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Health & Personal Development

Results 16521 - 16540 of 17118

Health & Personal Development

Paperback. Helps you break addiction. This book shows you how to: achieve the right frame of mind to quit; avoid weight gain; quit without dependence on rules or gimmicks; enjoy the freedom and choices that non-smokers have in life; and quit without willpower. Num Pages: 480 pages. BIC Classification: VFL. Category: (G) General (US: Trade). Dimension: 198 x 130 x 30. Weight in Grams: 334.
Format
Paperback
Publication date
2014
Publisher
Penguin Books Ltd
Condition
New
SKU
9781405916387
ISBN
9781405916387
Paperback
Condition: New

€ 14.99
€ 11.67

Paperback. Marking its 30th anniversary, this book shows you how to give up smoking. Num Pages: 288 pages. BIC Classification: VFL. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 130 x 198 x 19. Weight in Grams: 206.
Format
Paperback
Publication date
2015
Publisher
Penguin Books Ltd
Condition
New
SKU
9781405923316
ISBN
9781405923316
Paperback
Condition: New

€ 14.99
€ 10.95

Paperback. Num Pages: 256 pages. BIC Classification: VS. Category: (G) General (US: Trade). Dimension: 211 x 149 x 19. Weight in Grams: 300.
Publisher
Arcturus Publishing Ltd
Number of pages
256
Format
Paperback
Publication date
2014
Condition
New
SKU
V9781782124481
ISBN
9781782124481
Paperback
Condition: New

€ 16.85

Paperback. Num Pages: 256 pages. BIC Classification: VFJK. Category: (G) General (US: Trade). Dimension: 195 x 130 x 16. Weight in Grams: 192.
Edition
2nd Edition
Publisher
Arcturus Publishing Ltd
Number of pages
256
Format
Paperback
Publication date
2009
Condition
New
SKU
V9781848374652
ISBN
9781848374652
Paperback
Condition: New

€ 10.99
€ 9.97

Hardcover. Num Pages: 192 pages. BIC Classification: VFL. Category: (G) General (US: Trade). Dimension: 220 x 173 x 19. Weight in Grams: 510. A New and Updated Version of the Best-Selling CD and Book. 192 pages. Cateogry: (G) General (US: Trade). BIC Classification: VFL. Dimension: 220 x 173 x 19. Weight: 506.
Publisher
Arcturus Publishing
Number of pages
192
Format
Hardback
Publication date
2012
Condition
New
SKU
V9781848589971
ISBN
9781848589971
Hardback
Condition: New

€ 18.99
€ 14.79

Paperback. Allen Carr's Easyway is the most effective stop-smoking method of all time and it has now been successfully applied to a wide range of other issues. Alcohol blights women's lives often in a different way to men's: women tend to stay at home drinking alcohol; women often feel particular shame over drinking too much; drinking around children can be a particular burden; in summary there are a lot of added pressure on women to stop drinking and often they feel this is an impossible task. Luckily, Allen Carr's Easyway makes it easy to stop drinking. It's the tried-and-tested cessation method that really works. Num Pages: 256 pages. .
Publisher
Arcturus Publishing Ltd
Number of pages
256
Format
Paperback
Publication date
2016
Condition
New
SKU
V9781785991936
ISBN
9781785991936
Paperback
Condition: New

€ 17.99
€ 14.23

Paperback. Lose weight without dieting, calorie-counting or using will-power. This book shows how you can: eat your favourite foods; follow your natural instincts; avoid guilt, remorse and other bad feelings; avoid worrying about digestive ailments or feeling faint; learn to re-educate your taste. Num Pages: 224 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 198 x 131 x 17. Weight in Grams: 166.
Publisher
Penguin Group
Number of pages
224
Format
Paperback
Publication date
2013
Edition
2nd
Condition
New
SKU
V9780718194727
ISBN
9780718194727
Paperback
Condition: New

€ 14.99
€ 11.81

Paperback. Num Pages: 240 pages. BIC Classification: VFL. Category: (G) General (US: Trade). Dimension: 197 x 129 x 15. Weight in Grams: 184. 240 pages. Cateogry: (G) General (US: Trade). BIC Classification: VFL. Dimension: 197 x 129 x 15. Weight: 184.
Publisher
Arcturus Publishing
Number of pages
240
Format
Paperback
Publication date
2009
Edition
2nd Edition
Condition
New
SKU
V9781848374645
ISBN
9781848374645
Paperback
Condition: New

€ 10.99
€ 9.98

paperback. The author was an accountant who smoked 100 cigarettes a day until he discovered Easyway. This title offers a programme and a worldwide network of clinics which help treat a range of issues including smoking, weight, alcohol and 'other' drug addiction. Num Pages: 192 pages. BIC Classification: VFJ. Category: (G) General (US: Trade). Dimension: 198 x 130 x 13. Weight in Grams: 144.
Publisher
Penguin
Number of pages
192
Format
Paperback
Publication date
2013
Edition
Reissue
Condition
New
SKU
V9780718194383
ISBN
9780718194383
Paperback
Condition: New

€ 14.99
€ 11.86

Paperback. Num Pages: 256 pages. BIC Classification: VFJK. Category: (G) General (US: Trade). Dimension: 209 x 152 x 20. Weight in Grams: 316.
Publisher
Arcturus Publishing Ltd United Kingdom
Number of pages
256
Format
Paperback
Publication date
2015
Condition
New
SKU
V9781848379824
ISBN
9781848379824
Paperback
Condition: New

