Health & Personal Development
Results 4369 - 4392 of 16942
Health & Personal Development
Paperback. Cognitive behavioural therapy is widely recognised as the most effective treatment for overcoming addiction. Drawn explicitly on set of mind-training tools, this book helps you to stop smoking once and for all. It features methods that can help stop nicotine cravings. Num Pages: 208 pages. BIC Classification: MMJT1; VFL. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 216 x 135 x 16. Weight in Grams: 228.
- Publisher
- Ebury Publishing
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- 9780091955120
- ISBN
- 9780091955120
Paperback
Condition: New
€ 21.99€ 6.00
€ 21.99
€ 6.00
Paperback. A highly commercial version of the bestselling Overcoming Low Self-Esteem. Series: Overcoming Books. Num Pages: 288 pages. BIC Classification: VSPM. Category: (G) General (US: Trade). Dimension: 183 x 113 x 17. Weight in Grams: 164.
- Publisher
- Little, Brown Book Group
- Number of pages
- 288
- Format
- Paperback
- Publication date
- 2011
- Condition
- New
- SKU
- V9781849014007
- ISBN
- 9781849014007
Paperback
Condition: New
€ 16.99€ 12.60
€ 16.99
€ 12.60
Paperback. Most people know what their sexual fantasies are but few of us have an insight into why they work. In this exploration of the libido, Dr Michael Bader draws on 25 years experience as a psychotherapist to offer a theory of sexual desire. Num Pages: 272 pages. BIC Classification: VFVC. Category: (G) General (US: Trade). Dimension: 179 x 109 x 18. Weight in Grams: 154.
- Publisher
- Virgin Books
- Number of pages
- 272
- Format
- Paperback
- Publication date
- 2003
- Edition
- UK ed.
- Condition
- New
- SKU
- V9780753507391
- ISBN
- 9780753507391
Paperback
Condition: New
€ 20.99€ 16.81
€ 20.99
€ 16.81
Paperback. Is it possible to eat well, most of the time, and get slimmer and healthier as you do it? With The Fast Diet it is. Num Pages: 256 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 199 x 130 x 21. Weight in Grams: 224.
- Publisher
- Short Books Ltd
- Format
- Paperback
- Publication date
- 2014
- Edition
- 2nd edition
- Condition
- New
- SKU
- V9781780722375
- ISBN
- 9781780722375
Paperback
Condition: New
€ 14.99€ 11.81
€ 14.99
€ 11.81
Paperback. Dr Michael Spira is one of the UK's top obesity doctors and an expert in High Intensity Interval Training (HIIT or 'fast exercise'). Spira's book takes HIIT and combines it with a straightforward, easy-to-stick-to eating plan that shows readers how to lose weight with minimum of effort, all with just 12 minutes exercise a week. Num Pages: 336 pages, approx 20 b/w line artworks. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 235 x 155 x 25. Weight in Grams: 444.
- Format
- Paperback
- Publication date
- 2015
- Publisher
- Little, Brown Book Group
- Condition
- New
- SKU
- V9780349405391
- ISBN
- 9780349405391
Paperback
Condition: New
€ 13.99€ 11.04
€ 13.99
€ 11.04
Paperback. Num Pages: 680 pages. BIC Classification: VXHH. Category: (G) General (US: Trade). Dimension: 289 x 221 x 40. Weight in Grams: 1756.
- Format
- Paperback
- Publication date
- 2012
- Publisher
- B Jain Archibel Assesse, Belgium
- Condition
- New
- SKU
- V9782874910036
- ISBN
- 9782874910036
Paperback
Condition: New
€ 84.88€ 60.06
€ 84.88
€ 60.06
Paperback. Num Pages: 410 pages. BIC Classification: VXHH. Dimension: 213 x 142 x 18. Weight in Grams: 448.
- Publisher
- B Jain Publishers Pvt Ltd India
- Number of pages
- 410
- Format
- Paperback
- Publication date
- 1998
- Edition
- UK ed.
- Condition
- New
- SKU
- V9788131900871
- ISBN
- 9788131900871
Paperback
Condition: New
€ 9.99€ 9.03
€ 9.99
€ 9.03
Paperback. The 21-day kickstart is a proven, successful 3-week programme that will drop pounds fast Num Pages: 368 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 198 x 131 x 24. Weight in Grams: 256.
- Publisher
- Headline Publishing Group
- Number of pages
- 368
- Format
- Paperback
- Publication date
- 2012
- Condition
- New
- SKU
- V9780755362431
- ISBN
- 9780755362431
Paperback
Condition: New
€ 14.99€ 11.81
€ 14.99
€ 11.81
Paperback. Num Pages: 333 pages, tables & charts. BIC Classification: VXHH. Category: (G) General (US: Trade). Dimension: 216 x 141 x 16. Weight in Grams: 382.
