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Health & Personal Development

Results 4369 - 4392 of 16942

Health & Personal Development

Paperback. Cognitive behavioural therapy is widely recognised as the most effective treatment for overcoming addiction. Drawn explicitly on set of mind-training tools, this book helps you to stop smoking once and for all. It features methods that can help stop nicotine cravings. Num Pages: 208 pages. BIC Classification: MMJT1; VFL. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 216 x 135 x 16. Weight in Grams: 228.
Publisher
Ebury Publishing
Format
Paperback
Publication date
2015
Condition
New
SKU
9780091955120
ISBN
9780091955120
Paperback
Condition: New

€ 21.99
€ 6.00

Paperback. A highly commercial version of the bestselling Overcoming Low Self-Esteem. Series: Overcoming Books. Num Pages: 288 pages. BIC Classification: VSPM. Category: (G) General (US: Trade). Dimension: 183 x 113 x 17. Weight in Grams: 164.
Publisher
Little, Brown Book Group
Number of pages
288
Format
Paperback
Publication date
2011
Condition
New
SKU
V9781849014007
ISBN
9781849014007
Paperback
Condition: New

€ 16.99
€ 12.60

Paperback. Most people know what their sexual fantasies are but few of us have an insight into why they work. In this exploration of the libido, Dr Michael Bader draws on 25 years experience as a psychotherapist to offer a theory of sexual desire. Num Pages: 272 pages. BIC Classification: VFVC. Category: (G) General (US: Trade). Dimension: 179 x 109 x 18. Weight in Grams: 154.
Publisher
Virgin Books
Number of pages
272
Format
Paperback
Publication date
2003
Edition
UK ed.
Condition
New
SKU
V9780753507391
ISBN
9780753507391
Paperback
Condition: New

€ 20.99
€ 16.81

Paperback. Is it possible to eat well, most of the time, and get slimmer and healthier as you do it? With The Fast Diet it is. Num Pages: 256 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 199 x 130 x 21. Weight in Grams: 224.
Publisher
Short Books Ltd
Format
Paperback
Publication date
2014
Edition
2nd edition
Condition
New
SKU
V9781780722375
ISBN
9781780722375
Paperback
Condition: New

€ 14.99
€ 11.81

Paperback. Dr Michael Spira is one of the UK's top obesity doctors and an expert in High Intensity Interval Training (HIIT or 'fast exercise'). Spira's book takes HIIT and combines it with a straightforward, easy-to-stick-to eating plan that shows readers how to lose weight with minimum of effort, all with just 12 minutes exercise a week. Num Pages: 336 pages, approx 20 b/w line artworks. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 235 x 155 x 25. Weight in Grams: 444.
Format
Paperback
Publication date
2015
Publisher
Little, Brown Book Group
Condition
New
SKU
V9780349405391
ISBN
9780349405391
Paperback
Condition: New

€ 13.99
€ 11.04

Paperback. Num Pages: 680 pages. BIC Classification: VXHH. Category: (G) General (US: Trade). Dimension: 289 x 221 x 40. Weight in Grams: 1756.
Format
Paperback
Publication date
2012
Publisher
B Jain Archibel Assesse, Belgium
Condition
New
SKU
V9782874910036
ISBN
9782874910036
Paperback
Condition: New

€ 84.88
€ 60.06

Paperback. Num Pages: 410 pages. BIC Classification: VXHH. Dimension: 213 x 142 x 18. Weight in Grams: 448.
Publisher
B Jain Publishers Pvt Ltd India
Number of pages
410
Format
Paperback
Publication date
1998
Edition
UK ed.
Condition
New
SKU
V9788131900871
ISBN
9788131900871
Paperback
Condition: New

€ 9.99
€ 9.03

Paperback. The 21-day kickstart is a proven, successful 3-week programme that will drop pounds fast Num Pages: 368 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 198 x 131 x 24. Weight in Grams: 256.
Publisher
Headline Publishing Group
Number of pages
368
Format
Paperback
Publication date
2012
Condition
New
SKU
V9780755362431
ISBN
9780755362431
Paperback
Condition: New

