.png){kind=logo}
Health & Personal Development
Results 10537 - 10560 of 15795
Health & Personal Development
Paperback. Based on the anatomical features unique to women, this guide sets the standard for women's strength training. It features full-colour illustrations that allow readers to see inside 40 exercises and 42 programmes for strengthening, sculpting and developing arms, chest, back, shoulders, abs, legs and glutes. Num Pages: 360 pages, 359 colour illustrations, 417 colour illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 256 x 178 x 19. Weight in Grams: 892.
- Publisher
- Human Kinetics
- Format
- Paperback
- Publication date
- 2014
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781450466035
- ISBN
- 9781450466035
Paperback
Condition: New
€ 26.99€ 26.56
€ 26.99
€ 26.56
Paperback. Features full-colour photographs and detailed anatomical illustrations of exercises for slimming, shaping and toning the core, bottom and legs. Whether looking to eliminate love handles, tighten glutes, or add definition to the legs, this book presents the exercises, programming and advice for the results you want. Num Pages: 144 pages, 125 illustrations, 120 photos. BIC Classification: VFDW; VFMG; WSU. Category: (G) General (US: Trade). Dimension: 196 x 254 x 11. Weight in Grams: 560.
- Publisher
- Human Kinetics Publishers United States
- Number of pages
- 144
- Format
- Paperback
- Publication date
- 2012
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781450434751
- ISBN
- 9781450434751
Paperback
Condition: New
€ 23.99€ 20.80
€ 23.99
€ 20.80
Paperback. Offers more than 200 exercises and 50 workouts that show how muscles interact with surrounding joints and skeletal structures. This title includes programming for strength, power, bodybuilding and toning. It presents conditioning routines for optimal performance in more than 30 sports, including basketball, soccer, track and field and golf. Num Pages: 256 pages, 1230 colour illustrations, 196 colour illustrations. BIC Classification: MFC; MFGV; VFMG. Category: (G) General (US: Trade). Dimension: 252 x 197 x 19. Weight in Grams: 986.
- Publisher
- Human Kinetics Publishers United States
- Number of pages
- 256
- Format
- Paperback
- Publication date
- 2011
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781450400954
- ISBN
- 9781450400954
Paperback
Condition: New
€ 32.99€ 27.99
€ 32.99
€ 27.99
Paperback. Helps serious weightlifters increase mass, definition and strength. This is your guide to the massive biceps, triceps and forearms you've always wanted. Whether you're looking to quickly increase the size of your biceps or correct imbalances between the heads of your triceps, it provides serious training for serious results. Num Pages: 176 pages, 130 illustrations, 330 photos. BIC Classification: VFMG; WSU. Category: (G) General (US: Trade). Dimension: 196 x 254 x 13. Weight in Grams: 678.
- Publisher
- Human Kinetics Publishers United States
- Number of pages
- 176
- Format
- Paperback
- Publication date
- 2012
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781450440219
- ISBN
- 9781450440219
Paperback
Condition: New
€ 26.99€ 25.45
€ 26.99
€ 25.45
Paperback. A guide to increasing core strength, stability and flexibility. Whether you're just beginning your routine or looking to enhance an existing conditioning programme, it features over 100 exercises and 60 programmes to show how muscles interact with surrounding joints and skeletal structures. Num Pages: 144 pages, 98 illustrations, 362 photographs. BIC Classification: MFGV; VFMG; WSD. Category: (G) General (US: Trade). Dimension: 254 x 196 x 10. Weight in Grams: 556.
- Publisher
- Human Kinetics
- Number of pages
- 144
- Format
- Paperback
- Publication date
- 2011
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781450413992
- ISBN
- 9781450413992
Paperback
Condition: New
€ 26.99€ 26.56
€ 26.99
€ 26.56
Paperback. Provides serious strength trainers and bodybuilders with the keys to creating lean muscle mass. This title focuses on the more elaborate techniques that experienced strength training enthusiasts can use to accelerate their progress. In addition to 60 exercises, 19 stretches and 9 programmes, it's packed with over 1,200 full-colour photographs. Num Pages: 352 pages, 516 colour illustrations, 485 colour illustrations. BIC Classification: VFMG; WSD. Category: (G) General (US: Trade). Dimension: 254 x 196 x 26. Weight in Grams: 1188.
- Publisher
- Human Kinetics Publishers United States
- Number of pages
- 352
- Format
- Paperback
- Publication date
- 2012
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781450419895
- ISBN
- 9781450419895
Paperback
Condition: New
€ 32.99€ 32.13
€ 32.99
€ 32.13
Paperback. Deals with the sport of mixed martial arts. Featuring the most effective exercises for enhancing the full range of combat skills, this title allows athletes to spend less time in the gym and more time in the ring. It intends to enhance their strengths while improving their weak points. Num Pages: 224 pages, 120 illustrations, 237 photos. BIC Classification: MFC; VFMG; WSTM. Category: (G) General (US: Trade). Dimension: 192 x 257 x 10. Weight in Grams: 560.
