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Balance Your Hormones, Balance Your Life: Achieving Optimal Health and Wellness through Ayurveda, Chinese Medicine, and Western Science
Claudia Welch
€ 23.99
€ 19.56
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Description for Balance Your Hormones, Balance Your Life: Achieving Optimal Health and Wellness through Ayurveda, Chinese Medicine, and Western Science
Paperback. Deepak Chopra meets Christiane Northrup in this women's health guide, which uses Ayurvedic and traditional Chinese Medicine to achieve hormonal balance and optimal well-being. Num Pages: 352 pages. BIC Classification: VXH. Category: (G) General (US: Trade). Dimension: 229 x 156 x 24. Weight in Grams: 434.
Tired? Overworked? Stressed? Out of balance? Welcome to the twenty-first century, where women's stress levels have reached unprecedented heights. Between myriad responsibilities, women burn through even the energy gained from sufficient sleep and a healthy diet. The result? Hormonal havoc. In clear, accessible language, internationally renowned doctor Claudia Welch explains hormones from A to Z, specifically how they relate to each other, how and why they become imbalanced, and how women can restore that balance. Welch includes simple diet tips, stress-management techniques, and natural sleep secrets. Using the principles of Ayurveda (popularized in the West by Deepak Chopra) and the ... Read more
Tired? Overworked? Stressed? Out of balance? Welcome to the twenty-first century, where women's stress levels have reached unprecedented heights. Between myriad responsibilities, women burn through even the energy gained from sufficient sleep and a healthy diet. The result? Hormonal havoc. In clear, accessible language, internationally renowned doctor Claudia Welch explains hormones from A to Z, specifically how they relate to each other, how and why they become imbalanced, and how women can restore that balance. Welch includes simple diet tips, stress-management techniques, and natural sleep secrets. Using the principles of Ayurveda (popularized in the West by Deepak Chopra) and the ... Read more
Product Details
Publisher
Hachette Books
Number of pages
352
Format
Paperback
Publication date
2011
Condition
New
Weight
424g
Number of Pages
352
Place of Publication
, United States
ISBN
9780738214825
SKU
V9780738214825
Shipping Time
Usually ships in 5 to 9 working days
Ref
99-99
About Claudia Welch
Claudia Welch, MSOM, lectures and teaches internationally on both Asian and Ayurvedic medicines, which she has studied for more than twenty-five years. She lives in Vermont, New Mexico, and Canada.
Reviews for Balance Your Hormones, Balance Your Life: Achieving Optimal Health and Wellness through Ayurveda, Chinese Medicine, and Western Science
Bookviews, February 2011 "Make a note to pick up a copy of this interesting book." Publishers Weekly (web-exclusive), 4/4/11 "A welcome eastern addition to the women's health discussion." Energy Times, online, 5/13/11"Provide[s] a well-rounded view on an often confusing subject." Tucson Citizen, 5/12/11 "Bringing clarity to the complexities of body chemistry, this well-crafted book will help women discover the rewards ... Read more