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Health & Personal Development

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Health & Personal Development

Paperback. Modern times are stressful-and it's killing us. Unfortunately, we can't avoid the things that stress us out, but we can change how we respond to them. In this breakthrough book, a clinical psychologist and neuroscience expert offers an original approach to help readers harness the power of positive emotions and overcome stress for good. Num Pages: 224 pages. BIC Classification: VFJS. Category: (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 154 x 228 x 21. Weight in Grams: 356.
Publisher
New Harbinger Publications
Format
Paperback
Publication date
2017
Edition
1st Edition
Condition
New
SKU
V9781626252660
ISBN
9781626252660
Paperback
Condition: New

€ 23.99
€ 16.62

Paperback. Num Pages: 256 pages. BIC Classification: VFJS. Category: (G) General (US: Trade). Dimension: 198 x 129. .
Format
Paperback
Publication date
2017
Publisher
Bloomsbury Publishing PLC
Condition
New
SKU
KRF2232984
ISBN
9781408860397
Paperback
Condition: New

€ 12.99
€ 4.99

Paperback. Considering stress, this text covers the discovery of stress; the dissection of stress; the disease of adaptation; and implications and applications. Annotated references are also included. Series: Schaum's Paperbacks. Num Pages: 544 pages, glossary, references. BIC Classification: JM; VFJS. Category: (U) Tertiary Education (US: College). Dimension: 202 x 135 x 30. Weight in Grams: 572.
Publisher
McGraw-Hill Education - Europe United States
Number of pages
516
Format
Paperback
Publication date
1978
Edition
2nd Revised
Condition
New
SKU
V9780070562127
ISBN
9780070562127
Paperback
Condition: New

€ 19.99
€ 15.91

Paperback. This workbook uses the increasingly popular approach of compassionate self-management to help individuals tackle stress in a whole-life, whole-body way. It uses interactive and goal-focused worksheets, exercises and tasks, along with Cognitive Behavioural Techniques, to help readers plan for happiness and make lasting changes to their lives. Num Pages: 288 pages. BIC Classification: VFJS. Category: (G) General (US: Trade). Dimension: 246 x 191 x 16. Weight in Grams: 564.
Publisher
John Murray Press
Format
Paperback
Publication date
2014
Edition
1st Edition
Condition
New
SKU
V9781471801792
ISBN
9781471801792
Paperback
Condition: New

€ 23.99
€ 16.54

Paperback. A must-have guide on how to cope better with life's pressures, boost your energy and achieve greater physical and emotional health Num Pages: 336 pages, illustrations. BIC Classification: VFJS. Category: (G) General (US: Trade). Dimension: 155 x 235 x 26. Weight in Grams: 450.
Publisher
Little, Brown Book Group
Format
Paperback
Publication date
2015
Condition
New
SKU
V9780349405483
ISBN
9780349405483
Paperback
Condition: New

€ 19.99
€ 15.06

Paperback. Offers more than 200 exercises and 50 workouts that show how muscles interact with surrounding joints and skeletal structures. This title includes programming for strength, power, bodybuilding and toning. It presents conditioning routines for optimal performance in more than 30 sports, including basketball, soccer, track and field and golf. Num Pages: 256 pages, 1230 colour illustrations, 196 colour illustrations. BIC Classification: MFC; MFGV; VFMG. Category: (G) General (US: Trade). Dimension: 252 x 197 x 19. Weight in Grams: 986.
Publisher
Human Kinetics Publishers United States
Number of pages
256
Format
Paperback
Publication date
2011
Edition
1st Edition
Condition
New
SKU
V9781450400954
ISBN
9781450400954
Paperback
Condition: New