- Publisher
- Human Kinetics Publishers United States
- Number of pages
- 224
- Format
- Paperback
- Publication date
- 2013
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781450463591
- ISBN
- 9781450463591
Paperback
Condition: New
€ 30.99€ 29.91
€ 30.99
€ 29.91
Paperback. The first step-by-step guide for adult children of parents with borderline personality disorder. Num Pages: 200 pages. BIC Classification: VSP; VXA. Category: (G) General (US: Trade). Dimension: 153 x 230 x 12. Weight in Grams: 294.
- Publisher
- New Harbinger Publications
- Format
- Paperback
- Publication date
- 2005
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781572243286
- ISBN
- 9781572243286
Paperback
Condition: New
€ 19.00€ 18.44
€ 19.00
€ 18.44
Paperback. Editor(s): Gustafson, Fred. Num Pages: Illustrations. BIC Classification: HRLK; JFSJ; VX. Category: (G) General (US: Trade). Dimension: 216 x 140 x 19. Weight in Grams: 600.
- Format
- Paperback
- Publication date
- 2003
- Publisher
- Hays (Nicolas) Ltd ,U.S. United States
- Condition
- New
- SKU
- V9780892540648
- ISBN
- 9780892540648
Paperback
Condition: New
€ 27.99€ 24.14
€ 27.99
€ 24.14
Paperback. Num Pages: 192 pages. BIC Classification: VFXC. Category: (G) General. Dimension: 216 x 140 x 18. Weight in Grams: 136.
- Edition
- Reprint
- Publisher
- J.P.Tarcher,U.S./Perigee Bks.,U.S. United States
- Number of pages
- 192
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9780140235142
- ISBN
- 9780140235142
Paperback
Condition: New
€ 17.99€ 15.14
€ 17.99
€ 15.14
paperback. Num Pages: 128 pages, black & white tables, figures. BIC Classification: VXHT. Category: (G) General (US: Trade). Dimension: 217 x 135 x 9. Weight in Grams: 184.
- Publisher
- Basic Health Publications United States
- Number of pages
- 128
- Format
- Paperback
- Publication date
- 2010
- Condition
- New
- SKU
- V9781591202806
- ISBN
- 9781591202806
Paperback
Condition: New
€ 13.99€ 13.51
€ 13.99
€ 13.51
Paperback. Num Pages: 234 pages, black & white illustrations. BIC Classification: VFVG. Category: (G) General (US: Trade). Dimension: 137 x 203 x 16. Weight in Grams: 192.
- Publisher
- HarperOne
- Format
- Paperback
- Publication date
- 2009
- Edition
- Reprint
- Condition
- New
- SKU
- V9780061234958
- ISBN
- 9780061234958
Paperback
Condition: New
€ 19.99€ 18.68
€ 19.99
€ 18.68
Hardcover.
- Condition
- Used, Good
- Publisher
- H.K.LEWIS London
- Format
- Hardback
- Publication date
- 1968
- SKU
- KLN0004912
Hardback
Condition: Used, Good
€ 27.99€ 4.99
€ 27.99
€ 4.99
Hardcover. A good copy complete with original publishers information sheet
- Condition
- Used, Good
- Publisher
- H.K.Lewis London
- Format
- Hardback
- Publication date
- 1960
- Edition
- Fifth Edition
- SKU
- KLN0004637
Hardback
Condition: Used, Good
€ 10.99€ 4.99
€ 10.99
€ 4.99
Paperback.
A systematic plan for parents to help their kids acquire and sustain friendships
Every parent hopes their child will develop healthy and happy friendships. However, most parents don't know what to do that will encourage their child to be a friend and attract friends. Num Pages: 320 pages, black & white tables. BIC Classification: VFX; VSP. Category: (G) General (US: Trade). Dimension: 229 x 154 x 22. Weight in Grams: 388.
- Publisher
- John Wiley & Sons Inc United Kingdom
- Number of pages
- 320
- Format
- Paperback
- Publication date
- 2010
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780470624500
- ISBN
- 9780470624500
Paperback
Condition: New
€ 24.99€ 20.36
€ 24.99
€ 20.36
Paperback.
