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Health & Personal Development
Results 6561 - 6580 of 12246
Health & Personal Development
Paperback. Whether due to anxiety or the comfort of routine, people with Asperger's Syndrome often find that they go through life on autopilot. This book provides advice and step-by-step exercises for adopting a mindful way of living to overcome difficulties and become more present in the moment. Exercises include breathing, yoga stretches and meditations. Num Pages: 128 pages. BIC Classification: MJNA; VFJB. Category: (G) General (US: Trade). Dimension: 139 x 216 x 8. Weight in Grams: 182.
- Publisher
- Jessica Kingsley Publishers United Kingdom
- Number of pages
- 128
- Format
- Paperback
- Publication date
- 2013
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781849054348
- ISBN
- 9781849054348
Paperback
Condition: New
€ 23.47
€ 23.47
Paperback. Mindfulness is now being used in educational environments to help students learn more effectively, develop personally, enhance their physical and emotional health, and deal with study and exam-related demands. In 'Mindful Learning', practical insights and exercises are given on how to successfully apply mindfulness in the educational setting. Num Pages: 272 pages, biography, index. BIC Classification: JNC; VSP. Category: (G) General (US: Trade). Dimension: 235 x 155 x 16. Weight in Grams: 506.
- Publisher
- Exisle Publishing
- Format
- Paperback
- Publication date
- 2014
- Edition
- UK ed.
- Condition
- New
- SKU
- V9781921966392
- ISBN
- 9781921966392
Paperback
Condition: New
€ 13.99€ 13.41
€ 13.99
€ 13.41
CD-Audio. Using a powerful combination of mindfulness, hypnosis and relaxation techniques, this book shows you how to: use your mind and body together to stay focused and in control; draw on visualisation and breathing techniques to help birth progress; feel positive and empowered, before, during and after you give birth. BIC Classification: JMTH; VFXB; VXM. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 145 x 140 x 25. Weight in Grams: 214.
- Publisher
- Cornerstone
- Format
- CD
- Publication date
- 2017
- Edition
- Unabridged
- Condition
- New
- SKU
- V9781786140609
- ISBN
- 9781786140609
CD
Condition: New
€ 27.99€ 19.41
€ 27.99
€ 19.41
Paperback. Num Pages: illustrations. BIC Classification: VXM; YXL. Category: (G) General (US: Trade). Dimension: 142 x 215 x 16. Weight in Grams: 302.
- Publisher
- Shambhala Publications Inc
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781611803693
- ISBN
- 9781611803693
Paperback
Condition: New
€ 20.99€ 15.50
€ 20.99
€ 15.50
Paperback. Break unhealthy eating habits and lose weight for good with simple meditations and delicious recipes using natural, unprocessed ingredients. Num Pages: 144 pages, 100 col artworks. BIC Classification: VXA; WBH. Category: (G) General (US: Trade). Dimension: 196 x 237 x 12. Weight in Grams: 454.
- Publisher
- Ryland, Peters & Small Ltd
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781782494522
- ISBN
- 9781782494522
Paperback
Condition: New
€ 9.99€ 9.18
€ 9.99
€ 9.18
Paperback. Kids need both love and limits in order to thrive. This book offers parents simple yet powerful tools for raising mindful, respectful, and responsible children, and redefines discipline itself as a loving, nurturing approach - one that can yield both short and long-term positive results. Num Pages: 200 pages, black & white illustrations. BIC Classification: VFX; VSP. Category: (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 233 x 164 x 13. Weight in Grams: 326.
- Publisher
- New Harbinger Publications
- Format
- Paperback
- Publication date
- 2014
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781608828845
- ISBN
- 9781608828845
Paperback
Condition: New
€ 26.99€ 19.00
€ 26.99
€ 19.00
Paperback. This ground-breaking new book combines the best of Compassion-Focused Therapy with the most effective mindfulness techniques. The result is an extremely effective approach to overcoming everyday emotional and psychological problems and improving one's sense of wellbeing. Num Pages: 528 pages. BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 200 x 126 x 36. Weight in Grams: 402.
- Publisher
- Little, Brown Book Group
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781472119902
- ISBN
- 9781472119902
Paperback
Condition: New
€ 17.99€ 13.41
€ 17.99
€ 13.41
Paperback. Discover the therapeutic benefits of coloring. Num Pages: 208 pages. BIC Classification: VXM; WF; WZS. Category: (P) Professional & Vocational. Dimension: 203 x 203. .
- Publisher
- WW Norton & Co
- Format
- Paperback
- Publication date
- 2016
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780393711783
- ISBN
- 9780393711783
Paperback
Condition: New
€ 19.99€ 19.09
€ 19.99
€ 19.09
Paperback. Num Pages: 384 pages, figures. BIC Classification: VFXB. Category: (G) General (US: Trade). Dimension: 160 x 260 x 26. Weight in Grams: 410.
- Publisher
- HarperCollins Publishers Inc
- Format
- Paperback
- Publication date
- 2012
- Edition
- Original
- Condition
- New
- SKU
- V9780061963957
- ISBN
- 9780061963957
Paperback
Condition: New
€ 26.99€ 21.08
€ 26.99
€ 21.08
Hardback. How to release anger and reconnect to yourself using mindfulness techniques. Num Pages: 240 pages. BIC Classification: MMJT. Category: (P) Professional & Vocational. Dimension: 244 x 158 x 23. Weight in Grams: 520.
