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Description for Bounce
Hardcover. Num Pages: 232 pages, black & white tables. BIC Classification: JFFH; MMJ; VFD; VSP. Category: (G) General (US: Trade). Dimension: 219 x 150 x 20. Weight in Grams: 424.
Stress is a fact of modern life. And as more and more people face greater financial insecurity, longer work hours, and the increasingly complex personal and social demands of our fast-paced, multi-tasking, high-tech lifestyle, finding healthy ways to handle stress is more important than ever. In Bounce: Living the Resilient Life, Robert Wicks shows you not just how to manage stress, but how to transform stressful situations into opportunities to live a more meaningful, self-aware, and compassionate life. Wicks makes available to everyone techniques he has used for over 30 years in helping physicians, nurses, psychotherapists, ... Read more
Stress is a fact of modern life. And as more and more people face greater financial insecurity, longer work hours, and the increasingly complex personal and social demands of our fast-paced, multi-tasking, high-tech lifestyle, finding healthy ways to handle stress is more important than ever. In Bounce: Living the Resilient Life, Robert Wicks shows you not just how to manage stress, but how to transform stressful situations into opportunities to live a more meaningful, self-aware, and compassionate life. Wicks makes available to everyone techniques he has used for over 30 years in helping physicians, nurses, psychotherapists, ... Read more
Product Details
Format
Hardback
Publication date
2009
Publisher
Oxford University Press Inc United States
Number of pages
228
Condition
New
Number of Pages
232
Place of Publication
New York, United States
ISBN
9780195367683
SKU
V9780195367683
Shipping Time
Usually ships in 5 to 9 working days
Ref
99-99
About Robert J. Wicks
Dr. Robert Wicks received his doctorate in psychology from Hahnemann Medical College in Philadelphia. Presently, he is a professor at Loyola University Maryland. In 1994, he was responsible for the psychological debriefing of relief workers evacuated from Rwanda during their bloody civil war. In 2006, he delivered a presentation on self-care at the National Naval Medical Center in Bethesda, Maryland ... Read more
Reviews for Bounce
This is a book that may be of value to professionals, students and parents as it provides practical techniques that have been developed for those working in highly stressful occupations. ...it feels as though it has been written with integrity and the style is very engaging.
Mary Mountstephen, Special Educational Needs Magazine
Bounce treats us to 'Have a ... Read more
Mary Mountstephen, Special Educational Needs Magazine
Bounce treats us to 'Have a ... Read more