner
Dawn Huebner, PhD, is a clinical psychologist specializing in the treatment of children and their parents. The whimsical art of Bonnie Matthews appears in many children's books and magazines. She lives in Baltimore.
Reviews for What to Do When You Dread Your Bed: A Kid´s Guide to Overcoming Problems with Sleep
What to Do When You Dread Your Bed is a lifesaver for parents and children struggling with bedtime anxiety. Full of practical solutions for a range of sleep problems, as well as creative (and fun!) problem-solving suggestions, this guide will turn bedtime tears and fears into sweet dreams and peaceful, restful nights. - Judith Owens, MD, Director, ... Read more