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Health & Personal Development
Results 1041 - 1060 of 16528
Health & Personal Development
Paperback. Once we have acquire the skills of mindfulness, we can slow our lives down and discover how to live in the moment - even simple acts like washing the dishes or drinking a cup of tea may be transformed into acts of meditation. This book offers anecdotes and practical exercises help us to arrive at greater self-understanding and peace. Num Pages: 160 pages, 1. BIC Classification: HRE; VXM. Category: (G) General (US: Trade). Dimension: 198 x 126 x 10. Weight in Grams: 118.
- Publisher
- Ebury Publishing
- Format
- Paperback
- Publication date
- 2008
- Condition
- New
- SKU
- V9781846041068
- ISBN
- 9781846041068
Paperback
Condition: New
€ 15.99€ 11.82
€ 15.99
€ 11.82
Paperback.
- Publisher
- Rider
- Number of pages
- 208
- Format
- Paperback
- Publication date
- 2002
- Condition
- New
- SKU
- V9780712657075
- ISBN
- 9780712657075
Paperback
Condition: New
€ 19.99€ 15.08
€ 19.99
€ 15.08
Hardback. Num Pages: 64 pages, Colour Illustrations. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 155 x 157 x 16. Weight in Grams: 198.
- Publisher
- Parallax Press
- Number of pages
- 64
- Format
- Hardback
- Publication date
- 2012
- Edition
- Spi
- Condition
- New
- SKU
- V9781937006211
- ISBN
- 9781937006211
Hardback
Condition: New
€ 18.99€ 14.08
€ 18.99
€ 14.08
Paperback. Num Pages: 96 pages, Illustrations. BIC Classification: VXA. Category: (G) General (US: Trade). Dimension: 101 x 153 x 7. Weight in Grams: 70.
- Publisher
- Parallax Press
- Number of pages
- 96
- Format
- Paperback
- Publication date
- 2012
- Edition
- Original
- Condition
- New
- SKU
- V9781937006006
- ISBN
- 9781937006006
Paperback
Condition: New
€ 10.99€ 10.46
€ 10.99
€ 10.46
Paperback. Illustrator(s): Cook, Brett. Num Pages: 80 pages. BIC Classification: AGZ; VXA; WDMG; WFT; WFV. Category: (G) General (US: Trade). .
- Publisher
- Parallax Press United States
- Number of pages
- 80
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781941529133
- ISBN
- 9781941529133
Paperback
Condition: New
€ 16.99€ 16.42
€ 16.99
€ 16.42
Paperback. Num Pages: 120 pages. BIC Classification: VS; VX. Category: (G) General (US: Trade). Dimension: 171 x 116 x 10. Weight in Grams: 68.
- Format
- Paperback
- Publisher
- Shambhala
- Number of pages
- 120
- Publication date
- 2006
- Edition
- New edition
- Condition
- New
- SKU
- V9781590304044
- ISBN
- 9781590304044
Paperback
Condition: New
€ 9.99€ 8.44
€ 9.99
€ 8.44
Paperback. Bringing together ancient wisdom and contemporary thinking on the subject of mindfulness, this book provides a practical foundation for understanding the principles of mind/body awareness. It introduces tools for sustaining authentic wellbeing, it helps us to take control of our lives, de-stress and find peace and happiness in this frantic world. Num Pages: 160 pages. BIC Classification: VXA; VXM. Category: (G) General (US: Trade). Dimension: 136 x 216 x 12. Weight in Grams: 182.
- Publisher
- Bantam Press
- Format
- Paperback
- Publication date
- 2014
- Condition
- New
- SKU
- V9780593073988
- ISBN
- 9780593073988
Paperback
Condition: New
€ 17.99€ 14.33
€ 17.99
€ 14.33
paperback. Shows you how to easily adopt the practice of mindfulness and integrate it into your eating habits, physical activity and all other facets of your daily life to achieve the healthy weight and well-being you seek. This book teaches you how to make mindfulness a core part of your being so that you find peace and fulfilment in all areas of your life. Num Pages: 304 pages. BIC Classification: MXH; VFD; VFJB; VFMD. Category: (G) General (US: Trade). Dimension: 216 x 137 x 27. Weight in Grams: 380.
- Publisher
- Hay House UK Ltd
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781781806289
- ISBN
- 9781781806289
Paperback
Condition: New
€ 22.26
€ 22.26
Paperback. This text offers a different perspective on taking care of our anger, by treating it as we would a crying baby. Filled with stories and techniques this book offers a look at transforming anger into peace in order to bring harmony and healing to all areas of our lives affected by this emotion. Num Pages: 240 pages. BIC Classification: HRE; VSP; VX. Category: (G) General (US: Trade). Dimension: 216 x 135 x 18. Weight in Grams: 260.
- Publisher
- Rider
- Format
- Paperback
- Publication date
- 2001
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780712611817
- ISBN
- 9780712611817
Paperback
Condition: New
€ 19.99€ 16.06
€ 19.99
€ 16.06
Paperback. Zen master, peace activist and author Thich Nhat Hanh shows us how to make positive use of the very situations that usually pressure and antagonize us. He offers commentaries and meditations, personal anecdotes and stories to show how deep meditative presence is available. Num Pages: 160 pages. BIC Classification: HRE; VXA. Category: (G) General (US: Trade). Dimension: 216 x 136 x 13. Weight in Grams: 180.
