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Health & Personal Development
Results 401 - 420 of 12204
Health & Personal Development
Paperback. Offers the means for targeting behaviors and attitudes that sabotage sobriety. This book helps readers examine four culprits that underlie relapse: the nature of addiction, ignorance about one's vulnerabilities, unreasonable expectations, and self-hate. Num Pages: 136 pages, Illustrations. BIC Classification: VF. Category: (G) General (US: Trade). Dimension: 187 x 130 x 10. Weight in Grams: 146.
- Format
- Paperback
- Publication date
- 2008
- Publisher
- Hazelden
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781592854868
- ISBN
- 9781592854868
Paperback
Condition: New
€ 23.99€ 16.34
€ 23.99
€ 16.34
Paperback. Draws on the teachings of Bill W. and psychotherapy pioneers to offer twelve hallmarks of emotional sobriety that, when practiced, give people the confidence to be accountable for their behaviour, ask for what they want and need, and grow and develop a deeper trust in the process of life. Num Pages: 192 pages. BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 186 x 130 x 15. Weight in Grams: 208.
- Format
- Paperback
- Publication date
- 2010
- Publisher
- Hazelden Information & Educational Services United States
- Edition
- 1st Edition
- Number of pages
- 120
- Condition
- New
- SKU
- V9781592858217
- ISBN
- 9781592858217
Paperback
Condition: New
€ 23.99€ 16.37
€ 23.99
€ 16.37
Paperback. Helps you break addiction. This book shows you how to: achieve the right frame of mind to quit; avoid weight gain; quit without dependence on rules or gimmicks; enjoy the freedom and choices that non-smokers have in life; and quit without willpower. Num Pages: 480 pages. BIC Classification: VFL. Category: (G) General (US: Trade). Dimension: 198 x 130 x 30. Weight in Grams: 334.
- Publisher
- Penguin Books Ltd
- Number of pages
- 480
- Format
- Paperback
- Publication date
- 2014
- Condition
- New
- SKU
- V9781405916387
- ISBN
- 9781405916387
Paperback
Condition: New
€ 19.99€ 15.02
€ 19.99
€ 15.02
Paperback. Num Pages: 256 pages. BIC Classification: VFJK. Category: (G) General (US: Trade). Dimension: 209 x 152 x 20. Weight in Grams: 316.
- Publisher
- Arcturus Publishing Ltd United Kingdom
- Number of pages
- 256
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781848379824
- ISBN
- 9781848379824
Paperback
Condition: New
€ 13.99€ 11.68
€ 13.99
€ 11.68
Paperback. Num Pages: 240 pages. BIC Classification: VFL. Category: (G) General (US: Trade). Dimension: 197 x 129 x 15. Weight in Grams: 184. 240 pages. Cateogry: (G) General (US: Trade). BIC Classification: VFL. Dimension: 197 x 129 x 15. Weight: 184.
- Publisher
- Arcturus Publishing
- Number of pages
- 240
- Format
- Paperback
- Publication date
- 2009
- Edition
- 2nd Edition
- Condition
- New
- SKU
- V9781848374645
- ISBN
- 9781848374645
Paperback
Condition: New
€ 10.99€ 9.98
€ 10.99
€ 9.98
Paperback. Lose weight without dieting, calorie-counting or using will-power. This book shows how you can: eat your favourite foods; follow your natural instincts; avoid guilt, remorse and other bad feelings; avoid worrying about digestive ailments or feeling faint; learn to re-educate your taste. Num Pages: 224 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 198 x 131 x 17. Weight in Grams: 166.
- Publisher
- Penguin Group
- Number of pages
- 224
- Format
- Paperback
- Publication date
- 2013
- Edition
- 2nd
- Condition
- New
- SKU
- V9780718194727
- ISBN
- 9780718194727
Paperback
Condition: New
€ 13.00€ 11.84
€ 13.00
€ 11.84
Paperback. Allen Carr's Easyway is the most effective stop-smoking method of all time and it has now been successfully applied to a wide range of other issues. Alcohol blights women's lives often in a different way to men's: women tend to stay at home drinking alcohol; women often feel particular shame over drinking too much; drinking around children can be a particular burden; in summary there are a lot of added pressure on women to stop drinking and often they feel this is an impossible task. Luckily, Allen Carr's Easyway makes it easy to stop drinking. It's the tried-and-tested cessation method that really works. Num Pages: 256 pages. .
