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30%OFFRaychelle Lohmann - Bullying Workbook for Teens: Activities to Help You Deal with Social Aggression and Cyberbullying - 9781608824502 - V9781608824502
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Bullying Workbook for Teens: Activities to Help You Deal with Social Aggression and Cyberbullying

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Description for Bullying Workbook for Teens: Activities to Help You Deal with Social Aggression and Cyberbullying Paperback. Suitable for for parents, educators, and counseling professionals, this workbook contains 42 step-by-step self-help activities designed to help you learn anti-bullying tips and strategies; manage emotions such as anxiety, fear, anger, and depression; and learn constructive communication skills to help you express your feelings. Series: Teen Instant Help. Num Pages: 152 pages. BIC Classification: MMJT1; VFJ. Category: (G) General (US: Trade). Dimension: 252 x 204 x 10. Weight in Grams: 346.

The Bullying Workbook for Teens incorporates cognitive behavioral therapy (CBT) to help ease anxiety, fear, stress, and other emotions associated with being bullied. The workbook is made up 42 step-by-step self-help activities designed to help you learn anti-bullying tips and strategies; manage emotions such as anxiety, fear, anger, and depression; and learn constructive communication skills to help you express your feelings.


With this workbook as your guide, you will also learn how to identify toxic friendships, how to build your own self-confidence, and importantly, how to ask for help when bullying gets out of control or if you ... Read more

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Product Details

Publisher
New Harbinger Publications United States
Number of pages
152
Format
Paperback
Publication date
2013
Series
An Instant Help Book for Teens
Condition
New
Number of Pages
152
Place of Publication
Oakland, CA, United States
ISBN
9781608824502
SKU
V9781608824502
Shipping Time
Usually ships in 5 to 9 working days
Ref
99-1

About Raychelle Lohmann
Raychelle Lohmann is a National Board Certified Counselor and a Licensed Professional Counselor, as well as an active member of the American Counseling Association, American School Counseling Association, SC Counselors Association, and the SC School Counselor Association. Lohmann has participated in extensive research in anger management, specializes in individual and group counseling for anger management, and is the author of ... Read more

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