- Publisher
- Rider
- Format
- Paperback
- Publication date
- 1991
- Condition
- New
- SKU
- V9780712674065
- ISBN
- 9780712674065
Paperback
Condition: New
€ 19.99€ 16.06
€ 19.99
€ 16.06
Hardback. With a foreword by professor Mark Williams, this book explains how to practise mindfulness. It is a gift for those you love and care for. Num Pages: 160 pages. BIC Classification: HRE; VS; VXM. Category: (G) General (US: Trade). Dimension: 225 x 142 x 18. Weight in Grams: 280.
- Publisher
- Ebury Publishing
- Format
- Hardback
- Publication date
- 2015
- Edition
- Special edition
- Condition
- New
- SKU
- V9781846044823
- ISBN
- 9781846044823
Hardback
Condition: New
€ 19.00€ 16.91
€ 19.00
€ 16.91
Paperback. Num Pages: 150 pages. BIC Classification: HREP; VFJ; VS. Category: (G) General (US: Trade). Dimension: 203 x 137 x 12. Weight in Grams: 230.
- Publisher
- Parallax Press
- Number of pages
- 150
- Format
- Paperback
- Publication date
- 2010
- Edition
- Original
- Condition
- New
- SKU
- V9781935209645
- ISBN
- 9781935209645
Paperback
Condition: New
€ 19.99€ 15.56
€ 19.99
€ 15.56
Hardcover. Num Pages: 62 pages, Colur Illustrations Throughout. BIC Classification: VX. Category: (G) General (US: Trade). Dimension: 188 x 188 x 14. Weight in Grams: 338.
- Publisher
- Parallax Press
- Number of pages
- 62
- Format
- Hardback
- Publication date
- 2008
- Condition
- New
- SKU
- V9781888375794
- ISBN
- 9781888375794
Hardback
Condition: New
€ 23.99€ 17.97
€ 23.99
€ 17.97
Paperback. Num Pages: 185 pages. BIC Classification: VXA. Category: (G) General (US: Trade). Dimension: 138 x 204 x 19. Weight in Grams: 224.
- Publisher
- Parallax Press United States
- Number of pages
- 185
- Format
- Paperback
- Publication date
- 2002
- Edition
- 2nd
- Condition
- New
- SKU
- V9781888375626
- ISBN
- 9781888375626
Paperback
Condition: New
€ 19.00€ 15.64
€ 19.00
€ 15.64
Paperback. Num Pages: 208 pages. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 169 x 129 x 16. Weight in Grams: 176.
- Publisher
- Parallax Press
- Format
- Paperback
- Publication date
- 2014
- Edition
- 2nd Revised edition
- Condition
- New
- SKU
- V9781937006341
- ISBN
- 9781937006341
Paperback
Condition: New
€ 16.99€ 13.47
€ 16.99
€ 13.47
Paperback. Provides the insight and tools we need to incorporate the practice of mindfulness into our waking moments. This title helps us transcend the mad rush of our days and discover that within the here and now, in the small rituals of our daily lives, we have the ability to experience inner peace and happiness. Num Pages: 160 pages. BIC Classification: VX. Category: (J) Children / Juvenile. Dimension: 216 x 136 x 12. Weight in Grams: 176.
- Publisher
- Ebury Publishing
- Number of pages
- 160
- Format
- Paperback
- Publication date
- 2011
- Condition
- New
- SKU
- V9781846042980
- ISBN
- 9781846042980
Paperback
Condition: New
€ 17.99€ 14.33
€ 17.99
€ 14.33
Paperback. Num Pages: 160 pages. BIC Classification: HREP; VX. Category: (G) General (US: Trade). Dimension: 213 x 137 x 12. Weight in Grams: 206.
- Publisher
- Beacon Press
- Number of pages
- 160
- Format
- Paperback
- Publication date
- 2009
- Edition
- 2nd Edition
- Condition
- New
- SKU
- V9780807012383
- ISBN
- 9780807012383
Paperback
Condition: New
€ 19.99€ 15.44
€ 19.99
€ 15.44
Paperback. Num Pages: 250 pages. BIC Classification: HRE; VSP. Category: (G) General (US: Trade). Dimension: 227 x 154 x 16. Weight in Grams: 394.
- Publisher
- Parallax Press
- Number of pages
- 250
- Format
- Paperback
- Publication date
- 2006
- Edition
- Revised ed.
- Condition
- New
- SKU
- V9781888375305
- ISBN
- 9781888375305
Paperback
Condition: New
€ 23.99€ 16.42
€ 23.99
€ 16.42
Paperback. Num Pages: 124 pages, colour photos. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 254 x 219 x 11. Weight in Grams: 608.
- Format
- Paperback
- Publication date
- 2004
- Publisher
- Clear Light Publishers United States
- Number of pages
- 124
- Condition
- New
- SKU
- V9781574160734
- ISBN
- 9781574160734
Paperback
Condition: New
€ 24.99€ 17.49
€ 24.99
€ 17.49
Paperback. Num Pages: 216 pages. BIC Classification: VFJX. Category: (G) General (US: Trade). Dimension: 228 x 155 x 14. Weight in Grams: 296.
- Format
- Paperback
- Publication date
- 2013
- Publisher
- Hierophant Publishing United States
- Number of pages
- 216
- Condition
- New
- SKU
- V9781938289095
- ISBN
- 9781938289095
Paperback
Condition: New
€ 18.99€ 17.75
€ 18.99
€ 17.75