€ 13.99
€ 11.68

Paperback. With his popular book 12 Stupid Things That Mess Up Recovery, Allen Berger has shown many people how to confront self-defeating thoughts and behaviors that can sabotage their sobriety. In this sequel, Allen gives you the tools you need to work through twelve pitfalls that you are likely to encounter on your path to long-term recovery. Num Pages: 140 pages. BIC Classification: VFJK. Category: (P) Professional & Vocational. Dimension: 191 x 127 x 15. Weight in Grams: 227.
Format
Paperback
Publication date
2016
Publisher
Hazelden Information & Educational Services
Condition
New
SKU
V9781616496548
ISBN
9781616496548
Paperback
Condition: New

€ 18.99
€ 16.57

Paperback. Draws on the teachings of Bill W. and psychotherapy pioneers to offer twelve hallmarks of emotional sobriety that, when practiced, give people the confidence to be accountable for their behaviour, ask for what they want and need, and grow and develop a deeper trust in the process of life. Num Pages: 192 pages. BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 186 x 130 x 15. Weight in Grams: 208.
Format
Paperback
Publication date
2010
Publisher
Hazelden Information & Educational Services United States
Edition
1st Edition
Number of pages
120
Condition
New
SKU
V9781592858217
ISBN
9781592858217
Paperback
Condition: New

€ 18.99
€ 16.37

Paperback. Offers the means for targeting behaviors and attitudes that sabotage sobriety. This book helps readers examine four culprits that underlie relapse: the nature of addiction, ignorance about one's vulnerabilities, unreasonable expectations, and self-hate. Num Pages: 136 pages, Illustrations. BIC Classification: VF. Category: (G) General (US: Trade). Dimension: 187 x 130 x 10. Weight in Grams: 146.
Format
Paperback
Publication date
2008
Publisher
Hazelden
Edition
1st Edition
Condition
New
SKU
V9781592854868
ISBN
9781592854868
Paperback
Condition: New

€ 18.99
€ 15.79

Paperback. A practical self-help guide to recovery for those who suspect they, a family member, or a friend have a problem with alcohol or other drugs, and want to do something about it. It helps readers decide whether a problem exists and, if so, how serious it is, and also explores the many issues addicts must address. Num Pages: 200 pages, illustrations. BIC Classification: JFFH1; VSP; VXA. Category: (G) General (US: Trade). Dimension: 279 x 216 x 13. Weight in Grams: 576.
Format
Paperback
Publication date
1998
Publisher
Hazelden
Condition
New
SKU
V9781568382821
ISBN
9781568382821
Paperback
Condition: New

€ 19.99
€ 19.08

Paperback. Editor(s): Klein, Allen. Num Pages: 188 pages. BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 178 x 152 x 15. Weight in Grams: 257.
Format
Paperback
Publication date
2013
Publisher
Viva Editions United States
Number of pages
188
Condition
New
SKU
V9781936740550
ISBN
9781936740550
Paperback
Condition: New

€ 16.99
€ 15.40

Mixed media product. Illustrator(s): Rackham, Arthur. Num Pages: 256 pages, 78 art cards. BIC Classification: VXFC1. Category: (G) General (US: Trade). Dimension: 157 x 303 x 48. Weight in Grams: 906.
Publisher
Schiffer Publishing Ltd
Publication date
2015
Edition
1st Edition
Condition
New
SKU
V9780764348174
ISBN
9780764348174
Paperback
Condition: New

€ 53.99
€ 35.63

Paperback. Offers a tour through one of the most haunted counties in the UK - Shropshire. This book includes ghost stories such as the one about the moving road on Wenlock Edge; the tale of Madam Pigott and how cruelly she was treated; and the story of the kissing maid in Market Drayton. Num Pages: 96 pages, Illustrations. BIC Classification: 1DBKEMP; VXQG; WQH. Category: (G) General (US: Trade). Dimension: 234 x 166 x 8. Weight in Grams: 306.
Publisher
The History Press Ltd
Format
Paperback
Publication date
2009
Condition
New
SKU
V9780752447872
ISBN
9780752447872
Paperback
Condition: New

€ 19.99
€ 18.50

Paperback. This fascinating volume takes a look at some of the strange and unexplained hauntings reported across Britain's canal and waterways network: echoes in dark tunnels; stone steps stained red with blood spilled long ago; ghostly footsteps accompanying barges beneath a bridge. Num Pages: 160 pages, 60 b&w. BIC Classification: 1DBK; VXQG; WGGN; WQH. Category: (G) General (US: Trade). Dimension: 232 x 156 x 16. Weight in Grams: 264.
Publisher
The History Press Ltd
Number of pages
160
Format
Paperback
Publication date
2010
Condition
New
SKU
V9780752455921
ISBN
9780752455921
Paperback
Condition: New

€ 17.99
€ 16.45

Paperback. This international bestseller explains everything you need to know about body language, how to read it, and how to put your best self forwards. Num Pages: 416 pages, 100. BIC Classification: VSP; VX. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 198 x 129. .
Format
Paperback
Publication date
2017
Publisher
Orion Publishing Co
Condition
New
SKU
9781409168508
ISBN
9781409168508
Paperback
Condition: New

€ 12.99
€ 11.44

Paperback. Allan and Barbara Pease, internationally bestselling authors of THE DEFINITIVE BOOK OF BODY LANGUAGE, turn their attention to love and sex. Num Pages: 288 pages, 100. BIC Classification: VFVG. Category: (G) General (US: Trade). Dimension: 198 x 129. .
Publisher
Orion Publishing Co
Format
Paperback
Publication date
2017
Condition
New
SKU
V9781409168539
ISBN
9781409168539
Paperback
Condition: New

€ 13.99
€ 11.04

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