- Format
- Paperback
- Publication date
- 2004
- Publisher
- Quest Books,U.S. United States
- Edition
- 1st
- Number of pages
- 336
- Condition
- New
- SKU
- V9780835608282
- ISBN
- 9780835608282
Paperback
Condition: New
€ 19.99€ 19.55
€ 19.99
€ 19.55
Paperback. Num Pages: 160 pages, illustrations. BIC Classification: PD; VXA. Category: (G) General (US: Trade). Dimension: 131 x 177 x 13. Weight in Grams: 160.
- Format
- Paperback
- Publication date
- 2005
- Publisher
- Moment Point Press Inc,US United States
- Number of pages
- 160
- Condition
- New
- Edition
- Illustrated
- SKU
- V9781930491083
- ISBN
- 9781930491083
Paperback
Condition: New
€ 17.65
€ 17.65
Paperback. Num Pages: 188 pages, 10 b&w illustrations, bibliography, index. BIC Classification: PDZ; PHQ; VXWM. Category: (G) General (US: Trade). Dimension: 216 x 140 x 10. Weight in Grams: 226.
- Publisher
- Moment Point Press Inc,US United States
- Number of pages
- 188
- Format
- Paperback
- Publication date
- 2000
- Condition
- New
- SKU
- V9780966132762
- ISBN
- 9780966132762
Paperback
Condition: New
€ 18.99€ 18.76
€ 18.99
€ 18.76
paperback. Num Pages: 176 pages, b&w illustrations. BIC Classification: VXWM; VXWT. Category: (G) General (US: Trade). Dimension: 226 x 153 x 15. Weight in Grams: 252.
- Format
- Paperback
- Publication date
- 2005
- Publisher
- Red Wheel/Weiser United States
- Number of pages
- 176
- Condition
- New
- SKU
- V9781578633319
- ISBN
- 9781578633319
Paperback
Condition: New
€ 20.99€ 18.97
€ 20.99
€ 18.97
Paperback / so. Num Pages: 72 pages, black & white illustrations, bibliography. BIC Classification: MBN; VF. Category: (G) General (US: Trade). Dimension: 235 x 155 x 4. Weight in Grams: 141.
- Format
- Paperback
- Publication date
- 1913
- Publisher
- Springer-Verlag Berlin and Heidelberg GmbH & Co. KG Germany
- Number of pages
- 72
- Condition
- New
- SKU
- V9783662240571
- ISBN
- 9783662240571
Paperback
Condition: New
€ 70.39
€ 70.39
Paperback. Num Pages: 183 pages. BIC Classification: FA; VXW. Category: (G) General (US: Trade). Dimension: 178 x 108 x 16. Weight in Grams: 300.
- Format
- Paperback
- Publication date
- 2003
- Publisher
- Hays (Nicolas) Ltd ,U.S. United States
- Edition
- New ed
- Number of pages
- 183
- Condition
- New
- SKU
- V9780892540761
- ISBN
- 9780892540761
Paperback
Condition: New
€ 18.99€ 17.06
€ 18.99
€ 17.06
paperback. Num Pages: 256 pages, illustrations. BIC Classification: VXF. Category: (G) General (US: Trade). Dimension: 197 x 214 x 18. Weight in Grams: 326.
- Format
- Paperback
- Publication date
- 2005
- Publisher
- Hays (Nicolas) Ltd ,U.S. United States
- Edition
- Rev ed.
- Number of pages
- 256
- Condition
- New
- SKU
- V9780892541010
- ISBN
- 9780892541010
Paperback
Condition: New
€ 16.99€ 16.45
€ 16.99
€ 16.45
Paperback / so. Editor(s): Daschner, Franz. Num Pages: black & white illustrations, black & white tables, bibliography. BIC Classification: MBN; MJ; RNK; TQ; VF. Category: (G) General (US: Trade). Dimension: 234 x 156 x 9. Weight in Grams: 249.
- Format
- Paperback
- Publication date
- 1994
- Publisher
- Springer-Verlag Berlin and Heidelberg GmbH & Co. KG Germany
- Condition
- New
- SKU
- V9783540571247
- ISBN
- 9783540571247
Paperback
Condition: New
€ 82.38
€ 82.38
Hardcover. 784pp. The Materia Medica of Fungi is as elusive and mysterious as the fungi themselves. The repertories list 72 fungi, of which 27 have less than 20 symptoms; 40 exist in name only, and perhaps 13 might appear in a repertorization. Our knowledge, themes and signatures have to date come from the alphabet of Agaricus, Bovista and Claviceps [Secale].
- Format
- Hardback
- Publication date
- 2007
- Publisher
- Emryss Haarlem, The Netherlands
- Condition
- New
- SKU
- 9789076189208
- ISBN
- 9789076189208
Hardback
Condition: New
€ 57.00
€ 57.00