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Health & Personal Development
Results 14621 - 14640 of 16851
Health & Personal Development
Paperback. Provides serious strength trainers and bodybuilders with the keys to creating lean muscle mass. This title focuses on the more elaborate techniques that experienced strength training enthusiasts can use to accelerate their progress. In addition to 60 exercises, 19 stretches and 9 programmes, it's packed with over 1,200 full-colour photographs. Num Pages: 352 pages, 516 colour illustrations, 485 colour illustrations. BIC Classification: VFMG; WSD. Category: (G) General (US: Trade). Dimension: 254 x 196 x 26. Weight in Grams: 1188.
- Publisher
- Human Kinetics Publishers United States
- Number of pages
- 352
- Format
- Paperback
- Publication date
- 2012
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781450419895
- ISBN
- 9781450419895
Paperback
Condition: New
€ 32.99€ 32.13
€ 32.99
€ 32.13
Paperback. Offers more than 200 exercises and 50 workouts that show how muscles interact with surrounding joints and skeletal structures. This title includes programming for strength, power, bodybuilding and toning. It presents conditioning routines for optimal performance in more than 30 sports, including basketball, soccer, track and field and golf. Num Pages: 256 pages, 1230 colour illustrations, 196 colour illustrations. BIC Classification: MFC; MFGV; VFMG. Category: (G) General (US: Trade). Dimension: 252 x 197 x 19. Weight in Grams: 986.
- Publisher
- Human Kinetics Publishers United States
- Number of pages
- 256
- Format
- Paperback
- Publication date
- 2011
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781450400954
- ISBN
- 9781450400954
Paperback
Condition: New
€ 32.99€ 27.99
€ 32.99
€ 27.99
Paperback. A must-have guide on how to cope better with life's pressures, boost your energy and achieve greater physical and emotional health Num Pages: 336 pages, illustrations. BIC Classification: VFJS. Category: (G) General (US: Trade). Dimension: 155 x 235 x 26. Weight in Grams: 450.
- Publisher
- Little, Brown Book Group
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9780349405483
- ISBN
- 9780349405483
Paperback
Condition: New
€ 19.99€ 15.10
€ 19.99
€ 15.10
Paperback. This workbook uses the increasingly popular approach of compassionate self-management to help individuals tackle stress in a whole-life, whole-body way. It uses interactive and goal-focused worksheets, exercises and tasks, along with Cognitive Behavioural Techniques, to help readers plan for happiness and make lasting changes to their lives. Num Pages: 288 pages. BIC Classification: VFJS. Category: (G) General (US: Trade). Dimension: 246 x 191 x 16. Weight in Grams: 564.
- Publisher
- John Murray Press
- Format
- Paperback
- Publication date
- 2014
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781471801792
- ISBN
- 9781471801792
Paperback
Condition: New
€ 23.99€ 16.69
€ 23.99
€ 16.69
Paperback. Considering stress, this text covers the discovery of stress; the dissection of stress; the disease of adaptation; and implications and applications. Annotated references are also included. Series: Schaum's Paperbacks. Num Pages: 544 pages, glossary, references. BIC Classification: JM; VFJS. Category: (U) Tertiary Education (US: College). Dimension: 202 x 135 x 30. Weight in Grams: 572.
- Publisher
- McGraw-Hill Education - Europe United States
- Number of pages
- 516
- Format
- Paperback
- Publication date
- 1978
- Edition
- 2nd Revised
- Condition
- New
- SKU
- V9780070562127
- ISBN
- 9780070562127
Paperback
Condition: New
€ 19.99€ 16.06
€ 19.99
€ 16.06
Paperback. Num Pages: 272 pages. BIC Classification: VFJP; VFJS. Category: (G) General (US: Trade). Dimension: 143 x 216 x 17. Weight in Grams: 280.
- Publisher
- New World Library
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781608684083
- ISBN
- 9781608684083
Paperback
Condition: New
€ 18.99€ 17.57
€ 18.99
€ 17.57
Paperback. Num Pages: 256 pages. BIC Classification: VFJS. Category: (G) General (US: Trade). Dimension: 198 x 129. .
