Health & Personal Development
Results 8713 - 8736 of 16373
Health & Personal Development
paperback. Shows you how to easily adopt the practice of mindfulness and integrate it into your eating habits, physical activity and all other facets of your daily life to achieve the healthy weight and well-being you seek. This book teaches you how to make mindfulness a core part of your being so that you find peace and fulfilment in all areas of your life. Num Pages: 304 pages. BIC Classification: MXH; VFD; VFJB; VFMD. Category: (G) General (US: Trade). Dimension: 216 x 137 x 27. Weight in Grams: 380.
- Publisher
- Hay House UK Ltd
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781781806289
- ISBN
- 9781781806289
Paperback
Condition: New
€ 22.03
€ 22.03
Paperback. Num Pages: 288 pages, black & white illustrations. BIC Classification: VXN. Category: (G) General (US: Trade). Dimension: 230 x 167 x 15. Weight in Grams: 388.
- Publisher
- Career Press United States
- Number of pages
- 288
- Format
- Paperback
- Publication date
- 2006
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781564149220
- ISBN
- 9781564149220
Paperback
Condition: New
€ 19.99€ 19.73
€ 19.99
€ 19.73
Paperback. Kids need both love and limits in order to thrive. This book offers parents simple yet powerful tools for raising mindful, respectful, and responsible children, and redefines discipline itself as a loving, nurturing approach - one that can yield both short and long-term positive results. Num Pages: 200 pages, black & white illustrations. BIC Classification: VFX; VSP. Category: (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 233 x 164 x 13. Weight in Grams: 326.
- Publisher
- New Harbinger Publications
- Format
- Paperback
- Publication date
- 2014
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781608828845
- ISBN
- 9781608828845
Paperback
Condition: New
€ 26.99€ 18.94
€ 26.99
€ 18.94
Paperback. This ground-breaking new book combines the best of Compassion-Focused Therapy with the most effective mindfulness techniques. The result is an extremely effective approach to overcoming everyday emotional and psychological problems and improving one's sense of wellbeing. Num Pages: 528 pages. BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 200 x 126 x 36. Weight in Grams: 402.
- Publisher
- Little, Brown Book Group
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781472119902
- ISBN
- 9781472119902
Paperback
Condition: New
€ 17.99€ 13.49
€ 17.99
€ 13.49
Paperback. Discover the therapeutic benefits of coloring. Num Pages: 208 pages. BIC Classification: VXM; WF; WZS. Category: (P) Professional & Vocational. Dimension: 203 x 203. .
- Publisher
- WW Norton & Co
- Format
- Paperback
- Publication date
- 2016
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780393711783
- ISBN
- 9780393711783
Paperback
Condition: New
€ 18.99€ 18.74
€ 18.99
€ 18.74
Paperback. Num Pages: 384 pages, figures. BIC Classification: VFXB. Category: (G) General (US: Trade). Dimension: 160 x 260 x 26. Weight in Grams: 410.
- Publisher
- HarperCollins Publishers Inc
- Format
- Paperback
- Publication date
- 2012
- Edition
- Original
- Condition
- New
- SKU
- V9780061963957
- ISBN
- 9780061963957
Paperback
Condition: New
€ 20.99€ 19.53
€ 20.99
€ 19.53
Hardback. How to release anger and reconnect to yourself using mindfulness techniques. Num Pages: 240 pages. BIC Classification: MMJT. Category: (P) Professional & Vocational. Dimension: 244 x 158 x 23. Weight in Grams: 520.
- Format
- Hardback
- Publication date
- 2014
- Publisher
- WW Norton & Co United States
- Edition
- 1st Edition
- Number of pages
- 224
- Condition
- New
- SKU
- V9780393708943
- ISBN
- 9780393708943
Hardback
Condition: New
€ 24.99€ 23.19
€ 24.99
€ 23.19
Paperback. The Mindful and Effective Employee presents a powerful three-session acceptance and commitment therapy (ACT) program for reducing workplace stress and increasing employee effectiveness. Psychologists and human resource professionals can use this program to conduct employee training in workplace settings. Num Pages: 248 pages, black & white illustrations, black & white line drawings, black & white tables. BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 229 x 175 x 16. Weight in Grams: 384.