€ 32.99
€ 27.91

Paperback. Provides serious strength trainers and bodybuilders with the keys to creating lean muscle mass. This title focuses on the more elaborate techniques that experienced strength training enthusiasts can use to accelerate their progress. In addition to 60 exercises, 19 stretches and 9 programmes, it's packed with over 1,200 full-colour photographs. Num Pages: 352 pages, 516 colour illustrations, 485 colour illustrations. BIC Classification: VFMG; WSD. Category: (G) General (US: Trade). Dimension: 254 x 196 x 26. Weight in Grams: 1188.
Publisher
Human Kinetics Publishers United States
Number of pages
352
Format
Paperback
Publication date
2012
Edition
1st Edition
Condition
New
SKU
V9781450419895
ISBN
9781450419895
Paperback
Condition: New

€ 32.99
€ 27.71

Paperback. The ultimate resource for anyone wishing to benefit from the strength and conditioning programs usually available only to professional athletes. Num Pages: 256 pages, Approximately 150 colour photographs and 25 diagrams. BIC Classification: VFMG; WSDF. Category: (G) General (US: Trade). Dimension: 192 x 231 x 19. Weight in Grams: 662.
Publisher
Bloomsbury Publishing PLC
Format
Paperback
Publication date
2015
Edition
1st Edition
Condition
New
SKU
V9781472908971
ISBN
9781472908971
Paperback
Condition: New

€ 30.99
€ 26.25

paperback. The Streetwise Investor is no ordinary personal finance guide. It fills the reader with the confidence to make sensible, profitable investment decisions based on common sense. It helps investors understand the problems theya re facing and deal with them, and gives them the guidance they need to earn better returns without risking it all. Num Pages: 148 pages, Illustrations. BIC Classification: KFFM; VSB. Category: (U) Tertiary Education (US: College). Dimension: 235 x 164 x 14. Weight in Grams: 260.
Format
Paperback
Publication date
2004
Publisher
John Wiley and Sons Ltd United Kingdom
Number of pages
148
Condition
New
Edition
1st Edition
SKU
V9781841125220
ISBN
9781841125220
Paperback
Condition: New

€ 19.99
€ 17.38

Paperback. Num Pages: 384 pages. BIC Classification: VSC. Category: (G) General (US: Trade); (U) Tertiary Education (US: College). Dimension: 175 x 245 x 24. Weight in Grams: 688.
Publisher
Taylor & Francis Ltd
Format
Paperback
Publication date
2016
Condition
New
SKU
V9781138212763
ISBN
9781138212763
Paperback
Condition: New

€ 66.42

Paperback. Practical ways to develop your storytelling technique Series: Storytelling. Num Pages: 256 pages, black & white line drawings. BIC Classification: VFXC. Category: (G) General (US: Trade). Dimension: 186 x 229 x 15. Weight in Grams: 512.
Publisher
Hawthorn Press Ltd United Kingdom
Number of pages
256
Format
Paperback
Publication date
2013
Edition
1st Edition
Condition
New
SKU
V9781907359194
ISBN
9781907359194
Paperback
Condition: New

€ 26.99
€ 20.20

Paperback. When the author was diagnosed with breast cancer at the age of 43, she realized that her tits told a story. This book is suitable for everyone who's faced cancer personally, or watched a loved one fight that battle. Num Pages: 352 pages, illustrations. BIC Classification: BM; FXL; VFJB. Category: (G) General (US: Trade). Dimension: 204 x 204 x 30. Weight in Grams: 896.
Publisher
Top Shelf Productions
Format
Paperback
Publication date
2015
Edition
1st
Condition
New
SKU
V9781603090544
ISBN
9781603090544
Paperback
Condition: New

€ 40.99
€ 29.14

Paperback. A memoir, which talks about the author (and her husband's) trials and tribulations with IVF. Poked and prodded by endless doctors, pumped full of an exotic cocktail of drugs and forced to try to have sex at the most inopportune moments, she pulls no punches in her account of this process. Num Pages: 192 pages. BIC Classification: BG; VFDW; VFXB. Category: (G) General (US: Trade). Dimension: 198 x 128 x 14. Weight in Grams: 186.
Condition
Used, Very Good
Publisher
Corgi
Format
Paperback
Publication date
2007
SKU
KLN0018241
ISBN
9780552154383
Paperback
Condition: Used, Very Good