- Publisher
- B Jain Publishers Pvt Ltd India
- Number of pages
- 333
- Format
- Paperback
- Publication date
- 2000
- Edition
- 2nd Revised edition
- Condition
- New
- SKU
- V9788131905432
- ISBN
- 9788131905432
Paperback
Condition: New
€ 9.99€ 8.63
€ 9.99
€ 8.63
Paperback. Clean copy with minor shelf wear
- Condition
- Used, Very Good
- Publisher
- B. Jain Publsihers
- Format
- Paperback
- Publication date
- 1996
- SKU
- KOC0017364
Paperback
Condition: Used, Very Good
€ 4.82
€ 4.82
Paperback. A clinician and scientist explains her plan for fighting stress-eating and shedding "toxic weight" after the age of 40. She offers a three-pronged approach of stress-resilient nutrition, stress-resilient physical activity and stress-resilient "regrouping" (keeping motivated). Num Pages: 400 pages, b&w photos. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 198 x 132 x 25. Weight in Grams: 282.
- Format
- Paperback
- Publication date
- 2003
- Publisher
- Little, Brown Book Group United Kingdom
- Edition
- New Ed
- Number of pages
- 400
- Condition
- New
- SKU
- V9780749924348
- ISBN
- 9780749924348
Paperback
Condition: New
€ 17.99€ 13.39
€ 17.99
€ 13.39
Hardcover. Keywords: "Subjects - Health, Family & Lifestyle - Pregnancy & Childcare,Subjects - Health, Family & Lifestyle - General,Subjects - Health, Family & Lifestyle - Health Issues - Popular Medicine"
- Condition
- Used, Good
- Publisher
- Conran Octopus Ltd
- Format
- Hardback
- Publication date
- 1988
- SKU
- KHS0059232
- ISBN
- 9781850291367
Hardback
Condition: Used, Good
€ 4.99
€ 4.99
Paperback. A manual on how to achieve a good death. It looks at how other cultures have dealt with death and the dying process (The Tibetan 'death system', and Swedenborg). Num Pages: 260 pages, 1, black & white illustrations. BIC Classification: VFJX. Category: (G) General (US: Trade). Dimension: 198 x 131 x 20. Weight in Grams: 288. 260 pages, 1, black & white illustrations. A manual on how to achieve a good death. It looks at how other cultures have dealt with death and the dying process (The Tibetan 'death system', and Swedenborg). Cateogry: (G) General (US: Trade). BIC Classification: VFJX. Dimension: 198 x 131 x 20. Weight: 304.
- Publisher
- Bloomsbury Academic
- Number of pages
- 260
- Format
- Paperback
- Publication date
- 2008
- Edition
- illustrated edition
- Condition
- New
- SKU
- V9780826499233
- ISBN
- 9780826499233
Paperback
Condition: New
€ 20.99€ 16.74
€ 20.99
€ 16.74
Paperback. The news of a new addition to the family will leave you and your loved ones eager to prepare for their arrival. This book tells you everything you need to know about your pregnancy. It shows, on a week-by-week basis, how your baby is developing, how and why your body is changing and what you can do to ensure a smooth and comfortable pregnancy. Num Pages: 352 pages, Illustrations. BIC Classification: VFXB. Category: (G) General (US: Trade). Dimension: 232 x 153 x 28. Weight in Grams: 464. 8vo. Some light shelfwear
- Condition
- Used, Very Good
- Publisher
- Ebury Publishing
- Format
- Paperback
- Publication date
- 2010
- SKU
- KEX0272838
- ISBN
- 9780091929305
Paperback
Condition: Used, Very Good
€ 4.99
€ 4.99
Paperback. This one-stop expert guide to how and when children develop each skill or ability between the ages of 0 and 5 offers parents hundreds of simple ways they can encourage their children's progress. It covers motor skills, playing, exercise, eating, behaviour and speech development. Num Pages: 192 pages. BIC Classification: VFXB; VFXC. Category: (G) General (US: Trade). Dimension: 141 x 215 x 23. Weight in Grams: 256.
- Publisher
- White Ladder
- Format
- Paperback
- Publication date
- 2015
- Edition
- UK ed.
