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Health & Personal Development

Results 9073 - 9096 of 12160

Health & Personal Development

Paperback. The 21-day kickstart is a proven, successful 3-week programme that will drop pounds fast Num Pages: 368 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 198 x 131 x 24. Weight in Grams: 256.
Publisher
Headline Publishing Group
Number of pages
368
Format
Paperback
Publication date
2012
Condition
New
SKU
V9780755362431
ISBN
9780755362431
Paperback
Condition: New

€ 13.00
€ 11.85

Paperback. Num Pages: 410 pages. BIC Classification: VXHH. Dimension: 213 x 142 x 18. Weight in Grams: 448.
Publisher
B Jain Publishers Pvt Ltd India
Number of pages
410
Format
Paperback
Publication date
1998
Edition
UK ed.
Condition
New
SKU
V9788131900871
ISBN
9788131900871
Paperback
Condition: New

€ 9.99
€ 9.04

Paperback. Num Pages: 680 pages. BIC Classification: VXHH. Category: (G) General (US: Trade). Dimension: 289 x 221 x 40. Weight in Grams: 1756.
Format
Paperback
Publication date
2012
Publisher
B Jain Archibel Assesse, Belgium
Condition
New
SKU
V9782874910036
ISBN
9782874910036
Paperback
Condition: New

€ 85.18
€ 60.32

Paperback. Dr Michael Spira is one of the UK's top obesity doctors and an expert in High Intensity Interval Training (HIIT or 'fast exercise'). Spira's book takes HIIT and combines it with a straightforward, easy-to-stick-to eating plan that shows readers how to lose weight with minimum of effort, all with just 12 minutes exercise a week. Num Pages: 336 pages, approx 20 b/w line artworks. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 235 x 155 x 25. Weight in Grams: 444.
Format
Paperback
Publication date
2015
Publisher
Little, Brown Book Group
Condition
New
SKU
V9780349405391
ISBN
9780349405391
Paperback
Condition: New

€ 13.99
€ 11.05

Paperback. Is it possible to eat well, most of the time, and get slimmer and healthier as you do it? With The Fast Diet it is. Num Pages: 256 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 199 x 130 x 21. Weight in Grams: 224.
Publisher
Short Books Ltd
Format
Paperback
Publication date
2014
Edition
2nd edition
Condition
New
SKU
V9781780722375
ISBN
9781780722375
Paperback
Condition: New

€ 13.00
€ 11.85

Paperback. Most people know what their sexual fantasies are but few of us have an insight into why they work. In this exploration of the libido, Dr Michael Bader draws on 25 years experience as a psychotherapist to offer a theory of sexual desire. Num Pages: 272 pages. BIC Classification: VFVC. Category: (G) General (US: Trade). Dimension: 179 x 109 x 18. Weight in Grams: 154.
Publisher
Virgin Books
Number of pages
272
Format
Paperback
Publication date
2003
Edition
UK ed.
Condition
New
SKU
V9780753507391
ISBN
9780753507391
Paperback
Condition: New

€ 20.99
€ 16.75

Paperback. A highly commercial version of the bestselling Overcoming Low Self-Esteem. Series: Overcoming Books. Num Pages: 288 pages. BIC Classification: VSPM. Category: (G) General (US: Trade). Dimension: 183 x 113 x 17. Weight in Grams: 164.
Publisher
Little, Brown Book Group
Number of pages
288
Format
Paperback
Publication date
2011
Condition
New
SKU
V9781849014007
ISBN
9781849014007
Paperback
Condition: New

€ 16.99
€ 12.64

Paperback. Cognitive behavioural therapy is widely recognised as the most effective treatment for overcoming addiction. Drawn explicitly on set of mind-training tools, this book helps you to stop smoking once and for all. It features methods that can help stop nicotine cravings. Num Pages: 208 pages. BIC Classification: MMJT1; VFL. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 216 x 135 x 16. Weight in Grams: 228.
Publisher
Ebury Publishing
Format
Paperback
Publication date
2015
Condition
New
SKU
9780091955120
ISBN
9780091955120
Paperback
Condition: New

