.png){kind=logo}
Health & Personal Development
Results 12141 - 12160 of 12307
Health & Personal Development
Paperback. In the primetime Channel 4 television series "You Are What You Eat", the author works closely with eight ordinary people to give them a nutritional makeover. This book brings together his practical advice and the real-life stories, along with the 10 steps to follow which can literally transform the way you approach your diet and your health. Series: You are What You Eat. Num Pages: 224 pages, colour illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 221 x 183 x 16. Weight in Grams: 610. Good clean copy with some minor shelf wear
- Format
- Paperback
- Publication date
- 2004
- Publisher
- Michael Joseph
- Edition
- 1st Trade Paperback
- Condition
- Used, Very Good
- SKU
- KCG0004122
- ISBN
- 9780718147655
Paperback
Condition: Used, Very Good
€ 4.99
€ 4.99
Paperback. In the primetime Channel 4 television series "You Are What You Eat", the author works closely with eight ordinary people to give them a nutritional makeover. This book brings together his practical advice and the real-life stories, along with the 10 steps to follow which can literally transform the way you approach your diet and your health. Series: You are What You Eat. Num Pages: 224 pages, colour illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 221 x 183 x 16. Weight in Grams: 610. Good clean copy with some minor shelf wear
- Format
- Paperback
- Publication date
- 2004
- Publisher
- Michael Joseph
- Edition
- 1st Trade Paperback
- Condition
- Used, Very Good
- SKU
- KIN0036273
- ISBN
- 9780718147655
Paperback
Condition: Used, Very Good
€ 4.99
€ 4.99
Paperback. Featuring the secrets of healthy eating, this book presents a food IQ test to find out what your diet is doing to you. It also shows how small changes can make a big difference. Series: You are What You Eat. Num Pages: 256 pages, Black and white illustrations throughout. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 198 x 129 x 17. Weight in Grams: 172. Good copy with some shelf wear.
- Condition
- Used, Good
- Edition
- Reprint
- Publisher
- Penguin Books Ltd
- Format
- Paperback
- Publication date
- 2006
- SKU
- KTG0007847
- ISBN
- 9780141029757
Paperback
Condition: Used, Good
€ 4.99
€ 4.99
Paperback. Good clean copy with some shelf wear
- Format
- Paperback
- Publication date
- 2006
- Publisher
- Penguin Books Ltd
- Edition
- Reprint
- Condition
- Used, Very Good
- SKU
- KHS1077796
- ISBN
- 9780141029757
Paperback
Condition: Used, Very Good
€ 4.99
€ 4.99
Paperback. Num Pages: 208 pages, black & white illustrations. BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 178 x 108 x 14. Weight in Grams: 136.
- Publisher
- Baker Publishing Group United States
- Number of pages
- 208
- Format
- Paperback
- Publication date
- 2003
- Edition
- Reprint
- Condition
- New
- SKU
- V9780800787042
- ISBN
- 9780800787042
Paperback
Condition: New
€ 8.47
€ 8.47
Paperback. Num Pages: 368 pages, black & white illustrations. BIC Classification: VF. Category: (G) General (US: Trade). Dimension: 231 x 158 x 24. Weight in Grams: 422.
- Publisher
- Ten Speed Press United States
- Number of pages
- 368
- Format
- Paperback
- Publication date
- 2012
- Edition
- 3rd Edition
- Condition
- New
- SKU
- V9781607743026
- ISBN
- 9781607743026
Paperback
Condition: New
€ 20.99€ 18.46
€ 20.99
€ 18.46
Paperback. Categorizing meals as either fast-fuelling or slow-fuelling (depending on the carbohydrate content), the author's recipes cover your needs for breakfast, lunch, dinner, snacks, smoothies, and even dessert! It is filled with photos of delicious meals, handy shopping lists, and sample menus to help you fulfil all your fitness goals. Num Pages: 288 pages. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade). Dimension: 246 x 189. .
- Publisher
- Ebury Publishing
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9780091955403
- ISBN
- 9780091955403
Paperback
Condition: New
€ 25.99€ 18.22
€ 25.99
€ 18.22
Paperback. Elite trainer has been at the front lines of preparing US Special Operations soldiers for action, getting them lean and strong in record time. In this book, he shares the secrets to his simple, yet amazingly effective regimen to get you into the best shape of your life. Num Pages: 192 pages. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 209 x 235 x 12. Weight in Grams: 498.
- Publisher
- Ebury Publishing
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9780091955427
- ISBN
- 9780091955427
Paperback
Condition: New
€ 26.99€ 19.02
€ 26.99
€ 19.02
Paperback.
- Format
- Paperback
- Publication date
- 2012
- Publisher
- Ballantine Books
- Edition
- Reprint
- Number of pages
- 192
- Condition
- New
- SKU
- V9780345528582
- ISBN
- 9780345528582
Paperback
Condition: New
€ 20.99€ 19.08
€ 20.99
€ 19.08
Paperback. With 20 easy-to-follow exercises, this simple guide has been designed to help you achieve a more optimistic and happier attitude to life Num Pages: 144 pages. BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 198 x 185 x 13. Weight in Grams: 178.
