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Body Trainer for Men
Ray Klerck
€ 26.99
€ 23.71
FREE Delivery in Ireland
Description for Body Trainer for Men
Paperback. Suitable for those seeking improved fitness and muscle tone or a slimmer, more ripped physique, this title features programmes that can be performed at home or in the park as well as in the gym. It offers solutions to the most common issues men face inside and outside the gym. Num Pages: 296 pages, 194 colour illustrations, 10 colour illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 278 x 220 x 16. Weight in Grams: 994.
Star of Men's Health brings you the passport to an ideal physique. For those seeking improved fitness and muscle tone or a slimmer, more ripped physique, Body Trainer for Men is the ticket to an ideal physique. Fitness expert and writer Ray Klerck, one of the world's most sought-after personal trainers, has produced a comprehensive fitness guide specifically tailored to the unique needs and goals of men. In it are programmes that can be performed at home or in the park as well as in the gym, making this resource completely accessible and convenient. Body Trainer for Men offers solutions ... Read more
Star of Men's Health brings you the passport to an ideal physique. For those seeking improved fitness and muscle tone or a slimmer, more ripped physique, Body Trainer for Men is the ticket to an ideal physique. Fitness expert and writer Ray Klerck, one of the world's most sought-after personal trainers, has produced a comprehensive fitness guide specifically tailored to the unique needs and goals of men. In it are programmes that can be performed at home or in the park as well as in the gym, making this resource completely accessible and convenient. Body Trainer for Men offers solutions ... Read more
Product Details
Format
Paperback
Publication date
2013
Publisher
Human Kinetics Publishers United States
Number of pages
304
Condition
New
Number of Pages
296
Place of Publication
Champaign, IL, United States
ISBN
9781450419703
SKU
V9781450419703
Shipping Time
Usually ships in 7 to 11 working days
Ref
99-1
About Ray Klerck
Ray Klerck is a well-known personal trainer and former fitness editor for Men's Health magazine in the UK. Today he continues as a Men's Health fitness and nutrition advisor. He also contributes regular in-depth features on health and fitness for other popular publications such as FHM, GQ and Men's Fitness.
Reviews for Body Trainer for Men
“Body Trainer for Men provides the proven programs for men striving to develop the ultimate physique.” Simon Butler-White
Editor, Men’s Fitness Australia “In Body Trainer for Men, Ray Klerck exploits the link between nutrition and performance and gives you the tools you need to reach your fitness goals.” Matt Lovell
Nutritionist, UK Olympics, Rugby Football Union “If you want ... Read more
Editor, Men’s Fitness Australia “In Body Trainer for Men, Ray Klerck exploits the link between nutrition and performance and gives you the tools you need to reach your fitness goals.” Matt Lovell
Nutritionist, UK Olympics, Rugby Football Union “If you want ... Read more