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Aim True: Love Your Body, Eat Without Fear, Nourish Your Spirit, Discover True Balance!
Kathryn Budig
€ 27.99
€ 26.76
FREE Delivery in Ireland
Description for Aim True: Love Your Body, Eat Without Fear, Nourish Your Spirit, Discover True Balance!
Paperback. Num Pages: 384 pages, illustrations. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 232 x 187 x 24. Weight in Grams: 294.
Are You Ready to Discover What Aim True Means to You? Yoga teacher and inspirational speaker Kathryn Budig is known for her ability to encourage others to set their intentions and goals, no matter how lofty, and work toward them while staying true to themselves. In Aim True, Budig extends her empowering message beyond the mat. Life is an adventure that is meant to be explored, challenged, and fully lived. The best part? When you approach life with an open mind and heart, the possibilities are endless. Allow Budig to be your guide along the journey with: ... Read more
Are You Ready to Discover What Aim True Means to You? Yoga teacher and inspirational speaker Kathryn Budig is known for her ability to encourage others to set their intentions and goals, no matter how lofty, and work toward them while staying true to themselves. In Aim True, Budig extends her empowering message beyond the mat. Life is an adventure that is meant to be explored, challenged, and fully lived. The best part? When you approach life with an open mind and heart, the possibilities are endless. Allow Budig to be your guide along the journey with: ... Read more
Product Details
Publisher
HarperCollins Publishers Inc
Format
Paperback
Publication date
2016
Condition
New
Weight
902g
Number of Pages
336
Place of Publication
New York, United States
ISBN
9780062419712
SKU
V9780062419712
Shipping Time
Usually ships in 15 to 20 working days
Ref
99-15
About Kathryn Budig
Kathryn Budig is the founder of Aim True and author of The Women's Health Big Book of Yoga. She teaches weekly online yoga classes at Yogaglo.com and has her own Gaiam instructional DVD, Aim True Yoga.
Reviews for Aim True: Love Your Body, Eat Without Fear, Nourish Your Spirit, Discover True Balance!
I absolutely love Kathryn's spirit. Her yoga classes keep me in shape, and they also help my soul feel light and happy. The energy that Kathryn extends is contagious and her book, Aim True is filled with love and fun. It's amazing!
Rachel Platten, singer-songwriter Kathryn has helped me add strength and flexibility to my body, especially ... Read more
Rachel Platten, singer-songwriter Kathryn has helped me add strength and flexibility to my body, especially ... Read more