- Publisher
- Watkins Media Limited United Kingdom
- Number of pages
- 144
- Format
- Paperback
- Publication date
- 2014
- Condition
- New
- SKU
- V9781780287539
- ISBN
- 9781780287539
Paperback
Condition: New
€ 9.99€ 8.48
€ 9.99
€ 8.48
Paperback. Num Pages: 176 pages. BIC Classification: MMJT; VSP. Category: (G) General (US: Trade). Dimension: 217 x 144 x 15. Weight in Grams: 224.
- Publisher
- Ph Life
- Number of pages
- 176
- Format
- Paperback
- Publication date
- 2012
- Edition
- 01st Edition
- Condition
- New
- SKU
- V9780273763901
- ISBN
- 9780273763901
Paperback
Condition: New
€ 15.99€ 12.50
€ 15.99
€ 12.50
paperback. New and updated edition of the bestselling and revolutionary weight-loss programme Num Pages: 224 pages. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 199 x 127 x 17. Weight in Grams: 208. Paperback, cover slightly scuffed, otherrwise in good condition.
- Format
- Paperback
- Publication date
- 2015
- Publisher
- Sphere
- Condition
- Used, Good
- SKU
- KRF2233792
- ISBN
- 9780751542950
Paperback
Condition: Used, Good
€ 12.99€ 4.99
€ 12.99
€ 4.99
Paperback. Num Pages: 288 pages. BIC Classification: VFM; WJ. Category: (G) General (US: Trade). Dimension: 233 x 153 x 20. Weight in Grams: 384.
- Publisher
- Little, Brown Book Group United Kingdom
- Number of pages
- 288
- Format
- Paperback
- Publication date
- 2014
- Condition
- New
- SKU
- V9780349402826
- ISBN
- 9780349402826
Paperback
Condition: New
€ 19.99€ 14.99
€ 19.99
€ 14.99
Paperback. Num Pages: 320 pages, black & white illustrations. BIC Classification: VFD; VXA. Category: (G) General (US: Trade). Dimension: 229 x 153 x 18. Weight in Grams: 472.
- Format
- Paperback
- Publication date
- 2009
- Publisher
- Sentient Publications United States
- Number of pages
- 320
- Condition
- New
- SKU
- V9781591810797
- ISBN
- 9781591810797
Paperback
Condition: New
€ 31.99€ 21.27
€ 31.99
€ 21.27
Paperback. You can beat your brain.. but first you need to know your brain! Num Pages: 320 pages. BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 198 x 130 x 23. Weight in Grams: 300.
- Publisher
- Oneworld Publications
- Number of pages
- 320
- Format
- Paperback
- Publication date
- 2013
- Condition
- New
- SKU
- V9781780743745
- ISBN
- 9781780743745
Paperback
Condition: New
€ 15.99€ 12.34
€ 15.99
€ 12.34
Paperback. Num Pages: 304 pages. BIC Classification: VS; VX. Category: (G) General (US: Trade). Dimension: 199 x 130 x 33. Weight in Grams: 212.
- Publisher
- Hodder & Stoughton General Division
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781473628144
- ISBN
- 9781473628144
Paperback
Condition: New
€ 15.99€ 11.81
€ 15.99
€ 11.81
Paperback. "People faced with cancer take life seriously - very seriously. They want answers; they need to know what works. I know the feeling. For over twenty years now I have sat in groups with thousands of others going through cancer. Between us we have tried many things. We have worked out what works. My job has been to collect these experiences." Num Pages: 480 pages. BIC Classification: VFJB. Category: (G) General (US: Trade). Dimension: 214 x 136 x 35. Weight in Grams: 510.
- Publisher
- HarperCollins Publishers Ltd
- Format
- Paperback
- Publication date
- 2015
- Edition
- Thorsons Classics edition
- Condition
- New
- SKU
- V9780008117603
- ISBN
- 9780008117603
Paperback
Condition: New
€ 23.99€ 15.87
€ 23.99
€ 15.87
Paperback. An illustrated guide to natural approaches to pain management from a leading expert in holistic health and well-being Num Pages: 176 pages, col. Illustrations. BIC Classification: MMBP; VFD; VXH. Category: (G) General (US: Trade). Dimension: 233 x 154 x 12. Weight in Grams: 427.
- Publisher
- Watkins Media United Kingdom
- Number of pages
- 176
- Format
- Paperback
- Publication date
- 2012
- Condition
- New
- SKU
- V9781780281216
- ISBN
- 9781780281216
Paperback
Condition: New
€ 13.99€ 10.71
€ 13.99
€ 10.71
Paperback. Good clean copy with some reader wear.
- Format
- Paperback
- Publication date
- 1989
- Publisher
- Gill & Macmillan Ltd
- Condition
- Used, Very Good
- SKU
- KTM0004457
- ISBN
- 9780717116447
Paperback
Condition: Used, Very Good
€ 4.99
€ 4.99
Paperback. The world's greatest maestro of memory offers you the secret of a super-sharp memory - and all the life benefits that come with it Num Pages: 208 pages, Illustrations. BIC Classification: VSPT. Category: (G) General (US: Trade). Dimension: 216 x 163 x 16. Weight in Grams: 282.
- Edition
- Illustrated
- Publisher
- Watkins Publishing LTD
- Number of pages
- 208
- Format
- Paperback
- Publication date
- 2011
- Condition
- New
- SKU
- V9781907486975
- ISBN
- 9781907486975
Paperback
Condition: New
€ 15.99€ 11.50
€ 15.99
€ 11.50