€ 14.99
€ 11.81

Paperback. Num Pages: 333 pages, tables & charts. BIC Classification: VXHH. Category: (G) General (US: Trade). Dimension: 216 x 141 x 16. Weight in Grams: 382.
Publisher
B Jain Publishers Pvt Ltd India
Number of pages
333
Format
Paperback
Publication date
2000
Edition
2nd Revised edition
Condition
New
SKU
V9788131905432
ISBN
9788131905432
Paperback
Condition: New

€ 9.99
€ 8.63

Paperback. Clean copy with minor shelf wear
Condition
Used, Very Good
Publisher
B. Jain Publsihers
Format
Paperback
Publication date
1996
SKU
KOC0017364
Paperback
Condition: Used, Very Good

€ 4.82

Paperback. A clinician and scientist explains her plan for fighting stress-eating and shedding "toxic weight" after the age of 40. She offers a three-pronged approach of stress-resilient nutrition, stress-resilient physical activity and stress-resilient "regrouping" (keeping motivated). Num Pages: 400 pages, b&w photos. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 198 x 132 x 25. Weight in Grams: 282.
Format
Paperback
Publication date
2003
Publisher
Little, Brown Book Group United Kingdom
Edition
New Ed
Number of pages
400
Condition
New
SKU
V9780749924348
ISBN
9780749924348
Paperback
Condition: New

€ 17.99
€ 13.39

Hardcover. Keywords: "Subjects - Health, Family & Lifestyle - Pregnancy & Childcare,Subjects - Health, Family & Lifestyle - General,Subjects - Health, Family & Lifestyle - Health Issues - Popular Medicine"
Condition
Used, Good
Publisher
Conran Octopus Ltd
Format
Hardback
Publication date
1988
SKU
KHS0059232
ISBN
9781850291367
Hardback
Condition: Used, Good

€ 4.99

Paperback. A manual on how to achieve a good death. It looks at how other cultures have dealt with death and the dying process (The Tibetan 'death system', and Swedenborg). Num Pages: 260 pages, 1, black & white illustrations. BIC Classification: VFJX. Category: (G) General (US: Trade). Dimension: 198 x 131 x 20. Weight in Grams: 288. 260 pages, 1, black & white illustrations. A manual on how to achieve a good death. It looks at how other cultures have dealt with death and the dying process (The Tibetan 'death system', and Swedenborg). Cateogry: (G) General (US: Trade). BIC Classification: VFJX. Dimension: 198 x 131 x 20. Weight: 304.
Publisher
Bloomsbury Academic
Number of pages
260
Format
Paperback
Publication date
2008
Edition
illustrated edition
Condition
New
SKU
V9780826499233
ISBN
9780826499233
Paperback
Condition: New

€ 20.99
€ 16.74

Paperback. The news of a new addition to the family will leave you and your loved ones eager to prepare for their arrival. This book tells you everything you need to know about your pregnancy. It shows, on a week-by-week basis, how your baby is developing, how and why your body is changing and what you can do to ensure a smooth and comfortable pregnancy. Num Pages: 352 pages, Illustrations. BIC Classification: VFXB. Category: (G) General (US: Trade). Dimension: 232 x 153 x 28. Weight in Grams: 464. 8vo. Some light shelfwear
Condition
Used, Very Good
Publisher
Ebury Publishing
Format
Paperback
Publication date
2010
SKU
KEX0272838
ISBN
9780091929305
Paperback
Condition: Used, Very Good

€ 4.99

Paperback. This one-stop expert guide to how and when children develop each skill or ability between the ages of 0 and 5 offers parents hundreds of simple ways they can encourage their children's progress. It covers motor skills, playing, exercise, eating, behaviour and speech development. Num Pages: 192 pages. BIC Classification: VFXB; VFXC. Category: (G) General (US: Trade). Dimension: 141 x 215 x 23. Weight in Grams: 256.
Publisher
White Ladder
Format
Paperback
Publication date
2015
Edition
UK ed.
Condition
New
SKU
V9781910336076
ISBN
9781910336076
Paperback
Condition: New

