Health & Personal Development
Results 4181 - 4200 of 17630
Health & Personal Development
paperback. To maximise treatment success and prevent relapse, only the most effective elements of Cognitive Behavioural Therapy for Insomnia and Interpersonal Therapy and Mindfulness are used to cure sleep problems in just one week. This book helps you: understand and assess your sleep problem, cure insomnia in one week, and manage sleep apnea, and snoring. Num Pages: 224 pages. BIC Classification: MMZS; VFJB. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 137 x 215 x 19. Weight in Grams: 248.
- Format
- Paperback
- Publication date
- 2018
- Publisher
- Vermilion
- Condition
- New
- SKU
- 9781785040634
- ISBN
- 9781785040634
Paperback
Condition: New
€ 22.99€ 17.36
€ 22.99
€ 17.36
Hardcover. Num Pages: 384 pages. BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 167 x 142 x 20. Weight in Grams: 160.
- Format
- Hardback
- Publication date
- 1994
- Publisher
- Hazelden Information & Educational Services United States
- Edition
- New ed
- Number of pages
- 384
- Condition
- New
- SKU
- V9781568380483
- ISBN
- 9781568380483
Hardback
Condition: New
€ 20.99€ 17.23
€ 20.99
€ 17.23
Paperback. Num Pages: 360 pages, illustrations. BIC Classification: VXN. Category: (G) General (US: Trade); (P) Professional & Vocational. Dimension: 250 x 188 x 22. Weight in Grams: 900.
- Format
- Paperback
- Publication date
- 2005
- Publisher
- Career Press United States
- Number of pages
- 360
- Condition
- New
- SKU
- V9781564147622
- ISBN
- 9781564147622
Paperback
Condition: New
€ 29.99€ 24.93
€ 29.99
€ 24.93
Paperback. Greg Whyte learnt from an early age that the biggest obstacle in life was people telling him 'No, you can't'. Using the examples of iconic Comic Relief and Sport Relief challenges achieved by the likes of David Walliams, Eddie Izzard, John Bishop and Davina McCall under his guidance, the author shows that anyone can do anything. Num Pages: 224 pages. BIC Classification: KJMB; VSC; WSDP. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 234 x 156 x 17. Weight in Grams: 302. Good clean copy with minor shelf wear.
- Format
- Paperback
- Publication date
- 2016
- Publisher
- Bantam Press
- Condition
- Used, Very Good
- SKU
- KTG0021904
- ISBN
- 9780593075166
Paperback
Condition: Used, Very Good
€ 15.99€ 4.82
€ 15.99
€ 4.82
Paperback. Greg Whyte learnt from an early age that the biggest obstacle in life was people telling him 'No, you can't'. Using the examples of iconic Comic Relief and Sport Relief challenges achieved by the likes of David Walliams, Eddie Izzard, John Bishop and Davina McCall under his guidance, the author shows that anyone can do anything. Num Pages: 224 pages. BIC Classification: KJMB; VSC; WSDP. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 234 x 156 x 17. Weight in Grams: 302.
- Format
- Paperback
- Publication date
- 2016
- Publisher
- Bantam Press
- Condition
- New
- SKU
- 9780593075166
- ISBN
- 9780593075166
Paperback
Condition: New
€ 15.99€ 4.82
€ 15.99
€ 4.82
Paperback. Describing pregnancy as a two-year journey, not merely one that lasts for nine months, the author explains how the right exercise and a healthy, balanced lifestyle will: boost your chances of conception; help you to be fit and relaxed through each stage of your pregnancy; and reduce your stress levels as you prepare for labour. Num Pages: 256 pages, line drawings. BIC Classification: VFM; VFXB. Category: (G) General (US: Trade). Dimension: 155 x 249 x 22. Weight in Grams: 340.
- Publisher
- Bantam Press
- Format
- Paperback
- Publication date
- 2016
- Edition
- UK ed.
- Condition
- New
- SKU
- V9780593077481
- ISBN
- 9780593077481
Paperback
Condition: New
€ 19.99€ 14.95
€ 19.99
€ 14.95
Paperback. The second, completely updated, edition of a proven, research-based approach to treating the devastating neurological condition multiple sclerosis, based on a combination of drug treatment and lifestyle modifications. Num Pages: 480 pages. BIC Classification: MJN; VFJB; VXH. Category: (G) General (US: Trade). Dimension: 236 x 157 x 43. Weight in Grams: 724.
- Publisher
- Allen & Unwin
- Format
- Paperback
- Publication date
- 2016
- Edition
- Main
- Condition
- New
- SKU
- V9781760293192
- ISBN
- 9781760293192
Paperback
Condition: New
€ 23.99€ 17.66
€ 23.99
€ 17.66
Paperback. This authoritative and extensively illustrated text provides a complete overview of Chinese moxibustion techniques and methods, including contraindications and treatments for a wide range of conditions. It covers the fundamentals of theory as well as the skills and techniques practitioners need, all of which are photographically illustrated. Num Pages: 352 pages, 766 black and white photographs. BIC Classification: VXHT1. Category: (G) General (US: Trade). Dimension: 252 x 181 x 23. Weight in Grams: 818.
- Publisher
- Jessica Kingsley Publishers
- Number of pages
- 320
- Format
- Paperback
- Publication date
- 2012
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781848190870
- ISBN
- 9781848190870
Paperback
Condition: New
€ 46.99€ 46.59
€ 46.99
€ 46.59
Paperback. Num Pages: 216 pages, illustrations. BIC Classification: JNKD; VS; WH. Category: (G) General (US: Trade). Dimension: 228 x 152 x 11. Weight in Grams: 272.