- Publisher
- Arcturus Publishing Ltd
- Number of pages
- 256
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781785991936
- ISBN
- 9781785991936
Paperback
Condition: New
€ 17.99€ 14.23
€ 17.99
€ 14.23
Hardcover. Num Pages: 192 pages. BIC Classification: VFL. Category: (G) General (US: Trade). Dimension: 220 x 173 x 19. Weight in Grams: 510. A New and Updated Version of the Best-Selling CD and Book. 192 pages. Cateogry: (G) General (US: Trade). BIC Classification: VFL. Dimension: 220 x 173 x 19. Weight: 506.
- Publisher
- Arcturus Publishing
- Number of pages
- 192
- Format
- Hardback
- Publication date
- 2012
- Condition
- New
- SKU
- V9781848589971
- ISBN
- 9781848589971
Hardback
Condition: New
€ 18.99€ 14.79
€ 18.99
€ 14.79
Paperback. Num Pages: 256 pages. BIC Classification: VFJK. Category: (G) General (US: Trade). Dimension: 195 x 130 x 16. Weight in Grams: 192.
- Edition
- 2nd Edition
- Publisher
- Arcturus Publishing Ltd
- Number of pages
- 256
- Format
- Paperback
- Publication date
- 2009
- Condition
- New
- SKU
- V9781848374652
- ISBN
- 9781848374652
Paperback
Condition: New
€ 10.99€ 9.97
€ 10.99
€ 9.97
Paperback. Marking its 30th anniversary, this book shows you how to give up smoking. Num Pages: 288 pages. BIC Classification: VFL. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 130 x 198 x 19. Weight in Grams: 206.
- Format
- Paperback
- Publication date
- 2015
- Publisher
- Penguin Books Ltd
- Condition
- New
- SKU
- 9781405923316
- ISBN
- 9781405923316
Paperback
Condition: New
€ 14.99€ 10.95
€ 14.99
€ 10.95
paperback. The author was an accountant who smoked 100 cigarettes a day until he discovered Easyway. This title offers a programme and a worldwide network of clinics which help treat a range of issues including smoking, weight, alcohol and 'other' drug addiction. Num Pages: 192 pages. BIC Classification: VFJ. Category: (G) General (US: Trade). Dimension: 198 x 130 x 13. Weight in Grams: 138.
- Format
- Paperback
- Publication date
- 2013
- Publisher
- Penguin
- Condition
- New
- SKU
- 9780718194383
- ISBN
- 9780718194383
Paperback
Condition: New
€ 13.99€ 11.14
€ 13.99
€ 11.14
Paperback. Tired of letting stress have a negative impact on your life? Easy.
It's impossible to get through life without encountering stress. And unfortunately, most of us learn the incorrect ways to cope with it. Num Pages: 384 pages, Illustrations. BIC Classification: VFJS. Category: (P) Professional & Vocational. Dimension: 233 x 186 x 21. Weight in Grams: 570.
- Publisher
- John Wiley & Sons Inc United States
- Number of pages
- 384
- Format
- Paperback
- Publication date
- 2013
- Edition
- 2nd Edition
- Condition
- New
- SKU
- V9781118523926
- ISBN
- 9781118523926
Paperback
Condition: New
€ 24.99€ 18.52
€ 24.99
€ 18.52
Hardback. From Greek athletic competitions to the cult of body-building at Gold's Gym, this text examines literature, art, television, and movies to uncover a vast array of evidence that cultures across the ages have reflected at length, in celebration and censure, on the erotic nature of sports. Num Pages: 232 pages, 48 illus. BIC Classification: JFC; JHM; VFVC; WS. Category: (P) Professional & Vocational. Dimension: 145 x 220 x 22. Weight in Grams: 544.
- Format
- Hardback
- Publication date
- 1996
- Publisher
- Columbia University Press United States
- Number of pages
- 232
- Condition
- New
- SKU
- V9780231105569
- ISBN
- 9780231105569
Hardback
Condition: New
€ 73.35€ 57.11
€ 73.35
€ 57.11
Paperback. The Exercise Training Diary For Dummies will get fitness enthusiasts to gear up even more. It includes a 52-week, fill-in calendar you can use to schedule workouts and record progress, plus helpful advice on a full range of health topics. Num Pages: 216 pages, illustrations, index. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 216 x 141 x 14. Weight in Grams: 308.
