×


 x 

Shopping cart

Health & Personal Development

Results 9313 - 9336 of 16952

Health & Personal Development

Paperback. Extensively trialled with Maggie's Cancer Care Centres, and designed specifically to fit around a busy lifestyle, the Qigong program set out in this book will help to reduce stress, decrease anxiety and restore energy. This practical book will help anyone who is prone to stress, regardless of their level of ability or experience of Qigong. Num Pages: 256 pages, 163 black and white photographs. BIC Classification: VFJS; VFMG; WSTM. Category: (G) General (US: Trade). Dimension: 228 x 153 x 17. Weight in Grams: 384.
Publisher
Jessica Kingsley Publishers
Number of pages
256
Format
Paperback
Publication date
2010
Edition
1st Edition
Condition
New
SKU
V9781848190351
ISBN
9781848190351
Paperback
Condition: New

€ 27.07

Paperback. Your fast track to managing stress Learn in a week, what the experts learn about managing stress in a lifetime. Written by Stephen Evans-Howe, an expert on organizational stress, Managing Stress At Work In A Week gives you everything you need to know about managing workplace stress. Learn in a week, remember for a lifetime. Num Pages: 128 pages. BIC Classification: KJM; VFJS; VSC. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 198 x 129. .
Publisher
Hodder & Stoughton General Division United Kingdom
Number of pages
128
Format
Paperback
Publication date
2016
Condition
New
SKU
V9781473607859
ISBN
9781473607859
Paperback
Condition: New

€ 13.00
€ 11.81

Paperback. Num Pages: 96 pages. BIC Classification: VFJS; VS. Category: (G) General (US: Trade). Dimension: 216 x 142 x 8. Weight in Grams: 136.
Format
Paperback
Publication date
2005
Publisher
New Dawn Press United Kingdom
Number of pages
96
Condition
New
SKU
V9781845574376
ISBN
9781845574376
Paperback
Condition: New

€ 7.09

Paperback. Don't shut down by accident. A carefully planned shutdown will improve your plant's safety and efficiency, while one that 'just happens' can be disastrous. Developed from the author's successful seminars, this book takes you step by step through successfully managing production shutdowns. Series: Audel Technical Trades Series. Num Pages: 240 pages, illustrations. BIC Classification: VS. Category: (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 212 x 135 x 17. Weight in Grams: 252.
Format
Paperback
Publication date
2004
Publisher
John Wiley & Sons Inc United States
Edition
1st Edition
Number of pages
240
Condition
New
SKU
V9780764557668
ISBN
9780764557668
Paperback
Condition: New

€ 33.36

Paperback. Num Pages: 368 pages. BIC Classification: MJCL; MJS; VFJB. Category: (G) General (US: Trade). Dimension: 235 x 156 x 25. .
Publisher
Oxford University Press Inc United Kingdom
Number of pages
368
Format
Paperback
Publication date
2015
Edition
1st Edition
Condition
New
SKU
V9780199336920
ISBN
9780199336920
Paperback
Condition: New

€ 32.99
€ 29.26

Paperback.
Format
Paperback
Publication date
2012
Publisher
Emerald Publishing United Kingdom
Number of pages
128
Condition
New
SKU
V9781847162540
ISBN
9781847162540
Paperback
Condition: New

€ 13.99
€ 7.09

Paperback. Don't be held hostage by Polycystic Ovary Syndrome - with the right diet and effective exercise, you can minimise its impact on your day-to-day life and future wellbeing. Num Pages: 376 pages, Illustrations. BIC Classification: MJT; VFDW. Category: (G) General (US: Trade). Dimension: 234 x 187 x 21. Weight in Grams: 678.
Publisher
John Wiley & Sons Inc United Kingdom
Number of pages
376
Format
Paperback
Publication date
2007
Edition
1st Edition
Condition
New
SKU
V9780470057940
ISBN
9780470057940
Paperback
Condition: New

€ 30.99
€ 21.87

Hardback. Num Pages: 96 pages. BIC Classification: KJMB; VSC. Category: (G) General (US: Trade). Dimension: 165 x 108. .
Publisher
Harvard Business Review Press
Format
Hardback
Publication date
2017
Condition
New
SKU
V9781633693043
ISBN
9781633693043
Hardback
Condition: New

€ 17.99
€ 17.49

Paperback. Break the chains of OCD with Cognitive Behavioural Therapy Are you suffering from Obsessive Compulsive Disorder (OCD)? You're not alone. Whether you've tried countless treatments or are seeking help for the first time, this expert, accessible guide is your beacon of hope for breaking the chains of this crippling disorder. Num Pages: 272 pages. BIC Classification: VFJP. Category: (P) Professional & Vocational. Dimension: 216 x 138. .
Publisher
John Wiley & Sons Inc
Format
Paperback
Publication date
2016
Edition
1st Edition
Condition
New
SKU
V9781119074144
ISBN
9781119074144
Paperback
Condition: New

