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Health & Personal Development

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Health & Personal Development

Paperback. In How To Think Like Sir Alex Ferguson, Professor Damian Hughes goes into the mind of one of the world's most successful leaders to reveal 10 powerful and practical lessons for leadership and business. How To Think Like Sir Alex Ferguson is a unique and inspiring handbook for anyone looking to improve performance in turbulent, changing times. Num Pages: 224 pages. BIC Classification: BGS; KJC; VSC; WSJA. Category: (G) General (US: Trade). Dimension: 197 x 138 x 18. Weight in Grams: 230.
Publisher
Aurum Press Ltd
Format
Paperback
Publication date
2015
Condition
New
SKU
V9781781313480
ISBN
9781781313480
Paperback
Condition: New

€ 20.99
€ 16.06

Hardcover. Series: Simple wisodm book series. Num Pages: 170 pages, illustrations. BIC Classification: VXV. Category: (G) General (US: Trade). Dimension: 188 x 184 x 15. Weight in Grams: 302. Clean copy with minor shelf wear
Condition
Used, Very Good
Publisher
Conari Press
Format
Hardback
Publication date
1999
SKU
KOC0003876
ISBN
9781573241571
Hardback
Condition: Used, Very Good

€ 4.99

paperback. Num Pages: 288 pages, charts. BIC Classification: VXFA. Category: (G) General (US: Trade). Dimension: 227 x 153 x 22. Weight in Grams: 400.
Format
Paperback
Publication date
2005
Publisher
Red Wheel/Weiser United States
Number of pages
288
Condition
New
Edition
Illustrated
SKU
V9781578632985
ISBN
9781578632985
Paperback
Condition: New

€ 26.99
€ 24.18

Paperback. .
Publisher
Simon & Schuster Ltd
Format
Paperback
Publication date
2017
Edition
Export
Condition
New
SKU
V9781471156236
ISBN
9781471156236
Paperback
Condition: New

€ 17.99
€ 13.07

Paperback. Mitchell explains the theory, history of Dao Yin exercises, and their differences from Qi Gong. The Four Dragon Dao Yin exercises are presented in detail, with a discussion of the effects on the practitioner. Series: Daoist Nei Gong. Num Pages: 256 pages, 151 b&w images. BIC Classification: VFMG; VXHT1. Category: (P) Professional & Vocational. Dimension: 229 x 151 x 16. Weight in Grams: 420.
Publisher
Jessica Kingsley Publishers
Format
Paperback
Publication date
2014
Edition
1st Edition
Condition
New
SKU
V9781848192263
ISBN
9781848192263
Paperback
Condition: New

€ 31.99
€ 31.66

Paperback. .
Publisher
Jessica Kingsley Publishers
Format
Paperback
Publication date
2016
Condition
New
SKU
V9781848192867
ISBN
9781848192867
Paperback
Condition: New

€ 36.65

Paperback. For the first time in the English language, this book describes the philosophy and practice of Nei Gong. The author explains the philosophy which underpins this practice, and the methodology of Sung breathing, an advanced meditative practice, is described. The book also contains a set of Qigong exercises, accompanied by instructional illustrations. Series: Daoist Nei Gong. Num Pages: 240 pages, 111 black and white illustrations. BIC Classification: VFMG; VXM; WSTM. Category: (G) General (US: Trade). Dimension: 227 x 154 x 16. Weight in Grams: 440.
Publisher
Jessica Kingsley Publishers
Number of pages
240
Format
Paperback
Publication date
2011
Edition
First Edition
Condition
New
SKU
V9781848190658
ISBN
9781848190658
Paperback
Condition: New

€ 24.99
€ 24.35

Paperback. .
Publisher
Jessica Kingsley Publishers
Format
Paperback
Publication date
2016
Condition
New
SKU
V9781848192973
ISBN
9781848192973
Paperback
Condition: New

€ 31.99
€ 31.58

Paperback. Behavioral economist and New York Times bestselling author of Predictably Irrational Dan Ariely returns to offer a much-needed take on the irrational decisions that influence our dating lives, our workplace experiences, and our general behaviour, up close and personal. Num Pages: 352 pages, Illustrations. BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 147 x 195 x 29. Weight in Grams: 260.
Edition
Reprint
Publisher
HarperCollins Publishers
Number of pages
352
Format
Paperback
Publication date
2011
Condition
New
SKU
V9780007354788
ISBN
9780007354788
Paperback
Condition: New