€ 4.99

Paperback. Kreger draws on new research to provide advice for navigating life with someone who has borderline personality disorder. Step-by-step suggestions--many from users of the author's comprehensive Web site--help readers set and enforce personal limits, communicate clearly, cope with put-downs and rage, and make realistic decisions. Num Pages: 202 pages. BIC Classification: VFJB. Category: (G) General (US: Trade). Dimension: 276 x 217 x 12. Weight in Grams: 542.
Publisher
New Harbinger Publications United States
Number of pages
202
Format
Paperback
Publication date
2002
Edition
Workbook
Condition
New
SKU
V9781572242760
ISBN
9781572242760
Paperback
Condition: New

€ 30.99
€ 20.63

paperback. Presents one of the most dramatic archaeological detective stories of our time. Num Pages: 216 pages, 300 b&w illustrations. BIC Classification: 1DBR; HBJD1; HBLA; HDD; VXA; WTM. Category: (G) General (US: Trade). Dimension: 241 x 166 x 16. Weight in Grams: 462.
Format
Paperback
Publication date
1994
Publisher
Inner Traditions Bear and Company
Edition
Reprinted edition
Condition
New
SKU
9780892815098
ISBN
9780892815098
Paperback
Condition: New

€ 16.99
€ 15.16

Paperback. .
Publisher
Clairview Books
Format
Paperback
Publication date
2017
Condition
New
SKU
V9781905570836
ISBN
9781905570836
Paperback
Condition: New

€ 18.99
€ 15.10

Paperback. Fully updated and revised for this edition, this is a beginner's guide to stocks, shares and all your investment choices from top financial guru Alvin Hall. Num Pages: 256 pages, Integrated charts. BIC Classification: KFFM2; VSB. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 199 x 131 x 32. Weight in Grams: 172.
Publisher
Hodder & Stoughton General Division
Format
Paperback
Publication date
2015
Condition
New
SKU
V9781444720198
ISBN
9781444720198
Paperback
Condition: New

€ 13.00
€ 11.88

Paperback. A New York Times bestseller, The Still Point of the Turning World is Emily Rapp's arresting eulogy for her late son Ronan: a mother's experience raising a terminally ill child, and what it teaches her about family, grief and parenting. Num Pages: 272 pages. BIC Classification: BM; VFJB; VFJX; VFX. Category: (G) General (US: Trade). Dimension: 197 x 129 x 17. Weight in Grams: 184.
Format
Paperback
Publication date
2014
Publisher
John Murray Press United Kingdom
Number of pages
224
Condition
New
SKU
V9781444775976
ISBN
9781444775976
Paperback
Condition: New

€ 13.99
€ 11.04

Paperback. Num Pages: 176 pages, , black & white illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 139 x 215 x 15. Weight in Grams: 258.
Publisher
Piccadilly Books, Ltd.
Format
Paperback
Publication date
2017
Condition
New
SKU
V9781936709113
ISBN
9781936709113
Paperback
Condition: New

€ 23.99
€ 16.57

Paperback. Aims to fill the knowledge gap for sterling-base investors and their advisors. This book takes the reader through the key features of gilts and sterling corporate bonds. It offers a practical guide to putting money to work in this important and profitable asset class. Series: Harriman Finance Essentials. Num Pages: 356 pages, black & white illustrations. BIC Classification: KFFM; VSB. Category: (G) General (US: Trade). Dimension: 234 x 158 x 19. Weight in Grams: 514.
Publisher
Harriman House Publishing United Kingdom
Number of pages
358
Format
Paperback
Publication date
2013
Condition
New
SKU
V9780857190420
ISBN
9780857190420
Paperback
Condition: New

€ 25.99
€ 19.38

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