€ 20.99
€ 18.26

Paperback. A totally revised and updated edition of the first book to offer a holistic approach to slowing the progression of MS. Num Pages: 384 pages, 15 b&w illustrations. BIC Classification: VFJB; VXH. Category: (G) General (US: Trade). Dimension: 229 x 155 x 23. Weight in Grams: 630.
Publisher
Inner Traditions Bear and Company
Number of pages
272
Format
Paperback
Publication date
2010
Edition
3 Rev Upd
Condition
New
SKU
V9781594772900
ISBN
9781594772900
Paperback
Condition: New

€ 23.99
€ 16.04

Paperback. Charts Windy Dryden's work in running brief, structured, educationally orientated, self acceptance groups. This book is based on the principles of Rational Emotive Behaviour an approach to counselling and psychotherapy. Num Pages: 180 pages, index. BIC Classification: MMJT; VFJ; VSP. Category: (P) Professional & Vocational. Dimension: 295 x 215 x 16. Weight in Grams: 758.
Format
Paperback
Publication date
2003
Publisher
John Wiley and Sons Ltd United Kingdom
Edition
1st Edition
Number of pages
180
Condition
New
SKU
V9781861563903
ISBN
9781861563903
Paperback
Condition: New

€ 71.07

Paperback. This self-help manual for those who meet the diagnosis of 'emotionally unstable' or 'borderline personality disorder'(BPD) outlines a brief intervention based on a model of treatment known to be effective for other conditions. Num Pages: 240 pages, illustrations. BIC Classification: MMH; MMJ; VFJB. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 245 x 175 x 12. Weight in Grams: 456.
Publisher
Taylor & Francis Ltd
Number of pages
240
Format
Paperback
Publication date
2003
Edition
1st Edition
Condition
New
SKU
V9781583919156
ISBN
9781583919156
Paperback
Condition: New

€ 48.52

Paperback. Num Pages: 454 pages. BIC Classification: VXHH. Category: (G) General (US: Trade). Dimension: 143 x 216 x 28. Weight in Grams: 588.
Format
Paperback
Publisher
B Jain Publishers Pvt Ltd India
Number of pages
454
Condition
New
SKU
V9788131930267
ISBN
9788131930267
Paperback
Condition: New

€ 19.99
€ 14.99

Paperback. "Includes bibliographical references and index. Commissioning organisation: Jonathon S. Rakich, Beaufort B. Longest, Jr., Thomas R. O'Donovan. xii, 350 p. 26 cm. Associated Names: Longest, Beaufort B.,. Associated Names: O'Donovan, Thomas R.,. Rebound in modern cloth. Fine clean copy with paper title label on the spine, well defined edges and tight binding, new end papers."
Condition
Used, Very Good
Publisher
W.B. Saunders Company
Format
Paperback
Publication date
1977
SKU
KEX0105240
ISBN
9780721674513
Paperback
Condition: Used, Very Good

€ 4.99

Hardback. Keywords: "Subjects - Health, Family & Lifestyle - General,Subjects - Health, Family & Lifestyle - Medical & Healthcare Practitioners - General Medical Issues - Health Care Delivery,Subjects - Health,"
Format
Hardback
Publisher
W.B. Saunders Company
Condition
Used, Very Good
SKU
KEX0191765
Hardback
Condition: Used, Very Good

€ 20.99
€ 4.99

Paperback. This book offers strategies to resolve common challenging behaviours using a low arousal approach - a non-aversive approach based on avoiding confrontation and reducing stress. It explains challenging behaviours, and offers guidance on how families can manage different types of challenging behaviour, such as physical aggression and self-injury. Num Pages: 176 pages, Illustrations. BIC Classification: MJNA; VFJD; VFX. Category: (G) General (US: Trade). Dimension: 227 x 153 x 11. Weight in Grams: 268.
Publisher
Jessica Kingsley Publishers
Number of pages
176
Format
Paperback
Publication date
2009
Condition
New
SKU
V9781849050098
ISBN
9781849050098
Paperback
Condition: New

€ 24.17

Paperback. The author shows how the practical application of Qigong can radically improve health and wellbeing, and provides a treatment plan, including Qigong exercises. Encouraging the reader to identify their problems and take action, Dr. Frances Gaik gives practical advice that will help anyone with depression to improve their mental health. Num Pages: 192 pages, 33 photographs and 2 line drawings. BIC Classification: VFJP; VXH; WSTM. Category: (G) General (US: Trade). Dimension: 228 x 151 x 14. Weight in Grams: 288.
Format
Paperback
Publication date
2009
Publisher
Jessica Kingsley Publishers
Edition
1st Edition
Number of pages
192
Condition
New
SKU
V9781848190184
ISBN
9781848190184
Paperback
Condition: New

