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Am I Depressed and What Can I Do About it?: A CBT Self-Help Guide for Teenagers Experiencing Low Mood and Depression
Shirley Reynolds
€ 17.99
€ 14.33
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Description for Am I Depressed and What Can I Do About it?: A CBT Self-Help Guide for Teenagers Experiencing Low Mood and Depression
Paperback. An age-appropriate self-help guide based on current research that fills a significant gap in the market Num Pages: 384 pages, no plate section. BIC Classification: MMH; MMJT; VFJB. Category: (G) General (US: Trade). Dimension: 199 x 127 x 27. Weight in Grams: 300.
Depression is one of the most common mental health problems and is estimated to affect around 15% of people at some point during their life. For many people depression is a life-long disorder which starts during the teenage years -around 10% of teenagers are estimated to have an episode of depression and many more experience persistent low mood.
This accessible, engaging and age-appropriate self-help guide based on current research and best practice (NICE, IAPT treatment pathways, Books on Prescription, all of which promote CBT) for young people aged 13 to 17 who experience low mood and depression, and ... Read more
Product Details
Publisher
Little, Brown Book Group
Format
Paperback
Publication date
2015
Condition
New
Number of Pages
384
Place of Publication
London, United Kingdom
ISBN
9781472114532
SKU
V9781472114532
Shipping Time
Usually ships in 5 to 9 working days
Ref
99-10
About Shirley Reynolds
Professor Shirley Reynolds is the Director of the Charlie Waller Institute at the University of Reading, where she conducts research into depression in young people. She is involved in the IMPACT treatment trial, which has recruited over 450 young people with depression. She is also past President of the British Association of Behavioural and Cognitive Psychotherapy (BABCP) and has recently ... Read more
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