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Breath: The Essence of Yoga
Sandra Sabatini
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Description for Breath: The Essence of Yoga
Paperback. Shows readers that as you reconnect with the breath through effortless observation and increased awareness, the doors within our souls can be opened leading to feelings of renewed energy, greater calmness, and clarity of mind. Illustrator(s): Fremantle, Chloe. Editor(s): Heron, Jan. Num Pages: 216 pages. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 198 x 211 x 15. Weight in Grams: 412.
As water can purify your skin, so breath is capable of cleaning your whole being. That is the philosophy behind this simple yet inspiring volume on the essence of breath technique in yoga practice. "Breath" shows readers that as you reconnect with the breath through effortless observation and increased awareness, the doors within our souls can be opened leading to feelings of renewed energy, greater calmness, and clarity of mind. Whether you are a complete beginner or already practice, these subtle, gentle, and inspiring suggestions will guide you to a deeper, more natural appreciation of the essence of yoga.
Product Details
Publisher
Pinter & Martin Ltd
Number of pages
224
Format
Paperback
Publication date
2006
Condition
New
Number of Pages
216
Place of Publication
London, United Kingdom
ISBN
9781905177097
SKU
V9781905177097
Shipping Time
Usually ships in 5 to 9 working days
Ref
99-50
About Sandra Sabatini
Sandra Sabatini started to study yoga in Florence with Dona Holleman in 1975 and was part of her group of yoga teachers for some years, which met at Bacchereto, where Dona lived and Sandra soon moved. It was a wonderful time of discovery. Some years later she met Vanda Scaravelli and began a journey under her guidance which has not ... Read more
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