€ 13.00
€ 11.38

Paperback. Fascinating and provocative, Ariely's The Truth About Dishonesty is an insightful and brilliantly researched take on cheating, deception and willpower. Internationally bestselling author Ariely pulls no punches when it comes to home truths. Num Pages: 304 pages, illustrations (black and white). BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 197 x 130 x 24. Weight in Grams: 274.
Publisher
HarperCollins Publishers
Number of pages
304
Format
Paperback
Publication date
2013
Condition
New
SKU
V9780007477333
ISBN
9780007477333
Paperback
Condition: New

€ 13.99
€ 10.70

Paperback. Num Pages: 288 pages, black & white illustrations. BIC Classification: HRCV3; VFJ; VFV. Category: (G) General (US: Trade). Dimension: 155 x 229 x 22. Weight in Grams: 356.
Publisher
Baker Publishing Group
Format
Paperback
Publication date
2016
Edition
F First Edition Used
Condition
New
SKU
V9780801015687
ISBN
9780801015687
Paperback
Condition: New

€ 18.99
€ 15.11

Paperback. Num Pages: black & white illustrations. BIC Classification: HRCV3; VFJ; VFV. Category: (G) General (US: Trade). Dimension: 231 x 153 x 15. Weight in Grams: 350.
Publisher
Baker Publishing Group
Format
Paperback
Publication date
2016
Edition
Workbook
Condition
New
SKU
V9780801015670
ISBN
9780801015670
Paperback
Condition: New

€ 18.99
€ 15.31

Paperback. Offers nutrition concepts for athletes. This guide features advice on meals, energy and nutrient-timing guidelines to maintain that crucial energy balance throughout the day. It presents explanations on optimal ratios and quantities of nutrients as well as guidelines on identifying and maintaining optimal body composition for maximal power. Num Pages: 424 pages, 27 black & white illustrations, 40 black & white halftones. BIC Classification: VFMD; WS. Category: (G) General (US: Trade). Dimension: 251 x 177 x 27. Weight in Grams: 902.
Format
Paperback
Publication date
2011
Publisher
Human Kinetics Publishers United States
Edition
2nd Edition
Number of pages
424
Condition
New
SKU
V9781450401616
ISBN
9781450401616
Paperback
Condition: New

€ 27.99
€ 24.74

Hardcover. The guide to creating simplicity in your world and developing a discipline for life, now in a full-color, expanded edition One Word explains how to simplify your life and business by focusing on just ONE WORD for the entire year. The simplicity of choosing one word makes it a catalyst for life-change. Num Pages: 112 pages, color illustrations. BIC Classification: VSC. Category: (P) Professional & Vocational. Dimension: 136 x 177 x 12. Weight in Grams: 248.
Publisher
John Wiley & Sons Inc United States
Number of pages
112
Format
Hardback
Publication date
2013
Edition
2nd Edition
Condition
New
SKU
V9781118809426
ISBN
9781118809426
Hardback
Condition: New

€ 24.99
€ 18.49

mass_market. Blue Zones are the geographic regions where high percentages of centenarians are enjoying remarkably long, full lives. Region by region, the author reveals the secrets of the Blue Zones through stories of his travels and interviews with some of the remarkable and happily long-lived people on the planet. Num Pages: 304 pages, 24 Black and White Photographs. BIC Classification: VFD. Category: (G) General (US: Trade). Dimension: 175 x 106 x 21. Weight in Grams: 168.
Publisher
National Geographic Society
Number of pages
304
Publication date
2010
Edition
Reprint
Condition
New
SKU
V9781426207556
ISBN
9781426207556
Hardback
Condition: New

€ 9.99
€ 9.81

Paperback. Deals with longevity. The author draws on his research from extraordinarily long-lived communities - Blue Zones around the globe to highlight the lifestyle, diet, outlook, and stress-coping practices that will add years to your life and life to your years. Num Pages: 336 pages, 24 Black and White Photographs. BIC Classification: VFD. Category: (G) General (US: Trade). Dimension: 153 x 229 x 22. Weight in Grams: 414.
Publisher
National Geographic Society
Number of pages
336
Format
Paperback
Publication date
2012
Edition
2nd Edition
Condition
New
SKU
V9781426209482
ISBN
9781426209482
Paperback
Condition: New

