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30%OFFPooja Mottl - The 3-Day Reset: Restore Your Cravings For Healthy Foods in Three Easy, Empowering Days - 9781580055277 - V9781580055277
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The 3-Day Reset: Restore Your Cravings For Healthy Foods in Three Easy, Empowering Days

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Description for The 3-Day Reset: Restore Your Cravings For Healthy Foods in Three Easy, Empowering Days Paperback. Num Pages: 312 pages, Full-color with photos throughout. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 230 x 178 x 18. Weight in Grams: 765.
Eating healthy can be a struggle. It's hard to choose broccoli and brown rice instead of hot, cheesy pizza. And diets often ask you to cut out different foods all at once, leaving you feeling deprived.In The 3-Day Reset , Pooja Mottl outlines 10 simple ways you can change your cravings and start eating whole, healthy, delicious foods,three days at a time. Each reset takes only 72 hours to complete, which means you'll be able to stay focused on healthy eating from start to finish.Resets include: sugar, wheat, salt, chocolate, yogurt, chicken, beverages, breakfast, salad, and takeout.Packed with delicious ... Read more

Product Details

Format
Paperback
Publication date
2014
Publisher
Seal Press
Condition
New
Number of Pages
312
Place of Publication
Seattle, WA, United States
ISBN
9781580055277
SKU
V9781580055277
Shipping Time
Usually ships in 5 to 9 working days
Ref
99-1

About Pooja Mottl
Pooja Mottl is a professionally trained Natural Foods Chef, Healthy Eating Coach, and Healthy Living Expert whose work has captivated audiences from Good Morning America to the Huffington Post. She is a graduate of the Natural Gourmet Institute, a world-renowned institution for pairing culinary training with health-promoting food. Mottl also holds a certificate in Plant Based Nutrition from Cornell University ... Read more

Reviews for The 3-Day Reset: Restore Your Cravings For Healthy Foods in Three Easy, Empowering Days
"Eating whole, minimally processed foods is one of best tools for preventing disease and living a full, vibrant life. In The 3-Day Reset, Pooja delivers an empowering blueprint for choosing these foods while demonstrating that healthy and delicious go hand in hand."
John Mackey, co-founder and co-CEO of Whole Foods Market "With so many books on detox and resets, it's ... Read more

Goodreads reviews for The 3-Day Reset: Restore Your Cravings For Healthy Foods in Three Easy, Empowering Days


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