€ 17.99
€ 13.39

Paperback. The essential recipe book for followers of the bestselling Dukan Diet. Num Pages: 400 pages, N/A. BIC Classification: VFMD; WBHS. Category: (G) General (US: Trade). Dimension: 215 x 135 x 30. Weight in Grams: 428. Good clean copy with some minor shelf wear
Publisher
Hodder & Stoughton
Format
Paperback
Publication date
2010
Edition
Reprint
Condition
Used, Very Good
SKU
KTG0000039
ISBN
9781444710359
Paperback
Condition: Used, Very Good

€ 4.99

Paperback. Dr Dukan's personal message that we should lose weight, not shape. Num Pages: 272 pages, N/A. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 212 x 136 x 20. Weight in Grams: 292. Clean copy with shelf wear and pen markings on Title Page
Format
Paperback
Publication date
2012
Publisher
Hodder & Stoughton
Condition
Used, Acceptable
SKU
KEA0000067
ISBN
9781444757835
Paperback
Condition: Used, Acceptable

€ 4.99

Hardback. 300 new recipes from the bestselling weight-loss programme Num Pages: 480 pages, Full colour throughout. BIC Classification: VFMD; WBHS. Category: (G) General (US: Trade). Dimension: 213 x 175 x 34. Weight in Grams: 1264.
Format
Hardback
Publication date
2012
Publisher
Hodder & Stoughton
Condition
New
SKU
V9781444757897
ISBN
9781444757897
Hardback
Condition: New

€ 20.35

Paperback. Num Pages: 214 pages. BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 216 x 142 x 12. Weight in Grams: 268.
Edition
UK ed.
Publisher
Sterling Publishers Pvt.Ltd India
Format
Paperback
Publication date
2008
Condition
New
SKU
V9788120735651
ISBN
9788120735651
Paperback
Condition: New

€ 13.99
€ 11.04

Paperback. Num Pages: 80 pages, b/w illus. BIC Classification: VF. Dimension: 215 x 138 x 7. Weight in Grams: 88.
Format
Paperback
Publication date
2006
Publisher
Sterling Publishers Pvt.Ltd
Condition
New
SKU
V9788120774162
ISBN
9788120774162
Paperback
Condition: New

€ 6.31

Paperback. Over 100 healthy and inspiring recipes for pregnant women designed to supply the nutrients unborn babies need for optimal growth and development and cater for changing tastes during pregnancy. Num Pages: 208 pages. BIC Classification: VFMD; VFXB; WBHS. Category: (G) General (US: Trade). Dimension: 217 x 146 x 16. Weight in Grams: 284.
Publisher
Crimson Publishing
Format
Paperback
Publication date
2014
Condition
New
SKU
V9781908281920
ISBN
9781908281920
Paperback
Condition: New

€ 14.99
€ 11.81

Paperback. 150 healthy, tasty recipes for both traditional purees and baby-led weaning so parents can choose what works best for their baby, plus simple weekly meal planners, nutrition advice and foods for each stage of weaning. Num Pages: 224 pages. BIC Classification: VFXB; WBQ. Category: (G) General (US: Trade). Dimension: 213 x 134 x 17. Weight in Grams: 304.
Publisher
White Ladder
Format
Paperback
Publication date
2014
Edition
1st Edition
Condition
New
SKU
V9781908281746
ISBN
9781908281746
Paperback
Condition: New

€ 19.99
€ 15.00

Paperback / so. Series: Focus on the Family. Num Pages: 288 pages, illustrations. BIC Classification: HRCV; HRLM; VSPM. Category: (G) General (US: Trade). Dimension: 143 x 210 x 26. Weight in Grams: 326.
Format
Paperback
Publisher
Tyndale House Publishers United States
Number of pages
288
Condition
New
SKU
V9780842381956
ISBN
9780842381956
Paperback
Condition: New

€ 16.99
€ 16.65

Paperback. Num Pages: 190 pages, tables. BIC Classification: JNR; VXHH. Category: (G) General (US: Trade). Dimension: 216 x 142 x 10. Weight in Grams: 246.
Format
Paperback
Publication date
2004
Publisher
B Jain Publishers Pvt Ltd India
Edition
1st Edition
Number of pages
190
Condition
New
SKU
V9788180563867
ISBN
9788180563867
Paperback
Condition: New

€ 5.48

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