€ 17.99
€ 16.51

Paperback. When Dan Caro was only two years old he was engulfed in a fireball during a gasoline explosion in the family garage and was left with third-degree burns over most of his body; burns so severe that doctors held out little hope he'd survive more than a few days. But Dan's spirit refused to leave this world. This book tells his story. Num Pages: 192 pages. BIC Classification: BGXA; VFJD; VXA. Category: (G) General (US: Trade). Dimension: 188 x 129 x 16. Weight in Grams: 200. As new. CARO
Condition
Used, Like New
Publisher
Hay House UK Ltd
Number of pages
192
Format
Paperback
Publication date
2011
SKU
KRF0027926
ISBN
9781848502895
Paperback
Condition: Used, Like New

€ 4.99

Paperback. Through interviews with chefs working in professional kitchens all over the world, culinary students, line cooks and restaurant employees, the author reveals the ten major principles of mise-en-place - including 'Arranging spaces', 'Finishing actions' and more. He also demonstrates how they can be used to boost productivity in all aspects of life. Num Pages: 304 pages. BIC Classification: VSC. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 131 x 197 x 22. Weight in Grams: 218.
Publisher
Penguin Books Ltd
Format
Paperback
Publication date
2016
Condition
New
SKU
V9780241200339
ISBN
9780241200339
Paperback
Condition: New

€ 13.00
€ 11.88

Paperback.

Are you a sugar addict? Beating Sugar Addiction For Dummies provides you a safe and healthy path to overcome your addiction, eliminate stress eating, and upgrade your nutrition for a healthier lifestyle. Num Pages: 312 pages, Illustrations. BIC Classification: MMZD; VFJJ. Category: (P) Professional & Vocational. Dimension: 233 x 188 x 17. Weight in Grams: 466.

Publisher
John Wiley & Sons Inc
Number of pages
312
Format
Paperback
Publication date
2013
Edition
1st Edition
Condition
New
SKU
V9781118546451
ISBN
9781118546451
Paperback
Condition: New

€ 25.99
€ 21.03

paperback. As father and son, John and Dan Fante's relationship was characterized by competition, resentment, rages, and extended periods of silence. This title traces Dan Fante's family's history from the hillsides of Italy to the immigrant neighborhoods of Colorado to Los Angeles. Num Pages: 416 pages, Illustrations. BIC Classification: BGLA; VFVX. Category: (G) General (US: Trade). Dimension: 138 x 204 x 25. Weight in Grams: 314.
Format
Paperback
Publication date
2011
Publisher
Harper Perennial
Condition
New
SKU
9780062027092
ISBN
9780062027092
Paperback
Condition: New

€ 19.99
€ 18.78

Paperback. Shows how our flawed strategies for perceiving risk influence our lives, often with unforeseen and sometimes - tragic consequences. This book uncovers one of the central puzzles of our time: why are the safest people in history living in a culture of fear? Num Pages: 432 pages. BIC Classification: PDZ. Category: (G) General (US: Trade). Dimension: 193 x 131 x 29. Weight in Grams: 302.
Publisher
Virgin Publishing
Format
Paperback
Publication date
2009
Edition
Reprint
Condition
New
SKU
V9780753515532
ISBN
9780753515532
Paperback
Condition: New

€ 19.99
€ 15.96

Hardcover. Inspiring essays on love shared by men, women, and young people from all walks of life

In the 1950's, Edward R. Murrow's radio program, This I Believe, gave voice to the feelings and treasured beliefs of Americans around the country. Editor(s): Gediman, Dan. Num Pages: 208 pages. BIC Classification: VFV. Category: (G) General (US: Trade). Dimension: 185 x 131 x 20. Weight in Grams: 268.

Format
Hardback
Publication date
2010
Publisher
John Wiley & Sons Inc United Kingdom
Edition
1st Edition
Number of pages
208
Condition
New
SKU
V9780470872680
ISBN
9780470872680
Hardback
Condition: New

€ 20.99
€ 18.33

Paperback. Num Pages: 256 pages. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 198 x 129. .
Publisher
Hodder & Stoughton General Division
Format
Paperback
Publication date
2017
Condition
New
SKU
V9781444799057
ISBN
9781444799057
Paperback
Condition: New

€ 13.00
€ 11.86

Paperback. We all know that change is hard. It's unsettling, it's time-consuming, and all too often we give up at the first sign of a setback. But why do we insist on seeing the obstacles rather than the goal? The authors argue that we need only understand how our minds function in order to unlock shortcuts to switches in behaviour. Num Pages: 320 pages. BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 215 x 130 x 22. Weight in Grams: 232.
Publisher
Cornerstone
Format
Paperback
Publication date
2011
Condition
New
SKU
V9781847940322
ISBN
9781847940322
Paperback
Condition: New

€ 16.99
€ 12.61

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