- Format
- Paperback
- Publication date
- 2001
- Publisher
- John Wiley & Sons Inc United States
- Number of pages
- 216
- Condition
- New
- SKU
- V9780764553370
- ISBN
- 9780764553370
Paperback
Condition: New
€ 13.59
€ 13.59
Paperback. Why do mothers fail to breastfeed their babies? The majority of mothers know breastfeeding gives their baby the best start in life: improved health, superior intelligence, and closer emotional attachment are just a few of the crucial benefits. Yet a mere 17% of mothers are still breastfeeding when their babies are three months old. Why? Num Pages: 320 pages. BIC Classification: VFXB. Category: (G) General (US: Trade). Dimension: 215 x 170 x 30. Weight in Grams: 462.
- Publisher
- Pinter & Martin Ltd.
- Format
- Paperback
- Publication date
- 2014
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781780662152
- ISBN
- 9781780662152
Paperback
Condition: New
€ 16.99€ 12.97
€ 16.99
€ 12.97
Paperback. Allison DuBois first realised her abilities at six years old, when she saw her great-grandfather - after his funeral. This is the life story of psychic and criminal profiler Allison DuBois, who inspired the BBC1 TV show, "Medium", and how she combines a normal life with the ability to communicate with the dead. Num Pages: 224 pages. BIC Classification: BG; VXP. Category: (G) General (US: Trade). Dimension: 198 x 131 x 16. Weight in Grams: 166.
- Publisher
- Simon & Schuster
- Number of pages
- 224
- Format
- Paperback
- Publication date
- 2008
- Edition
- UK ed.
- Condition
- New
- SKU
- V9781416511328
- ISBN
- 9781416511328
Paperback
Condition: New
€ 13.00€ 11.54
€ 13.00
€ 11.54
Paperback. A one-of-a kind guidebook on how to help smart kids cope with anxiety Why Smart Kids Worry aims to be the book for parents of anxious children (ages 4-12). The first section of the book explains how smart kids think, why they're drawn to adult-level topics and how they become debilitated by anxiety. Num Pages: 304 pages, black & white illustrations. BIC Classification: VFJP; VFX. Category: (G) General (US: Trade). Dimension: 206 x 135 x 17. Weight in Grams: 288.
- Publisher
- Sourcebooks
- Number of pages
- 304
- Format
- Paperback
- Publication date
- 2013
- Condition
- New
- SKU
- V9781402284250
- ISBN
- 9781402284250
Paperback
Condition: New
€ 17.99€ 13.39
€ 17.99
€ 13.39
Paperback. "247p. Associated Names: Coean, Anita P. H.B." Keywords: Subjects
- Condition
- Used, Good
- Publisher
- Human Sciences Press
- Format
- Paperback
- Publication date
- 1982
- SKU
- KON0707736
Paperback
Condition: Used, Good
€ 80.89€ 4.99
€ 80.89
€ 4.99
Paperback. This guide walks you through the entire journey of securing appropriate educational provision for a child with autism spectrum disorder (ASD). The author explains the implications of having, or not having, a diagnosis; how to obtain a Statement of SEN; how to find and secure an appropriate school; and how to work effectively with outside agencies. Num Pages: 144 pages. BIC Classification: JNSG2; VSK. Category: (G) General (US: Trade); (P) Professional & Vocational. Dimension: 230 x 153 x 9. Weight in Grams: 224.
- Format
- Paperback
- Publication date
- 2010
- Publisher
- Jessica Kingsley Publishers
- Edition
- 1st Edition
- Number of pages
- 144
- Condition
- New
- SKU
- V9781849051538
- ISBN
- 9781849051538
Paperback
Condition: New
€ 32.22
€ 32.22
Hardcover. Allison Trowbridge harnesses the power of story in a series of letters to an imagined young woman wrestling with the questions that arise as she stands on the precipice of adulthood. Num Pages: 288 pages. BIC Classification: HRCV; VSP. Category: (G) General (US: Trade). .
- Publisher
- Thomas Nelson
- Format
- Hardback
- Publication date
- 2017
- Condition
- New
- SKU
- V9780718078164
- ISBN
- 9780718078164
Hardback
Condition: New
€ 23.99€ 16.74
€ 23.99
€ 16.74