€ 21.99
€ 6.00

Paperback. Based on Compassion Focused Therapy (CFT), the reader will learn proven techniques that will help them to improve their self confidence and fulfill their goals and aspiration. Series Editor(s): Gilbert, Prof Paul. Num Pages: 304 pages, Illustrations. BIC Classification: VSPM. Category: (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 173 x 233 x 22. Weight in Grams: 402.
Publisher
Little, Brown Book Group
Number of pages
288
Format
Paperback
Publication date
2012
Edition
UK ed.
Condition
New
SKU
V9781780330327
ISBN
9781780330327
Paperback
Condition: New

€ 23.99
€ 16.61

Paperback. .
Publisher
Floris Books
Number of pages
192
Format
Paperback
Publication date
2002
Edition
2nd ed.
Condition
New
SKU
V9780863154669
ISBN
9780863154669
Paperback
Condition: New

€ 33.99
€ 24.46

Paperback. .
Publisher
Floris Books
Number of pages
320
Format
Paperback
Publication date
2013
Edition
3rd Edition
Condition
New
SKU
V9781782500001
ISBN
9781782500001
Paperback
Condition: New

€ 26.99
€ 20.23

Paperback. Talks about an approach to solving and preventing children's sleep problems. This book explains a step-by-step regime for parents for instituting beneficial habits within the framework of their child's natural sleep cycles. It outlines the best course of action for sleep problems: prevention and treatment; and more. Num Pages: 528 pages, 528. BIC Classification: VFXC. Category: (G) General (US: Trade). Dimension: 216 x 136 x 44. Weight in Grams: 560.
Publisher
Vermilion
Format
Paperback
Publication date
2005
Condition
New
SKU
V9780091902551
ISBN
9780091902551
Paperback
Condition: New

€ 26.99
€ 19.02

Paperback. Num Pages: 722 pages, tables & charts. BIC Classification: VXHH. Category: (G) General (US: Trade). Dimension: 244 x 180 x 36. Weight in Grams: 1190.
Format
Paperback
Publication date
2012
Publisher
B Jain Publishers Pvt Ltd India
Number of pages
722
Condition
New
SKU
V9788131903308
ISBN
9788131903308
Paperback
Condition: New

€ 21.99
€ 16.22

Paperback. Includes a wide range of pain-alleviating exercises to practise at home Covers every aspect of back and neck pain Relieve pain now and avoid problems in the future with this comprehensive guide covering everything you need to know to treat your back and neck pain. Num Pages: 384 pages. BIC Classification: VFJB. Category: (P) Professional & Vocational. Dimension: 233 x 187 x 23. Weight in Grams: 726.
Format
Paperback
Publication date
2007
Publisher
John Wiley & Sons Inc United Kingdom
Number of pages
384
Condition
New
SKU
V9780470035993
ISBN
9780470035993
Paperback
Condition: New

€ 19.99
€ 17.31

Paperback. Guides stepmothers through the pitfalls of adapting to stepfamily life; firstly by identifying what type of stepmother they are and then by addressing each of the recognised factors related to becoming a successful and happy stepmother. Based on research in the field, this book is suitable for all stepmums. Num Pages: 256 pages. BIC Classification: VFVX; VFX. Category: (G) General (US: Trade). Dimension: 216 x 135 x 20. Weight in Grams: 278.
Publisher
Ebury Publishing
Number of pages
256
Format
Paperback
Publication date
2010
Condition
New
SKU
V9780091929626
ISBN
9780091929626
Paperback
Condition: New

€ 25.99
€ 18.17

Paperback. Num Pages: 240 pages. BIC Classification: VFXC1. Category: (G) General (US: Trade). Dimension: 138 x 210 x 17. Weight in Grams: 256.
Publisher
Rockpool Publishing
Format
Paperback
Publication date
2015
Condition
New
SKU
V9781925017397
ISBN
9781925017397
Paperback
Condition: New