€ 24.57

Paperback. Rise above depression and build a positive future using mindfulness If you suffer from depression, you know that it s not something you can simply snap yourself out of. Num Pages: 208 pages, illustrations. BIC Classification: MMJ; VFJB. Category: (P) Professional & Vocational. Dimension: 143 x 216 x 13. Weight in Grams: 268.
Publisher
John Wiley & Sons Inc
Format
Paperback
Publication date
2016
Condition
New
SKU
9781119029557
ISBN
9781119029557
Paperback
Condition: New

€ 15.99
€ 7.50

Paperback. Rise above depression with CBT

Cognitive Behavioural Therapy (CBT) is a hugely popular self-help technique, which teaches you to break free from destructive or negative behaviours and make positive changes to both your thoughts and your actions. Num Pages: 210 pages, Illustrations. BIC Classification: VFJB; VSP. Category: (P) Professional & Vocational. Dimension: 152 x 216 x 13. Weight in Grams: 280.

Publisher
For Dummies
Number of pages
210
Format
Paperback
Publication date
2012
Edition
1st Edition
Condition
New
SKU
V9781118357187
ISBN
9781118357187
Paperback
Condition: New

€ 17.99
€ 14.24

Paperback. Millions of people are carrying too much debt, and feeling the pinch. Managing Debt For Dummies presents simple, practical, and effective methods for managing debt and its impact on personal finances. Num Pages: 312 pages, Illustrations. BIC Classification: VSB. Category: (G) General (US: Trade). Dimension: 232 x 156 x 18. Weight in Grams: 414.
Publisher
John Wiley and Sons Ltd United Kingdom
Number of pages
312
Format
Paperback
Publication date
2007
Edition
1st Edition
Condition
New
SKU
V9780470084861
ISBN
9780470084861
Paperback
Condition: New

€ 18.99
€ 16.38

Paperback. Cognitive-behavioural therapy (CBT) has been proven effective at managing various chronic pain conditions, including rheumatoid arthritis, osteoarthritis, back pain and headache. Designed to be used in conjunction with formal therapy, this Workbook presents tools to help patients manage their chronic pain and regain control of their lives. Series: Treatments That Work. Num Pages: 96 pages, 9 line illustrations. BIC Classification: MMBP; MMJT1; VFJB. Category: (G) General (US: Trade). Dimension: 279 x 218 x 6. Weight in Grams: 244.
Publisher
Oxford University Press Inc United States
Number of pages
92
Format
Paperback
Publication date
2007
Edition
Workbook
Condition
New
SKU
V9780195329179
ISBN
9780195329179
Paperback
Condition: New

€ 65.14

Paperback. Don't panic! Managing Anxiety with Mindfulness For Dummies is a practical guide to overcoming your worries and minimising anxiety using mindfulness techniques. Num Pages: 192 pages, illustrations. BIC Classification: VFJP. Category: (P) Professional & Vocational. Dimension: 218 x 141 x 14. Weight in Grams: 248.
Publisher
John Wiley & Sons Inc
Format
Paperback
Publication date
2015
Edition
1st Edition
Condition
New
SKU
V9781118972526
ISBN
9781118972526
Paperback
Condition: New

€ 17.99
€ 14.24

Paperback. Don't panic! Combat your worries and minimize anxiety with CBT!

Cognitive Behavioural Therapy (CBT) is a hugely popular self-help technique, which teaches you to break free from destructive or negative behaviors and make positive changes to both your thoughts and your actions. Num Pages: 180 pages, Illustrations. BIC Classification: VFJP. Category: (P) Professional & Vocational. Dimension: 215 x 138 x 11. Weight in Grams: 236.

Publisher
For Dummies
Number of pages
180
Format
Paperback
Publication date
2012
Edition
1st Edition
Condition
New
SKU
V9781118366066
ISBN
9781118366066
Paperback
Condition: New

€ 16.99
€ 13.35

Paperback. Num Pages: 364 pages, b/w photos. BIC Classification: VXH. Category: (G) General (US: Trade). Dimension: 135 x 212 x 19. Weight in Grams: 474.
Format
Paperback
Publication date
2011
Publisher
B Jain Publishers Pvt Ltd India
Number of pages
364
Condition
New
SKU
V9788131908501
ISBN
9788131908501
Paperback
Condition: New

€ 16.99
€ 13.01

Subscribe to our newsletter

News on special offers, signed editions & more!