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Health & Personal Development

Results 9025 - 9048 of 17065

Health & Personal Development

Paperback. Num Pages: 248 pages. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 118 x 78 x 17. Weight in Grams: 88.
Publisher
Shambhala Publications Inc
Format
Paperback
Publication date
2015
Edition
Poc
Condition
New
SKU
V9781611801705
ISBN
9781611801705
Paperback
Condition: New

€ 9.99
€ 9.33

Paperback. A short, incisive guide which shows how to make mindfulness - the quality or state of being conscious and aware of ourselves and our environment - feel easy. Num Pages: 256 pages. BIC Classification: VXM. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 199 x 132 x 18. Weight in Grams: 214.
Publisher
Hodder & Stoughton General Division United Kingdom
Number of pages
256
Format
Paperback
Publication date
2015
Edition
Reissue
Condition
New
SKU
V9781473607880
ISBN
9781473607880
Paperback
Condition: New

€ 17.99
€ 13.39

Paperback. Num Pages: 188 pages. BIC Classification: VS. Category: (G) General (US: Trade). Dimension: 203 x 146 x 18. Weight in Grams: 272.
Publisher
Wisdom Publications,U.S.
Format
Paperback
Publication date
2017
Edition
Jou
Condition
New
SKU
V9781614293965
ISBN
9781614293965
Paperback
Condition: New

€ 17.99
€ 16.19

Hardcover. Num Pages: 112 pages. BIC Classification: VX. Category: (G) General (US: Trade). Dimension: 181 x 121. Weight in Grams: 567.
Publisher
Hatherleigh Press
Format
Hardback
Publication date
2017
Condition
New
SKU
V9781578266760
ISBN
9781578266760
Hardback
Condition: New

€ 13.99
€ 12.30

Paperback. Mindfulness in Motion presents the Body in Mind Training programme: a truly groundbreaking new approach to mindfulness that is practised not by sitting still but by engaging with the moving body. Num Pages: 144 pages, illustrations. BIC Classification: VFMG; VXM. Category: (G) General (US: Trade). Dimension: 238 x 194 x 14. Weight in Grams: 546.
Publisher
Watkins Media Limited
Format
Paperback
Publication date
2015
Condition
New
SKU
V9781780285818
ISBN
9781780285818
Paperback
Condition: New

€ 19.99
€ 14.27

Paperback. Find your way into Mindfulness with this engaging and practical step-by-step guide that you can follow in your own time and in the comfort of your own home. Num Pages: 288 pages, illustrations. BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 137 x 216 x 22. Weight in Grams: 310.
Publisher
Harper Thorsons
Format
Paperback
Publication date
2014
Condition
New
SKU
V9780007591435
ISBN
9780007591435
Paperback
Condition: New

€ 17.99
€ 12.87

Paperback. Practical mindfulness techniques and advice for the worried to the seriously stressed. Num Pages: 256 pages. BIC Classification: VFJP; VXM. Category: (G) General (US: Trade). Dimension: 198 x 129. .
Publisher
Hodder & Stoughton
Number of pages
256
Format
Paperback
Publication date
2016
Condition
New
SKU
V9781473619470
ISBN
9781473619470
Paperback
Condition: New

€ 13.99
€ 10.87

Paperback. A book and CD/audio download package which offers the perfect introduction to mindfulness meditation for time-pressed women who want an accessible way in to the benefits of mindfulness. Num Pages: 352 pages, 12 illustrations. BIC Classification: JFSJ1; VXA. Category: (G) General (US: Trade). Dimension: 234 x 153. .
Publisher
Little, Brown Book Group United Kingdom
Number of pages
352
Format
Paperback
Publication date
2016
Condition
New
SKU
V9780349408514
ISBN
9780349408514
Paperback
Condition: New

€ 18.99
€ 14.21

Paperback. .
Publisher
Murdoch Books
Format
Paperback
Publication date
2017
Condition
New
SKU
V9781743369142
ISBN
9781743369142
Paperback
Condition: New

€ 19.99
€ 15.94

Paperback. Mindfulness for Life provides both a medical and a psychological perspective on mindfulness and related conditions such as depression and substance abuse. It translates the scientific principles underlying mindfulness into a simple, practical and accessible life manual. Num Pages: 384 pages. BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 199 x 130 x 24. Weight in Grams: 318.
Publisher
Little, Brown Book Group
Number of pages
304
Format
Paperback
Publication date
2012
Condition
New
SKU
V9781780338392
ISBN
9781780338392
Paperback
Condition: New

€ 17.99
€ 13.39

Paperback. The six-week mindfulness plan that will change your life. Num Pages: 192 pages. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 198 x 129. .
Publisher
Orion Publishing Co United Kingdom
Number of pages
192
Format
Paperback
Publication date
2015
Condition
New
SKU
V9781409160663
ISBN
9781409160663
Paperback
Condition: New

€ 10.99
€ 9.50

Paperback. Num Pages: 288 pages, illustrations. BIC Classification: MMBP; VFJB. Category: (G) General (US: Trade). Dimension: 232 x 161 x 21. Weight in Grams: 402.
Publisher
Little, Brown Book Group
Number of pages
288
Format
Paperback
Publication date
2013
Condition
New
SKU
V9780749959241
ISBN
9780749959241
Paperback
Condition: New

€ 18.99
€ 14.17

Paperback. Discover how simple mindfulness techniques can be used to combat the stress, anxiety and burnout that often accompanies caring for people with physical, psychological or emotional needs. The easy-to-follow exercises will help caregivers to regain control and maintain a positive outlook. Num Pages: 96 pages, 4 black and white line drawings. BIC Classification: VFG; VFJS. Category: (P) Professional & Vocational. Dimension: 130 x 196 x 8. Weight in Grams: 112.
Publisher
Jessica Kingsley Publishers
Format
Paperback
Publication date
2015
Condition
New
SKU
V9781849056540
ISBN
9781849056540
Paperback
Condition: New

