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Authentic Happiness: Using the New Positive Psychology to Realise your Potential for Lasting Fulfilment
Martin Seligman
€ 19.99
€ 14.95
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Description for Authentic Happiness: Using the New Positive Psychology to Realise your Potential for Lasting Fulfilment
Paperback. One of the world's most celebrated psychologists shows us how happiness can be learned and cultivated Num Pages: 336 pages. BIC Classification: VSP. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 130 x 197 x 23. Weight in Grams: 236.
'A practical map for a flourishing life' (Daniel Goleman, author of Emotional Intelligence) In this groundbreaking, heart-lifting and deeply useful book, Martin Seligman, internationally esteemed psychologist and the father of Positive Psychology, shows us that happiness can be learned and cultivated. Using many years of in-depth psychological research he lays out the 24 strengths and virtues unique to the human psyche and teaches you how to identify the ones you possess. By calling upon your signature strengths, you will not only develop natural buffers against misfortune and negative emotion, but also improve the ... Read more
'A practical map for a flourishing life' (Daniel Goleman, author of Emotional Intelligence) In this groundbreaking, heart-lifting and deeply useful book, Martin Seligman, internationally esteemed psychologist and the father of Positive Psychology, shows us that happiness can be learned and cultivated. Using many years of in-depth psychological research he lays out the 24 strengths and virtues unique to the human psyche and teaches you how to identify the ones you possess. By calling upon your signature strengths, you will not only develop natural buffers against misfortune and negative emotion, but also improve the ... Read more
Product Details
Publisher
Nicholas Brealey Publishing
Format
Paperback
Publication date
2017
Condition
New
Number of Pages
336
Place of Publication
London, United Kingdom
ISBN
9781857886771
SKU
V9781857886771
Shipping Time
Usually ships in 5 to 9 working days
Ref
99-99
About Martin Seligman
Martin Seligman PhD, Professor of Psychology at the University of Pennsylvania and Director of the Positive Psychology Network, gave the Centennial address to the British Psychological Society in 2002 and is an Honorary Professor at the University of Cardiff. A former President of the American Psychological Association, he has written over 20 books including the bestselling Learned Optimism and Authentic ... Read more
Reviews for Authentic Happiness: Using the New Positive Psychology to Realise your Potential for Lasting Fulfilment
Martin Seligman is on a mission: to take the rich and suprising findings of a young field called Positive Psychology and use them to imporve the mental, moral and spiritual well-being of his readers. Being Positive Psychology's founder, as well as a vivid, inspiring writer, he is uniquely qualified for this job. Only one person could have written Authentic Happiness, ... Read more