- Format
- Paperback
- Publication date
- 2017
- Publisher
- Bloomsbury Publishing PLC
- Condition
- New
- SKU
- KRF2232984
- ISBN
- 9781408860397
Paperback
Condition: New
€ 12.99€ 4.99
€ 12.99
€ 4.99
Paperback. Modern times are stressful-and it's killing us. Unfortunately, we can't avoid the things that stress us out, but we can change how we respond to them. In this breakthrough book, a clinical psychologist and neuroscience expert offers an original approach to help readers harness the power of positive emotions and overcome stress for good. Num Pages: 224 pages. BIC Classification: VFJS. Category: (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 154 x 228 x 21. Weight in Grams: 356.
- Publisher
- New Harbinger Publications
- Format
- Paperback
- Publication date
- 2017
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781626252660
- ISBN
- 9781626252660
Paperback
Condition: New
€ 23.99€ 19.40
€ 23.99
€ 19.40
Paperback. Examines the sources of stress for counsellors and the practical strategies that they can use to overcome it. This book also examines the nature of the stresses that counsellors face in different areas, details the typical responses that counsellors make and suggests methods for improved coping. Editor(s): Dryden, Windy. Series: Counselling in Action Series. Num Pages: 224 pages, black & white illustrations. BIC Classification: JNH; JNRV; VFJS. Category: (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 216 x 145 x 13. Weight in Grams: 280.
- Format
- Paperback
- Publication date
- 1995
- Publisher
- SAGE Publications Ltd United Kingdom
- Edition
- 1st Edition
- Number of pages
- 220
- Condition
- New
- SKU
- V9780803989962
- ISBN
- 9780803989962
Paperback
Condition: New
€ 60.48
€ 60.48
Paperback. A one-stop resource for anyone wanting to improve their flexibility. Num Pages: 272 pages. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 232 x 191 x 17. Weight in Grams: 736.
- Publisher
- Bloomsbury Publishing PLC
- Format
- Paperback
- Publication date
- 2017
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781472929877
- ISBN
- 9781472929877
Paperback
Condition: New
€ 25.99€ 19.49
€ 25.99
€ 19.49
Paperback. Stroke affects around 150,000 people each year in the UK, with about 49,000 episodes proving fatal. This book aims to help people prevent another stroke (or another cardiovascular event) and to live a full life after a stroke. Num Pages: 128 pages, black & white illustrations. BIC Classification: MJD; VFJB. Category: (G) General (US: Trade). Dimension: 141 x 217 x 12. Weight in Grams: 210.
- Publisher
- Sheldon Press
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781847093097
- ISBN
- 9781847093097
Paperback
Condition: New
€ 13.99€ 11.12
€ 13.99
€ 11.12
Paperback. These seminal works in neurolinguistic programming (NLP) help therapists understand how people create inner models of the world to represent their experience and guide their behavior. Volume I describes the Meta Model, a framework for comprehending the structure of language; Volume II applies NLP theory to nonverbal communication. Num Pages: 198 pages, illustrations. BIC Classification: VXWM; VXWT. Category: (G) General (US: Trade). Dimension: 228 x 155 x 14. Weight in Grams: 292. A Book About Communication and Change. 198 pages, illustrations. These seminal works in neurolinguistic programming (NLP) help therapists understand how people create inner models of the world to represent their experience and guide their behavior. Volume I describes the Meta Model, a framework for comprehending the structure of language; Volume II applies NLP theory to nonverbal communication. Cateogry: (G) General (US: Trade). BIC Classification: VXWM; VXWT. Dimension: 228 x 155 x 14. Weight: 290.
- Publisher
- Science and Behavior Books
- Number of pages
- 198
- Format
- Paperback
- Publication date
- 1989
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780831400491
- ISBN
- 9780831400491
Paperback
Condition: New
€ 37.94
€ 37.94
The Struggling Child. Helping Your Child Find Success in School and Li...
Thompson, Michael; Barker, Teresa
Paperback. BIC Classification: JNK; VFX. Category: (G) General (US: Trade); (P) Professional & Vocational. Dimension: 203 x 132 x 18. Weight in Grams: 214.