€ 15.47

Paperback. Mindfulness for Borderline Personality Disorder offers a new, mindfulness-based approach to emotion regulation and the common symptoms associated with BPD. Num Pages: 224 pages. BIC Classification: MMJT1; VFJB. Category: (G) General (US: Trade). Dimension: 153 x 228 x 12. Weight in Grams: 292.
Publisher
New Harbinger Publications United States
Number of pages
224
Format
Paperback
Publication date
2013
Edition
1st Edition
Condition
New
SKU
V9781608825653
ISBN
9781608825653
Paperback
Condition: New

€ 23.99
€ 18.82

Paperback. Num Pages: 184 pages. BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 155 x 203 x 20. Weight in Grams: 244.
Publisher
Sounds True Inc
Format
Paperback
Publication date
2016
Edition
Har/Com
Condition
New
SKU
V9781622036677
ISBN
9781622036677
Paperback
Condition: New

€ 18.99
€ 16.45

Paperback. .
Publisher
John Wiley & Sons Inc United States
Number of pages
384
Format
Paperback
Publication date
2014
Edition
1st Edition
Condition
New
SKU
V9781118727997
ISBN
9781118727997
Paperback
Condition: New

€ 26.99
€ 20.11

Paperback. When Mindfulness is practised it can affect the way in which an individual approaches change, and increase the range of choices that can be discovered within every apparent no-choice situation. The book explores the practical application of Mindfulness and the radical leadership required to deliver sustained change in our lives. Num Pages: 256 pages, black & white illustrations. BIC Classification: VSC; VSP; VXA; VXM. Category: (G) General (US: Trade). Dimension: 234 x 156 x 14. Weight in Grams: 363.
Publisher
Panoma Press
Format
Paperback
Publication date
2017
Condition
New
SKU
V9781784520960
ISBN
9781784520960
Paperback
Condition: New

€ 20.99
€ 16.33

Paperback. A fresh resource to help those in recovery from addiction find their own spiritual path through the Buddhist practice of mindfulness. Num Pages: 208 pages. BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 230 x 152 x 14. Weight in Grams: 340.
Format
Paperback
Publication date
2010
Publisher
Hazelden Information & Educational Services United States
Edition
1st Edition
Number of pages
220
Condition
New
SKU
V9781592858200
ISBN
9781592858200
Paperback
Condition: New

€ 18.99
€ 17.25

Hardback. Mindfulness and Surfing casts a fresh perspective on this popular sport, and explores how riding the waves can be the ultimate meditation. Through lunar cycles and river surfing to the Taoism of nature, this book reveals an acute awareness of what the oceans can tell us about our place in the natural world. Num Pages: 144 pages. BIC Classification: VXM; WSSG. Category: (G) General (US: Trade). Dimension: 138 x 208 x 16. Weight in Grams: 250.
Publisher
The Ivy Press
Format
Hardback
Publication date
2016
Condition
New
SKU
V9781782403296
ISBN
9781782403296
Hardback
Condition: New

€ 17.99
€ 13.60

Paperback. (ACT)-based workbook filled with assessments and exercises designed to help those with social anxiety or shyness. Num Pages: 200 pages, black & white illustrations, figures. BIC Classification: VFJP. Category: (G) General (US: Trade). Dimension: 253 x 202 x 9. Weight in Grams: 358.
Format
Paperback
Publication date
2013
Publisher
New Harbinger Publications
Edition
1st
Number of pages
200
Condition
New
SKU
V9781608820801
ISBN
9781608820801
Paperback
Condition: New

€ 25.99
€ 18.16

Paperback. Num Pages: 304 pages. BIC Classification: VX; WSZC. Category: (G) General (US: Trade). Dimension: 198 x 129. .
Publisher
Hachette Books Ireland Ireland
Number of pages
304
Format
Paperback
Publication date
2015
Condition
New
SKU
V9781473613898
ISBN
9781473613898
Paperback
Condition: New

€ 13.00
€ 11.78

Hardback. Mindful Thoughts for Walkers explores through a series of succint meditations, how walking is an opportunity to deepen our levels of physical, and spiritual awareness. Series: Mindfulness Series. Num Pages: 160 pages. BIC Classification: VXM; WSZC. Category: (G) General (US: Trade). Dimension: 135 x 110. .
Format
Hardback
Publication date
2017
Publisher
The Ivy Press London
Condition
New
SKU
V9781782404842
ISBN
9781782404842
Hardback
Condition: New

€ 11.99
€ 10.41

Hardback. Mindful Thoughts for Cyclists presents a series of focused meditations on why and how cycling can be a powerful practice of mindful awareness. Series: Mindfulness Series. Num Pages: 160 pages. BIC Classification: VXM; WSQ. Category: (G) General (US: Trade). Dimension: 135 x 110. .
Publisher
The Ivy Press
Format
Hardback
Publication date
2017
Condition
New
SKU
V9781782404835
ISBN
9781782404835
Hardback
Condition: New

€ 11.99
€ 10.38

Paperback. Num Pages: 180 pages. BIC Classification: JNT; VXA. Category: (G) General (US: Trade); (P) Professional & Vocational. Dimension: 228 x 154 x 14. Weight in Grams: 324.
Publisher
Wisdom Publications
Number of pages
180
Format
Paperback
Publication date
2009
Condition
New
SKU
V9780861715671
ISBN
9780861715671
Paperback
Condition: New

€ 17.99
€ 16.47

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