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28%OFFPaul McKenna - I CAN MAKE YOU SLEEP - 9780593055380 - KSG0003634
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I CAN MAKE YOU SLEEP

€ 18.99
€ 13.72
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Description for I CAN MAKE YOU SLEEP Paperback. Would you like to sleep really well? Would you like to stop your mind racing and feel calm? In this book, the author shows you how easy exercise and simple changes in your thinking and behaviour can have a significant impact on your sleep. Num Pages: 192 pages, Illustrations. BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 210 x 149 x 14. Weight in Grams: 262. Good, clean copy. LACKING CD

With over 30 years' experience in helping people successfully change their lives for the better, Paul McKenna Ph.D. is perfectly placed to help you beat insomnia for good. This accessible guide - demystifying sleep, offering simple tips for change and including a free hypnotic trance download - is all you need to banish sleepless nights for good.

What people are saying...

'This excellent book was a life-saver for me' -- ***** Reader review
'To all insomniacs, GIVE THIS A TRY' -- ***** Reader review
'Amazing man, amazing processes, amazing book, amazing results!' -- ***** Reader review
'I don't know ... Read more
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Would you like to sleep really well?
Would you like to stop your mind racing and feel calm?
Would you like to stop the disruption of waking in the night?
Would you like to know what to do if you wake up in the night?
Would you like to be able to sleep when you want to?
Would you like to awaken full of energy?

THEN THIS BOOK AND AUDIO DOWNLOAD ARE FOR YOU!


We spend nearly a third of our lives sleeping. However, more people are suffering from insomnia than ever before.
Paul Mckenna has made a remarkable 20 year study of tackling insomnia. He has developed a unique, easy system that everyone can use to improve the quality of their sleep. In this book, he shows you how easy exercise and simple changes in your thinking and behaviour can have a significant impact on your sleep.

This book also comes with a hypnosis download code that re-sets your body's natural sleep mechanism so that you will automatically find it easier to get deep restful sleep and have energy to achieve what you want and improve your overall of quality of your life.

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Product Details

Format
Paperback
Publication date
2009
Publisher
Bantam Press
Condition
Used, Very Good
Number of Pages
192
Place of Publication
London, United Kingdom
ISBN
9780593055380
SKU
KSG0003634
Shipping Time
Usually ships in 2 to 4 working days
Ref
99-1

About Paul McKenna
Over the past thirty years, Paul McKenna, Ph.D. has helped millions of people successfully lose weight, quit smoking, overcome insomnia, eliminate stress, and increase self-confidence. He is Britain's bestselling non-fiction author, having sold 10 million books in the last 10 years, and his TV shows and live appearances have been watched and attended by hundreds of millions of people in ... Read more

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Goodreads reviews for I CAN MAKE YOU SLEEP


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