€ 18.99
€ 13.77

Paperback. Num Pages: 177 pages. BIC Classification: G; VXFA. Category: (G) General (US: Trade). Dimension: 214 x 139 x 11. Weight in Grams: 254.
Publisher
Sterling Publishers Pvt.Ltd India
Number of pages
177
Format
Paperback
Publication date
2011
Edition
UK ed.
Condition
New
SKU
V9788120768802
ISBN
9788120768802
Paperback
Condition: New

€ 10.99
€ 9.46

Paperback. A much-needed book on how to self-treat extreme tiredness, based on the author's own experience of severe chronic fatigue and her pioneering research to develop a successful treatment programme. Num Pages: 240 pages, Illustrations. BIC Classification: VFJB. Category: (G) General (US: Trade). Dimension: 127 x 202 x 16. Weight in Grams: 196.
Publisher
Little, Brown Book Group United Kingdom
Number of pages
240
Format
Paperback
Publication date
2013
Edition
Reprint
Condition
New
SKU
V9780749940935
ISBN
9780749940935
Paperback
Condition: New

€ 13.00
€ 11.85

Paperback. Num Pages: 218 pages. BIC Classification: VXHH. Category: (G) General (US: Trade). Dimension: 217 x 141 x 10. Weight in Grams: 220.
Publisher
B Jain Publishers Pvt Ltd
Format
Paperback
Publication date
2012
Edition
UK ed.
Condition
New
SKU
V9788131919392
ISBN
9788131919392
Paperback
Condition: New

€ 8.99
€ 8.32

hardcover. Num Pages: 785 pages, colour photos, b/w tables & illus. BIC Classification: VXHH. Category: (G) General (US: Trade). Dimension: 239 x 162 x 31. Weight in Grams: 990.
Format
Hardback
Publication date
2004
Publisher
B Jain Publishers Pvt Ltd India
Edition
2 Rev ed
Number of pages
785
Condition
New
SKU
V9788131900055
ISBN
9788131900055
Hardback
Condition: New

€ 35.99
€ 24.58

Paperback. Have you dieted unsuccessfully in the past? Or have you managed to lose weight only to gain it back? You probably haven't been successful because you just didn't know how. Num Pages: 288 pages, ill. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 233 x 157 x 21. Weight in Grams: 378.
Publisher
Robinson Publishing
Number of pages
288
Format
Paperback
Publication date
2008
Condition
New
SKU
V9781845298265
ISBN
9781845298265
Paperback
Condition: New

€ 23.99
€ 16.65

Paperback. Num Pages: 256 pages. BIC Classification: VFD. Category: (G) General (US: Trade). Dimension: 234 x 153. .
Publisher
Pan Macmillan
Format
Paperback
Publication date
2016
Edition
Main Market Ed.
Condition
New
SKU
V9781509820955
ISBN
9781509820955
Paperback
Condition: New

€ 23.99
€ 16.49

Paperback. Exercise is not only good for the body but it can transform your mind too. This new scientific revolution will teach you how to boost brain cells, protect yourself against mental illness and dementia, and ensure success in exams and the workplace. Num Pages: 304 pages. BIC Classification: PDZ; VFM. Category: (G) General (US: Trade). Dimension: 197 x 130 x 20. Weight in Grams: 212.
Publisher
Quercus Publishing
Format
Paperback
Publication date
2010
Condition
New
SKU
V9781849161572
ISBN
9781849161572
Paperback
Condition: New

€ 17.99
€ 13.47

Paperback. Irritable Bowel Syndrome (IBS) is a condition that is often misunderstood and misdiagnosed. This work reveals how you can solve the causes of your IBS. It also answers other questions such as: What if I don't fit any of the types described? What do probiotics really do and are they helpful? Will my disease always affect me or can I manage it? Num Pages: 208 pages. BIC Classification: MJH; VFD. Category: (G) General (US: Trade). Dimension: 215 x 136 x 15. Weight in Grams: 228.
Publisher
Random House UK
Number of pages
208
Format
Paperback
Publication date
2007
Edition
1st ed
Condition
New
SKU
V9780091917067
ISBN
9780091917067
Paperback
Condition: New

€ 23.99
€ 16.58

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