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Health & Personal Development

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Health & Personal Development

Paperback. Written by a practising GP and mother of twins, this book offers professional, practical and emotional advice to help parents cope with the development and rearing of twins from conception to adulthood. It focuses on the relationship between twins as individuals as they grow up, their relationship with others, and sibling rivalry. Num Pages: 384 pages, 384. BIC Classification: VFX. Category: (G) General (US: Trade). Dimension: 214 x 135 x 31. Weight in Grams: 412.
Publisher
Random House UK
Number of pages
384
Format
Paperback
Publication date
2004
Edition
2nd Edition
Condition
New
SKU
V9780091894856
ISBN
9780091894856
Paperback
Condition: New

€ 26.99
€ 18.90

Paperback. Num Pages: 384 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 197 x 125 x 29. Weight in Grams: 308.
Publisher
Little, Brown Book Group United Kingdom
Number of pages
384
Format
Paperback
Publication date
2014
Condition
New
SKU
V9780749958190
ISBN
9780749958190
Paperback
Condition: New

€ 14.99
€ 11.81

Paperback. Parents of boys will agree that getting sons to relinquish their nappies is often much harder than getting daughters to do the same. The author provides a step-by-step guide to redressing this balance and address various concerns that can particularly affect boys. Num Pages: 144 pages. BIC Classification: VFXB. Category: (G) General (US: Trade). Dimension: 197 x 128 x 10. Weight in Grams: 104.
Publisher
Vermilion
Number of pages
144
Format
Paperback
Publication date
2008
Condition
New
SKU
V9780091917340
ISBN
9780091917340
Paperback
Condition: New

€ 14.99
€ 11.81

Paperback. Girls mature more quickly than boys and so are usually ready to potty train earlier. However, they can also be more sensitive to the process as a whole. This title provides step-by-step guidance, taking parents through preparation; introducing and encouraging your daughter to use the potty; and, troubleshooting. Num Pages: 144 pages. BIC Classification: VFXB. Category: (G) General (US: Trade). Dimension: 197 x 128 x 10. Weight in Grams: 108.
Publisher
Ebury Publishing
Number of pages
144
Format
Paperback
Publication date
2009
Condition
New
SKU
V9780091929145
ISBN
9780091929145
Paperback
Condition: New

€ 17.99
€ 13.43

Paperback. Practical steps to understanding and overcoming depression. Num Pages: 192 pages, Illustrations. BIC Classification: VFJB. Category: (G) General (US: Trade). Dimension: 196 x 126 x 13. Weight in Grams: 158.
Format
Paperback
Publication date
2011
Publisher
Piatkus Books
Number of pages
192
Condition
New
SKU
V9780749941017
ISBN
9780749941017
Paperback
Condition: New

€ 14.99
€ 14.42

Paperback. Synopsis coming soon.. Num Pages: 232 pages, black & white illustrations, black & white tables, index, biography. BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 211 x 171 x 12. Weight in Grams: 350.
Publisher
Exisle Publishing
Format
Paperback
Publication date
2014
Condition
New
SKU
V9781921966057
ISBN
9781921966057
Paperback
Condition: New

€ 15.32

Paperback. Contains ideas ranging from breakfast on the run to quick and easy dinners to Sunday lunch. This book features recipes that make use of fresh ingredients, and includes: Why low-carb? The New High Protein Diet principles; good carbs and bad carbs; shopping lists; and the recipes. Num Pages: 304 pages, black & white illustrations. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade). Dimension: 198 x 129 x 19. Weight in Grams: 218.
Publisher
Random House UK
Number of pages
304
Format
Paperback
Publication date
2003
Condition
New
SKU
V9780091889708
ISBN
9780091889708
Paperback
Condition: New