- Condition
- New
- SKU
- V9781910336076
- ISBN
- 9781910336076
Paperback
Condition: New
€ 17.99€ 13.39
€ 17.99
€ 13.39
Paperback. The essential recipe book for followers of the bestselling Dukan Diet. Num Pages: 400 pages, N/A. BIC Classification: VFMD; WBHS. Category: (G) General (US: Trade). Dimension: 215 x 135 x 30. Weight in Grams: 428. Good clean copy with some minor shelf wear
- Publisher
- Hodder & Stoughton
- Format
- Paperback
- Publication date
- 2010
- Edition
- Reprint
- Condition
- Used, Very Good
- SKU
- KTG0000039
- ISBN
- 9781444710359
Paperback
Condition: Used, Very Good
€ 4.99
€ 4.99
Paperback. Dr Dukan's personal message that we should lose weight, not shape. Num Pages: 272 pages, N/A. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 212 x 136 x 20. Weight in Grams: 292. Clean copy with shelf wear and pen markings on Title Page
- Format
- Paperback
- Publication date
- 2012
- Publisher
- Hodder & Stoughton
- Condition
- Used, Acceptable
- SKU
- KEA0000067
- ISBN
- 9781444757835
Paperback
Condition: Used, Acceptable
€ 4.99
€ 4.99
Hardback. 300 new recipes from the bestselling weight-loss programme Num Pages: 480 pages, Full colour throughout. BIC Classification: VFMD; WBHS. Category: (G) General (US: Trade). Dimension: 213 x 175 x 34. Weight in Grams: 1264.
- Format
- Hardback
- Publication date
- 2012
- Publisher
- Hodder & Stoughton
- Condition
- New
- SKU
- V9781444757897
- ISBN
- 9781444757897
Hardback
Condition: New
€ 20.35
€ 20.35
Paperback. Num Pages: 214 pages. BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 216 x 142 x 12. Weight in Grams: 268.
- Edition
- UK ed.
- Publisher
- Sterling Publishers Pvt.Ltd India
- Format
- Paperback
- Publication date
- 2008
- Condition
- New
- SKU
- V9788120735651
- ISBN
- 9788120735651
Paperback
Condition: New
€ 13.99€ 11.04
€ 13.99
€ 11.04
Paperback. Num Pages: 80 pages, b/w illus. BIC Classification: VF. Dimension: 215 x 138 x 7. Weight in Grams: 88.
- Format
- Paperback
- Publication date
- 2006
- Publisher
- Sterling Publishers Pvt.Ltd
- Condition
- New
- SKU
- V9788120774162
- ISBN
- 9788120774162
Paperback
Condition: New
€ 6.31
€ 6.31
Paperback. Over 100 healthy and inspiring recipes for pregnant women designed to supply the nutrients unborn babies need for optimal growth and development and cater for changing tastes during pregnancy. Num Pages: 208 pages. BIC Classification: VFMD; VFXB; WBHS. Category: (G) General (US: Trade). Dimension: 217 x 146 x 16. Weight in Grams: 284.
- Publisher
- Crimson Publishing
- Format
- Paperback
- Publication date
- 2014
- Condition
- New
- SKU
- V9781908281920
- ISBN
- 9781908281920
Paperback
Condition: New
€ 14.99€ 11.81
€ 14.99
€ 11.81
Weaning Made Easy Recipes: Simple and Tasty Ideas for Spoon-feeding an...
Dr Rana Conway, Bsc(Hons), Phd, Rpnutr
Paperback. 150 healthy, tasty recipes for both traditional purees and baby-led weaning so parents can choose what works best for their baby, plus simple weekly meal planners, nutrition advice and foods for each stage of weaning. Num Pages: 224 pages. BIC Classification: VFXB; WBQ. Category: (G) General (US: Trade). Dimension: 213 x 134 x 17. Weight in Grams: 304.
- Publisher
- White Ladder
- Format
- Paperback
- Publication date
- 2014
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781908281746
- ISBN
- 9781908281746
Paperback
Condition: New
€ 19.99€ 15.00
€ 19.99
€ 15.00
Paperback / so. Series: Focus on the Family. Num Pages: 288 pages, illustrations. BIC Classification: HRCV; HRLM; VSPM. Category: (G) General (US: Trade). Dimension: 143 x 210 x 26. Weight in Grams: 326.
- Format
- Paperback
- Publisher
- Tyndale House Publishers United States
- Number of pages
- 288
- Condition
- New
- SKU
- V9780842381956
- ISBN
- 9780842381956
Paperback
Condition: New
€ 16.99€ 16.65
€ 16.99
€ 16.65
Paperback. Num Pages: 190 pages, tables. BIC Classification: JNR; VXHH. Category: (G) General (US: Trade). Dimension: 216 x 142 x 10. Weight in Grams: 246.
- Format
- Paperback
- Publication date
- 2004
- Publisher
- B Jain Publishers Pvt Ltd India
- Edition
- 1st Edition
- Number of pages
- 190
- Condition
- New
- SKU
- V9788180563867
- ISBN
- 9788180563867
Paperback
Condition: New
€ 5.48
€ 5.48