- Format
- Paperback
- Publication date
- 2005
- Publisher
- Random House USA Inc United States
- Condition
- New
- SKU
- V9780345450135
- ISBN
- 9780345450135
Paperback
Condition: New
€ 18.99€ 16.55
€ 18.99
€ 16.55
Paperback. Num Pages: 192 pages, b&w illustrations. BIC Classification: VXWT. Category: (G) General (US: Trade). Dimension: 229 x 176 x 17. Weight in Grams: 344.
- Publisher
- Weiser Books
- Number of pages
- 192
- Format
- Paperback
- Publication date
- 2007
- Condition
- New
- SKU
- V9781578634095
- ISBN
- 9781578634095
Paperback
Condition: New
€ 24.99€ 23.22
€ 24.99
€ 23.22
Paperback. When middle age gets mucky: the true and funny story of one man's age-related angsts among the animals on a Devonshire smallholding. Num Pages: 272 pages. BIC Classification: 1DBKEW; BM; TVM; VSZ. Category: (G) General (US: Trade). Dimension: 131 x 198 x 35. Weight in Grams: 258.
- Publisher
- Orion Publishing Co
- Format
- Paperback
- Publication date
- 2015
- Edition
- Reprint
- Condition
- New
- SKU
- V9781409154679
- ISBN
- 9781409154679
Paperback
Condition: New
€ 13.99€ 11.76
€ 13.99
€ 11.76
Paperback. Num Pages: 157 pages. BIC Classification: JFH; VXA. Category: (G) General (US: Trade). Dimension: 229 x 153 x 11. Weight in Grams: 242.
- Publisher
- Nova Science Publishers Inc United States
- Number of pages
- 157
- Format
- Paperback
- Publication date
- 1997
- Edition
- UK ed.
- Condition
- New
- SKU
- V9781560723394
- ISBN
- 9781560723394
Paperback
Condition: New
€ 27.99€ 21.55
€ 27.99
€ 21.55
Hardback. Num Pages: 224 pages. BIC Classification: VSC; VSPM. Category: (G) General (US: Trade). Dimension: 150 x 270 x 27. Weight in Grams: 314. =
- Publisher
- HarperCollins Publishers Inc
- Format
- Hardback
- Publication date
- 2016
- Condition
- New
- SKU
- 9780062457714
- ISBN
- 9780062457714
Hardback
Condition: New
€ 24.99€ 16.26
€ 24.99
€ 16.26
Paperback. Num Pages: 500 pages, Full colour throughout. BIC Classification: GBC; VXH. Category: (G) General (US: Trade). Dimension: 253 x 203 x 27. Weight in Grams: 1448.
- Publisher
- Sounds True Inc
- Number of pages
- 500
- Format
- Paperback
- Publication date
- 2009
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781591796718
- ISBN
- 9781591796718
Paperback
Condition: New
€ 48.99€ 44.14
€ 48.99
€ 44.14
Paperback. This book decodes success for people who hate the idea of selling themselves Forget the empty gloss and promises of "personal branding", THE SUCCESS CODE shows you how to make an impression authentically. Num Pages: 240 pages. BIC Classification: VSC. Category: (E) Primary & Secondary Education; (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 131 x 207 x 2. Weight in Grams: 172.
- Publisher
- Hodder & Stoughton General Division
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781473634046
- ISBN
- 9781473634046
Paperback
Condition: New
€ 15.99€ 11.92
€ 15.99
€ 11.92
Paperback. Num Pages: 304 pages, Illustrations. BIC Classification: VS. Category: (G) General (US: Trade). Dimension: 228 x 155 x 16. Weight in Grams: 446.
- Format
- Paperback
- Publication date
- 2008
- Publisher
- Health Communications
- Number of pages
- 304
- Condition
- New
- Edition
- Illustrated
- SKU
- V9780757307270
- ISBN
- 9780757307270
Paperback
Condition: New
€ 18.99€ 17.31
€ 18.99
€ 17.31