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25%OFFAngela Hope-Murray - Ayurveda For Dummies (For Dummies (Psychology & Self Help)) - 9781118306703 - V9781118306703
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Ayurveda For Dummies (For Dummies (Psychology & Self Help))

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Description for Ayurveda For Dummies (For Dummies (Psychology & Self Help)) Paperback. Rebalance your mind, body and spirit the natural way!

Ayurveda is an ancient system of prevention and treatment of illness by maintaining balance in the body, mind, and spirit according to your individual body type. Num Pages: 282 pages, black & white illustrations, black & white tables. BIC Classification: VXHT2. Category: (P) Professional & Vocational. Dimension: 234 x 188 x 16. Weight in Grams: 398.
Rebalance your mind, body and spirit the natural way! Ayurveda is an ancient system of prevention and treatment of illness by maintaining balance in the body, mind, and spirit according to your individual body type. Ayurveda For Dummies provides you with a comprehensive introduction to this area of complementary medicine, considering the origins and history of Ayurveda as well as practical guidance on utilizing the correct balance of nutrition and exercise, herbal remedies, yoga, and Ayurvedic massage to treat ailments and maintain a healthy, happy lifestyle. * Helps you develop a diet based on your body type * Advises you ... Read more

Product Details

Publisher
For Dummies
Number of pages
282
Format
Paperback
Publication date
2013
Condition
New
Number of Pages
288
Place of Publication
New York, United States
ISBN
9781118306703
SKU
V9781118306703
Shipping Time
Usually ships in 4 to 8 working days
Ref
99-3

About Angela Hope-Murray
Angela Hope-Murray, MSc (Ayur) MA, BSc (Ost), has been a practitioner of complementary medicine for over 30 years. She trained extensively in Ayurvedic Medicine in Britain, the US, Germany and India, becoming a registered Ayurvedic Practitioner in 2001. Angela is a member of the Health Professions Council, and is currently based at The Hale Clinic in London.

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