€ 19.99
€ 15.00

Paperback. Features a diet which enables you to: control your appetite; eliminate cravings; eat delicious foods; help protect against heart disease and diabetes. This book contains easy-to-prepare recipes and is intended for those who love good food, but crave a slimmer waistline. Num Pages: 320 pages, Illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 198 x 128 x 20. Weight in Grams: 222.
Publisher
Random House UK
Number of pages
320
Format
Paperback
Publication date
2007
Edition
Revised ed.
Condition
New
SKU
V9780091917333
ISBN
9780091917333
Paperback
Condition: New

€ 21.99
€ 16.58

Paperback. Combat the effects of ageing and live a fuller, healthier life. Getting older may be inevitable, but your body doesn't have to show the signs of age. This health book reveals how you can slow - or even reverse - the process of ageing. It helps you to improve your health and reduce requirement for medication. Num Pages: 288 pages, Illustrations. BIC Classification: VFD; VFM. Category: (G) General (US: Trade). Dimension: 234 x 155 x 23. Weight in Grams: 388.
Format
Paperback
Publication date
2011
Publisher
Ebury Publishing
Condition
New
SKU
KKD0006646
ISBN
9780091935474
Paperback
Condition: New

€ 17.95

Paperback. A comprehensive guide that provides information about M E (Myalgic Encephalomyselitis). It describes the symptoms of M E, what triggers it and who can get it and also discusses additional problems such as sleep disorders, depression, pain in the joints and difficulties with the eyes, ears and balance. Num Pages: 512 pages, b&w tables and illustrations. BIC Classification: VFJB. Category: (G) General (US: Trade). Dimension: 196 x 120 x 33. Weight in Grams: 358. Good clean copy with minor shelf wear
Format
Paperback
Publication date
1999
Publisher
Vermilion
Condition
Used, Very Good
SKU
KSS0000594
ISBN
9780091816797
Paperback
Condition: Used, Very Good

€ 4.99

Paperback. With the right care, there is much that can be done to help anyone with fibromyalgia or myofascial pain syndrome to improve their quality of life dramatically. This book looks at what these conditions are about; how they might affect different aspects of sufferers' lives; what their options are; and how they can get on with their lives. Num Pages: 288 pages. BIC Classification: MMBP; VFJB. Category: (G) General (US: Trade). Dimension: 131 x 197 x 18. Weight in Grams: 240.
Publisher
How To Books Ltd
Format
Paperback
Publication date
2014
Condition
New
SKU
V9781845285975
ISBN
9781845285975
Paperback
Condition: New

€ 16.99
€ 12.60

Paperback. How to manage your arthritis by becoming an expert patient Num Pages: 272 pages, Illustrations. BIC Classification: VFJB. Category: (G) General (US: Trade). Dimension: 215 x 139 x 18. Weight in Grams: 380.
Publisher
Constable and Robinson United Kingdom
Number of pages
168
Format
Paperback
Publication date
2011
Condition
New
SKU
V9781845284718
ISBN
9781845284718
Paperback
Condition: New

€ 17.99
€ 13.44

Paperback. A guide to healing, combining medical expertise with unique insights into the human condition. Dr Christine Page illuminates our understanding of disease and its purpose for inner spiritual growth. Num Pages: 256 pages, Illustrations. BIC Classification: VXA. Category: (G) General (US: Trade). Dimension: 235 x 155 x 22. Weight in Grams: 346.
Publisher
Ebury Press United Kingdom
Number of pages
256
Format
Paperback
Publication date
2005
Condition
New
SKU
V9781844131075
ISBN
9781844131075
Paperback
Condition: New

€ 21.99
€ 17.65

Paperback. Intended for those parents who are in need of calm and wise advice on parenting the 5-12 year age group. This book enables parents to understand their child's needs and development during their pre-teen years. It takes account of the physical, psychological and sociological influences that are of importance during this time. Num Pages: 288 pages, 15 b&w cartoons. BIC Classification: VFXC. Category: (G) General (US: Trade). Dimension: 224 x 153 x 21. Weight in Grams: 368. 8vo. Clean copy
Condition
Used, Good
Edition
First British Edition
Publisher
Vermilion
Format
Paperback
Publication date
2000
SKU
KEX0262179
ISBN
9780091816247
Paperback
Condition: Used, Good

