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23%OFFProf Paul Gilbert - The Compassionate Mind - 9781849010986 - 9781849010986
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The Compassionate Mind

€ 17.99
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Description for The Compassionate Mind Paperback.

Throughout history people have sought to cope with a life that is often stressful and hard. We have actually known for some time that developing compassion for oneself and others can help us face up to and win through the hardship and find a sense of inner peace. However in modern societies we rarely focus on this key process that underpins successful coping and happiness and can be quick to dismiss the impact of modern living on our minds and well-being. Instead we concentrate on 'doing, achieving' and having'. Now, bestselling author and leading authority on depression, Professor Paul Gilbert ... Read more

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Product Details

Format
Paperback
Publication date
2010
Publisher
Little, Brown Book Group
Condition
New
Series
Compassion Focused Therapy
Number of Pages
624
Place of Publication
London, United Kingdom
ISBN
9781849010986
SKU
9781849010986
Shipping Time
Usually ships in 2 to 4 working days
Ref
99-2

About Prof Paul Gilbert
PAUL GILBERT is professor of clinical psychology at the University of Derby and, until his retirement from the NHS in 2016, was consultant clinical psychologist at the Derbyshire Health Care Foundation Trust. He has researched evolutionary approaches to psychopathology for over 40 years with a special focus on the roles of mood, shame and self-criticism in various mental health difficulties ... Read more

Reviews for The Compassionate Mind
Paul Gilbert has created a masterpiece, urging us to harness the power of our minds to shape our brains toward compassion and kindness. Exploring the science of our ancient neural circuitry and weaving this with our con- temporary cultural pressures, The Compassionate Mind takes us on a powerful journey into the origins of our current challenges to live life with ... Read more

Goodreads reviews for The Compassionate Mind


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