- Publisher
- Black Rose Books
- Format
- Paperback
- Publication date
- 2002
- Condition
- New
- SKU
- V9781551641706
- ISBN
- 9781551641706
Paperback
Condition: New
€ 16.99€ 15.48
€ 16.99
€ 15.48
paperback. Num Pages: 281 pages, 1 black & white illustrations, biography. BIC Classification: VFD. Category: (P) Professional & Vocational. Dimension: 235 x 155 x 16. Weight in Grams: 456.
- Format
- Paperback
- Publication date
- 1992
- Publisher
- Singular Publishing Group United States
- Edition
- 1992nd Edition
- Number of pages
- 281
- Condition
- New
- SKU
- V9781565930513
- ISBN
- 9781565930513
Paperback
Condition: New
€ 63.99
€ 63.99
Paperback.
- Publisher
- SreeVenkateshwara Power Pres
- Format
- Paperback
- Publication date
- 2012
- Condition
- New
- SKU
- KTJ0050557
Paperback
Condition: New
€ 21.00
€ 21.00
Paperback. Num Pages: 272 pages. BIC Classification: GBC; MQD; VFD; VFDW; VFJB. Category: (G) General (US: Trade). Dimension: 229 x 152 x 14. Weight in Grams: 366.
- Format
- Paperback
- Publication date
- 2013
- Publisher
- Spry Publishing LLC United States
- Number of pages
- 272
- Condition
- New
- SKU
- V9781938170225
- ISBN
- 9781938170225
Paperback
Condition: New
€ 16.99€ 16.73
€ 16.99
€ 16.73
Paperback. One of the world's science superstars presents a brilliantly illuminating, entertaining and cutting-edge account of how language actually works. Series: Science Masters. Num Pages: 416 pages, 10 Line Drawing(s). BIC Classification: CFA; JMR; PDZ; PSAN; VSP. Category: (G) General (US: Trade). Dimension: 152 x 198 x 27. Weight in Grams: 294.
- Publisher
- Orion Publishing Co
- Format
- Paperback
- Publication date
- 2001
- Condition
- New
- SKU
- V9780753810255
- ISBN
- 9780753810255
Paperback
Condition: New
€ 17.99€ 13.39
€ 17.99
€ 13.39
Paperback. Offers a mind management model that can help you become a happy, confident, healthier and successful person. This book explains the struggle that takes place within your mind and shows how to apply this understanding to every area of your life so you can: recognise how your mind is working; and understand and manage your emotions and thoughts. Num Pages: 368 pages, Illustrations. BIC Classification: VSC. Category: (G) General (US: Trade). Dimension: 215 x 137 x 26. Weight in Grams: 394.
- Edition
- First Edition
- Publisher
- Ebury Publishing
- Format
- Paperback
- Publication date
- 2012
- Condition
- New
- SKU
- V9780091935580
- ISBN
- 9780091935580
Paperback
Condition: New
€ 19.99€ 15.04
€ 19.99
€ 15.04
Paperback. Step-by-step - the proven path to recovery from bulimia nervosa and binge-eating Series: Overcoming Books. Num Pages: 256 pages. BIC Classification: VFJJ. Category: (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 198 x 129 x 17. Weight in Grams: 206.
- Edition
- 3rd Edition
- Publisher
- Little, Brown Book Group
- Format
- Paperback
- Publication date
- 2009
- Condition
- New
- SKU
- V9781849010757
- ISBN
- 9781849010757
Paperback
Condition: New
€ 14.99€ 11.81
€ 14.99
€ 11.81
Paperback.
- Format
- Paperback
- Publication date
- 2010
- Publisher
- Little, Brown Book Group
- Condition
- New
- SKU
- 9781849010986
- ISBN
- 9781849010986
Paperback
Condition: New
€ 17.99€ 13.91
€ 17.99
€ 13.91
Paperback. This ground-breaking new book combines the best of Compassion-Focused Therapy with the most effective mindfulness techniques. The result is an extremely effective approach to overcoming everyday emotional and psychological problems and improving one's sense of wellbeing. Num Pages: 528 pages. BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 200 x 126 x 36. Weight in Grams: 402.
- Publisher
- Little, Brown Book Group
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781472119902
- ISBN
- 9781472119902
Paperback
Condition: New
€ 17.99€ 13.39
€ 17.99
€ 13.39
Paperback. Num Pages: 300 pages, illustrations. BIC Classification: MJCL; VFDM. Category: (G) General (US: Trade). Dimension: 237 x 174 x 16. Weight in Grams: 578.
- Publisher
- BC Publishing
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9780980631173
- ISBN
- 9780980631173
Paperback
Condition: New
€ 23.99€ 16.94
€ 23.99
€ 16.94
Paperback. Num Pages: 300 pages, 115 colour photos & illus. BIC Classification: MJCL; VFDW; VFJB. Category: (G) General (US: Trade). Dimension: 235 x 175 x 16. Weight in Grams: 660.
- Publisher
- BC Publishing
- Format
- Paperback
- Publication date
- 2014
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780980631142
- ISBN
- 9780980631142
Paperback
Condition: New
€ 23.99€ 16.94
€ 23.99
€ 16.94
Hardback. "The content of this work is derived in part from prior interviews with the named contributors to the 'Ancient Aliens' series"--Page [v]. Num Pages: 224 pages, illustrations. BIC Classification: JFHF; VXQB. Category: (G) General (US: Trade). Dimension: 201 x 240 x 25. Weight in Grams: 772.
- Publisher
- HarperCollins Publishers Inc
- Format
- Hardback
- Publication date
- 2016
- Condition
- New
- SKU
- V9780062455413
- ISBN
- 9780062455413
Hardback
Condition: New
€ 25.99€ 17.47
€ 25.99
€ 17.47