€ 4.99

Paperback. Provides answer to questions about little children for the parents of the twenty-first century. This book points out the inevitable strains of bringing up children and offers advice on all fronts from sleeping problems and tantrums to toilet training. This edition includes information on childhood eating habits, sibling rivalry and discipline. Num Pages: 448 pages, 368. BIC Classification: VFXC. Category: (G) General (US: Trade). Dimension: 225 x 156 x 29. Weight in Grams: 588.
Format
Paperback
Publication date
2006
Publisher
Vermilion
Edition
Revised
Condition
New
SKU
V9780091902582
ISBN
9780091902582
Paperback
Condition: New

€ 21.99
€ 16.63

paperback. Fully revised to take account of the latest developments in the treatment and diagnosis of ADHD, this text covers topics such as: the causes; how to help improve behaviour at home and at school; making the diagnosis; medication and alternative therapies; and boosting self esteem. Num Pages: 288 pages, 1. BIC Classification: VFJ; VFXC. Category: (G) General (US: Trade). Dimension: 223 x 158 x 19. Weight in Grams: 366.
Format
Paperback
Publication date
1997
Publisher
Vermilion
Condition
New
SKU
9780091817008
ISBN
9780091817008
Paperback
Condition: New

€ 21.99
€ 17.36

Paperback. The key to a better body is a healthy brain. This book shows you how to take the very best care of your brain. It offers advice on how to reach and maintain your ideal weight, increase your willpower and eliminate craving and feed your brain to look and feel younger. Num Pages: 320 pages, Integrated: 30, b/w photos. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 197 x 128 x 21. Weight in Grams: 258.
Publisher
Little, Brown Book Group
Number of pages
320
Format
Paperback
Publication date
2012
Condition
New
SKU
V9780749954383
ISBN
9780749954383
Paperback
Condition: New

€ 14.99
€ 11.81

Paperback. Challenging those who believe acupuncture to bear no relation to Western medicine, this witty, accessible and highly original book shows how Chinese medicine can explain mysteries of the body and how an integration of Chinese and Western medicine can lead to a fuller understanding of how our bodies function. Num Pages: 304 pages, 36 illustrations. BIC Classification: VXHT1. Category: (P) Professional & Vocational. Dimension: 231 x 151 x 18. Weight in Grams: 396.
Publisher
Jessica Kingsley Publishers
Format
Paperback
Publication date
2014
Edition
First Edition
Condition
New
SKU
V9781848191969
ISBN
9781848191969
Paperback
Condition: New

€ 23.99
€ 22.12

Paperback. We all know what it's like to feel anxious, worried or panicky. If any of these thoughts sound familiar, you can change the way you feel. This book gives you the information to defeat various kinds of anxiety, including chronic worrying, shyness, public speaking anxiety, test anxiety and phobias without lengthy therapy or prescription drugs. Num Pages: 464 pages, Illustrations. BIC Classification: VFJP. Category: (G) General (US: Trade). Dimension: 215 x 136 x 34. Weight in Grams: 490.
Publisher
Ebury Publishing
Number of pages
464
Format
Paperback
Publication date
2010
Condition
New
SKU
V9780091929602
ISBN
9780091929602
Paperback
Condition: New

€ 21.99
€ 16.54

Paperback. What if you could not only manage your diabetes, but actually reverse it? Taking an approach to managing type 2 diabetes, this book provides you with the information you need to modify your diet and achieve stable control of blood glucose levels. It includes 60 easy-to-prepare recipes, covering breakfasts, snacks, main meals and even desserts. Num Pages: 352 pages. BIC Classification: MJGD; VFJB; VFMD. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 216 x 135. .
Publisher
Ebury Publishing
Format
Paperback
Publication date
2016
Condition
New
SKU
V9780091948245
ISBN
9780091948245
Paperback
Condition: New

€ 21.99
€ 16.63

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