- Format
- Hardback
- Publication date
- 2014
- Publisher
- WW Norton & Co United States
- Edition
- 1st Edition
- Number of pages
- 224
- Condition
- New
- SKU
- V9780393708943
- ISBN
- 9780393708943
Hardback
Condition: New
€ 24.99€ 23.07
€ 24.99
€ 23.07
Paperback. The Mindful and Effective Employee presents a powerful three-session acceptance and commitment therapy (ACT) program for reducing workplace stress and increasing employee effectiveness. Psychologists and human resource professionals can use this program to conduct employee training in workplace settings. Num Pages: 248 pages, black & white illustrations, black & white line drawings, black & white tables. BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 229 x 175 x 16. Weight in Grams: 384.
- Publisher
- New Harbinger Publications United States
- Number of pages
- 248
- Format
- Paperback
- Publication date
- 2013
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781608820214
- ISBN
- 9781608820214
Paperback
Condition: New
€ 53.27€ 38.72
€ 53.27
€ 38.72
Paperback. The mind/body exercises in this book help young people with AS improve balance, coordination and sensory awareness, leading to greater self-confidence, and independence. With photographs to show how exercises are done, these techniques can have an immediate effect on how an individual moves, thinks of him or herself, and relates to others. Num Pages: 152 pages. BIC Classification: MJNA; VFJD; YXA. Category: (G) General (US: Trade). Dimension: 244 x 173 x 10. Weight in Grams: 316.
- Format
- Paperback
- Publication date
- 2008
- Publisher
- Jessica Kingsley Publishers
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781843108757
- ISBN
- 9781843108757
Paperback
Condition: New
€ 28.43
€ 28.43
Paperback. Num Pages: 240 pages, 19ill. BIC Classification: JHBT; VS. Category: (G) General (US: Trade). Dimension: 198 x 129. .
- Format
- Paperback
- Publication date
- 2004
- Publisher
- Sitric Books
- Condition
- New
- SKU
- V9781903305140
- ISBN
- 9781903305140
Paperback
Condition: New
€ 16.99€ 15.44
€ 16.99
€ 15.44
Paperback. Num Pages: 256 pages. BIC Classification: VFMD; VFMG; VSP. Category: (G) General (US: Trade). Dimension: 221 x 195 x 15. Weight in Grams: 294.
- Publisher
- HarperCollins Publishers Inc
- Format
- Paperback
- Publication date
- 2016
- Edition
- Reprint
- Condition
- New
- SKU
- V9780062348210
- ISBN
- 9780062348210
Paperback
Condition: New
€ 20.99€ 17.71
€ 20.99
€ 17.71
Paperback. .
- Publisher
- Ebury Publishing
- Format
- Paperback
- Publication date
- 2014
- Condition
- New
- SKU
- V9781846043390
- ISBN
- 9781846043390
Paperback
Condition: New
€ 20.99€ 16.82
€ 20.99
€ 16.82
paperback. A study of the phenomenon of mind energy. It explores the waves which we project and which invade everything around us. By providing simple practical exercises, and by sharing with us personal anecdotes, experiences and feelings, it helps us gain the awareness needed to utilize mind waves in a positive manner. Num Pages: 288 pages. BIC Classification: VXP. Category: (G) General (US: Trade). Dimension: 176 x 110 x 23. Weight in Grams: 162.
- Format
- Paperback
- Publication date
- 2011
- Publisher
- Transworld Publishers Ltd United Kingdom
- Number of pages
- 288
- Condition
- New
- SKU
- V9780552165730
- ISBN
- 9780552165730
Paperback
Condition: New
€ 20.99€ 16.79
€ 20.99
€ 16.79
Paperback. Steven Saunders takes the reader on a crash course through some of the most fascinating and effective tricks-of-the-mind ever assembled in one small volume. Num Pages: 64 pages, Illustrations. BIC Classification: VS; VSP. Category: (G) General (US: Trade). Dimension: 156 x 129 x 7. Weight in Grams: 86.
- Publisher
- Wooden Books United Kingdom
- Number of pages
- 64
- Format
- Paperback
- Publication date
- 2008
- Condition
- New
- SKU
- V9781904263777
- ISBN
- 9781904263777
Paperback
Condition: New
€ 9.34
€ 9.34
Paperback. Num Pages: 256 pages. BIC Classification: VXH. Category: (G) General (US: Trade). Dimension: 180 x 112 x 18. Weight in Grams: 186.
- Publisher
- Transworld Publishers Ltd United Kingdom
- Number of pages
- 256
- Format
- Paperback
- Publication date
- 2009
- Condition
- New
- SKU
- V9780552159524
- ISBN
- 9780552159524
Paperback
Condition: New
€ 20.99€ 16.78
€ 20.99
€ 16.78
Paperback. Communicates the excitement and challenge of the research, and its consequences for how we understand the brain and how we perceive ourselves. Num Pages: 316 pages. BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 198 x 131 x 21. Weight in Grams: 296.
- Format
- Paperback
- Publication date
- 2010
- Publisher
- Transworld Publishers Ltd United Kingdom
- Number of pages
- 316
- Condition
- New
- SKU
- V9780857500199
- ISBN
- 9780857500199
Paperback
Condition: New
€ 20.99€ 16.82
€ 20.99
€ 16.82
Paperback. The author can delve into your innermost thoughts, and know what you are going to say even before you do. His outstanding performances of mind reading, thought influencing, predicting and telekinesis have earned him international acclaim as a top class supernatural mentalist. This book takes you on a journey through the wonders of the human brain. Num Pages: 240 pages, Black and White Illustrations throughout, 8 Page Colour Insert. BIC Classification: BGA; VXP. Category: (G) General (US: Trade). Dimension: 201 x 135 x 17. Weight in Grams: 228.
- Publisher
- HarperCollins Publishers Inc United States
- Number of pages
- 224
- Format
- Paperback
- Publication date
- 2012
- Edition
- Original
- Condition
- New
- SKU
- V9780062087379
- ISBN
- 9780062087379
Paperback
Condition: New
€ 13.99€ 10.67
€ 13.99
€ 10.67