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7%OFFMolly Absolon - Backpacker Magazine´s Fitness & Nutrition for Hiking - 9781493019601 - V9781493019601
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Backpacker Magazine´s Fitness & Nutrition for Hiking

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Description for Backpacker Magazine´s Fitness & Nutrition for Hiking Paperback. A new title in FalconGuides' partnership with Backpacker magazine, this book explores the fundamentals of diet and exercise that are necessary to get in shape to tackle a variety of different hiking trails. Including information about fitness routines and nutrition, this book is full of how-to information and fifty color photographs. Series: Backpacker Magazine Series. Num Pages: 96 pages, 45 colour illustrations. BIC Classification: VFM; WSZC. Category: (G) General (US: Trade). Dimension: 178 x 108. .
A new title in FalconGuides' partnership with Backpacker magazine, this book explores the fundamentals of diet and exercise that are necessary to get in shape to tackle a variety of different hiking trails. Including information about fitness routines and nutrition, this book is full of how-to information and fifty color photographs.

Product Details

Format
Paperback
Publication date
2016
Publisher
Rowman & Littlefield
Condition
New
Series
Backpacker Magazine Series
Number of Pages
104
Place of Publication
, United States
ISBN
9781493019601
SKU
V9781493019601
Shipping Time
Usually ships in 15 to 20 working days
Ref
99-15

About Molly Absolon
Molly Absolon is a former NOLS instructor, an environmental educator, and outdoor writer. She is the author of the Backpacker Magazine Core Skills books Campsite Cooking, Trailside Navigation, Trailside First Aid, and Outdoor Survival. She lives in Victor, Idaho.

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