- Publisher
- New Harbinger Publications United States
- Number of pages
- 248
- Format
- Paperback
- Publication date
- 2013
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781608820214
- ISBN
- 9781608820214
Paperback
Condition: New
€ 52.86€ 39.06
€ 52.86
€ 39.06
Paperback. Num Pages: 328 pages. BIC Classification: VFD; VSC; VSP; VXA. Category: (G) General (US: Trade). Dimension: 156 x 229 x 27. Weight in Grams: 400.
- Publisher
- Sounds True Inc
- Format
- Paperback
- Publication date
- 2016
- Edition
- Reprint
- Condition
- New
- SKU
- V9781622037612
- ISBN
- 9781622037612
Paperback
Condition: New
€ 21.16
€ 21.16
Paperback. The mind/body exercises in this book help young people with AS improve balance, coordination and sensory awareness, leading to greater self-confidence, and independence. With photographs to show how exercises are done, these techniques can have an immediate effect on how an individual moves, thinks of him or herself, and relates to others. Num Pages: 152 pages. BIC Classification: MJNA; VFJD; YXA. Category: (G) General (US: Trade). Dimension: 244 x 173 x 10. Weight in Grams: 316.
- Format
- Paperback
- Publication date
- 2008
- Publisher
- Jessica Kingsley Publishers
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781843108757
- ISBN
- 9781843108757
Paperback
Condition: New
€ 28.56
€ 28.56
Paperback. Num Pages: 240 pages, 19ill. BIC Classification: JHBT; VS. Category: (G) General (US: Trade). Dimension: 198 x 129. .
- Format
- Paperback
- Publication date
- 2004
- Publisher
- Sitric Books
- Condition
- New
- SKU
- V9781903305140
- ISBN
- 9781903305140
Paperback
Condition: New
€ 16.99€ 15.55
€ 16.99
€ 15.55
Paperback. Num Pages: 256 pages. BIC Classification: VFMD; VFMG; VSP. Category: (G) General (US: Trade). Dimension: 221 x 195 x 15. Weight in Grams: 294.
- Publisher
- HarperCollins Publishers Inc
- Format
- Paperback
- Publication date
- 2016
- Edition
- Reprint
- Condition
- New
- SKU
- V9780062348210
- ISBN
- 9780062348210
Paperback
Condition: New
€ 20.99€ 17.88
€ 20.99
€ 17.88
Paperback. .
- Publisher
- Ebury Publishing
- Format
- Paperback
- Publication date
- 2014
- Condition
- New
- SKU
- V9781846043390
- ISBN
- 9781846043390
Paperback
Condition: New
€ 20.99€ 16.89
€ 20.99
€ 16.89
Paperback. Steven Saunders takes the reader on a crash course through some of the most fascinating and effective tricks-of-the-mind ever assembled in one small volume. Num Pages: 64 pages, Illustrations. BIC Classification: VS; VSP. Category: (G) General (US: Trade). Dimension: 156 x 129 x 7. Weight in Grams: 86.
- Publisher
- Wooden Books United Kingdom
- Number of pages
- 64
- Format
- Paperback
- Publication date
- 2008
- Condition
- New
- SKU
- V9781904263777
- ISBN
- 9781904263777
Paperback
Condition: New
€ 9.31
€ 9.31
Paperback. Num Pages: 256 pages. BIC Classification: VXH. Category: (G) General (US: Trade). Dimension: 180 x 112 x 18. Weight in Grams: 186.
- Publisher
- Transworld Publishers Ltd United Kingdom
- Number of pages
- 256
- Format
- Paperback
- Publication date
- 2009
- Condition
- New
- SKU
- V9780552159524
- ISBN
- 9780552159524
Paperback
Condition: New
€ 20.99€ 16.94
€ 20.99
€ 16.94
Paperback. Your mind really can propel you to success or hold you back. Whether you want to remember more or worry less, control your anger or free your ambition, there is a way to change your life for the better by changing the way you think. In MIND POWER, James Borg will show you how to change the way you think, and act, forever. Num Pages: 296 pages, illustrations. BIC Classification: VSPM; VSPT. Category: (G) General (US: Trade). Dimension: 195 x 137 x 21. Weight in Grams: 384.
- Publisher
- Pearson Education Limited
- Number of pages
- 296
- Format
- Paperback
- Publication date
- 2013
- Edition
- 2nd Edition
- Condition
- New
- SKU
- V9781292004501
- ISBN
- 9781292004501
Paperback
Condition: New
€ 14.99€ 12.08
€ 14.99
€ 12.08
Hardcover. Num Pages: 160 pages. BIC Classification: VSP; WSTM. Category: (G) General (US: Trade). Dimension: 200 x 136 x 18. Weight in Grams: 258.
- Publisher
- Tuttle Publishing United States
- Number of pages
- 160
- Format
- Hardback
- Publication date
- 2010
- Edition
- Hardcover with Jacket
- Condition
- New
- SKU
- V9780804841092
- ISBN
- 9780804841092
Hardback
Condition: New
€ 16.02
€ 16.02
hardcover. Num Pages: 200 pages. BIC Classification: JMA; JMR; VSP. Category: (G) General (US: Trade); (P) Professional & Vocational. Dimension: 159 x 232 x 19. Weight in Grams: 430.
- Format
- Hardback
- Publication date
- 2016
- Publisher
- Nova Science Publishers, Inc United States
- Number of pages
- 200
- Condition
- New
- SKU
- V9781634857390
- ISBN
- 9781634857390
Hardback
Condition: New
€ 239.62€ 181.60
€ 239.62
€ 181.60
Paperback. Helps you to become a stronger version of the man you already are with the life-changing potential of journaling. This guide to journaling for men uses a writing programme consisting of three core stages and thirty writing exercises. Num Pages: 192 pages. BIC Classification: VS; VX; WZG. Category: (G) General (US: Trade). Dimension: 210 x 148. Weight in Grams: 368.
- Publisher
- Ebury Press
- Format
- Paperback
- Publication date
- 2018
- Condition
- New
- SKU
- V9781785036606
- ISBN
- 9781785036606
Paperback
Condition: New
€ 14.99€ 11.88
€ 14.99
€ 11.88
Paperback. Num Pages: 880 pages. BIC Classification: VS. Category: (G) General (US: Trade). Dimension: 210 x 133 x 56. .
- Publisher
- Penguin Putnam Inc
- Format
- Paperback
- Publication date
- 2009
- Edition
- Original
- Condition
- New
- SKU
- V9781585427697
- ISBN
- 9781585427697
Paperback
Condition: New
€ 28.35
€ 28.35
Paperback. Num Pages: 188 pages, 10 b&w illustrations, bibliography, index. BIC Classification: PDZ; PHQ; VXWM. Category: (G) General (US: Trade). Dimension: 216 x 140 x 10. Weight in Grams: 226.
- Publisher
- Moment Point Press Inc,US United States
- Number of pages
- 188
- Format
- Paperback
- Publication date
- 2000
- Condition
- New
- SKU
- V9780966132762
- ISBN
- 9780966132762
Paperback
Condition: New
€ 17.99€ 17.47
€ 17.99
€ 17.47
Hardback.
- Publisher
- Columbia University Press United States
- Number of pages
- 264
- Format
- Hardback
- Publication date
- 2009
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780231147309
- ISBN
- 9780231147309
Hardback
Condition: New
€ 29.99€ 22.47
€ 29.99
€ 22.47
Mind in Comfort and Ease: The Vision of Enlightenment in the Great Pe...
His Holiness The Dalai Lama
Hardcover. Num Pages: 384 pages. BIC Classification: HRE; VXA. Category: (G) General (US: Trade). Dimension: 238 x 162 x 31. Weight in Grams: 632.
- Publisher
- Wisdom Publications
- Number of pages
- 384
- Format
- Hardback
- Publication date
- 2007
- Edition
- First Edition
- Condition
- New
- SKU
- V9780861714933
- ISBN
- 9780861714933
Hardback
Condition: New
€ 25.99€ 24.56
€ 25.99
€ 24.56
Paperback. Num Pages: 176 pages, full colour photographs throughout (129) plus 3 line drawings. BIC Classification: VSF. Category: (G) General (US: Trade). Dimension: 240 x 171 x 10. Weight in Grams: 385.
- Publisher
- Ashdon Woodlight Publishing
- Number of pages
- 176
- Format
- Paperback
- Publication date
- 2007
- Condition
- New
- SKU
- V9780955459702
- ISBN
- 9780955459702
Paperback
Condition: New
€ 18.45
€ 18.45