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Health & Personal Development

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Health & Personal Development

Paperback. Offers a resource for carb counter, with information on what you need to keep track of your carb intake. This work focuses specifically on carb counting in a real-world context. It covers the basic rationale for and theory behind carb-counting, basic and advanced carb-counting techniques, how to adjust for fiber and sugar substitutes, and more. Num Pages: 256 pages, illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 194 x 127 x 16. Weight in Grams: 180.
Format
Paperback
Publication date
2006
Publisher
Da Capo Press
Edition
1st Edition
Condition
New
SKU
V9781569242742
ISBN
9781569242742
Paperback
Condition: New

€ 14.99
€ 13.03

Paperback. This practical guide to independent living offers everything readers want to know about self-reliance, preparedness, survival, and sustainable homesteading. Num Pages: 608 pages, colour illustrations, black & white line drawings, colour tables. BIC Classification: VF. Category: (G) General (US: Trade). Dimension: 254 x 181 x 24. Weight in Grams: 1191.
Format
Paperback
Publication date
2011
Publisher
Skyhorse Publishing United States
Number of pages
608
Condition
New
SKU
V9781616081355
ISBN
9781616081355
Paperback
Condition: New

€ 23.39

Paperback. Series: The Ultimate Guides. Num Pages: 800 pages, B&W photos throughout, B&W illustrations throughout. BIC Classification: RNU; VSZ; WF; WKD. Category: (G) General (US: Trade). Dimension: 280 x 216 x 58. Weight in Grams: 1239.
Format
Paperback
Publication date
2014
Publisher
Skyhorse Publishing United States
Number of pages
800
Condition
New
SKU
V9781629142166
ISBN
9781629142166
Paperback
Condition: New

€ 28.78

Paperback. Learn what it takes to go off the grid and become entirely.. Editor(s): Cassell, Jay. Num Pages: 800 pages, black & white illustrations. BIC Classification: RNU; VSZ; WKD; WSZV. Category: (G) General (US: Trade). Dimension: 280 x 216 x 216. Weight in Grams: 1199.
Format
Paperback
Publication date
2013
Publisher
Skyhorse Publishing United States
Number of pages
800
Condition
New
SKU
V9781626360938
ISBN
9781626360938
Paperback
Condition: New

€ 27.28

Paperback. Num Pages: 288 pages. BIC Classification: VFVC; VFX. Category: (G) General (US: Trade). Dimension: 229 x 152. .
Publisher
Cleis Press
Format
Paperback
Publication date
2016
Condition
New
SKU
V9781627781527
ISBN
9781627781527
Paperback
Condition: New

€ 19.99
€ 17.46

Paperback. Num Pages: 288 pages. BIC Classification: VFVC. Category: (G) General (US: Trade). Dimension: 155 x 229 x 20. Weight in Grams: 394.
Format
Paperback
Publication date
2014
Publisher
Cleis Press
Edition
Second Edition
Condition
New
SKU
V9781627780414
ISBN
9781627780414
Paperback
Condition: New

€ 17.99
€ 16.99

Paperback. Num Pages: 160 pages, b&w photographs. BIC Classification: VFVC. Category: (G) General (US: Trade). Dimension: 229 x 153 x 14. Weight in Grams: 300.
Format
Paperback
Publication date
1999
Publisher
Cleis Press United States
Number of pages
160
Condition
New
SKU
V9781573440851
ISBN
9781573440851
Paperback
Condition: New

€ 16.99
€ 15.58

Paperback. This delightfully readable book features more than 180 alphabetical entries on natural and artificial sweeteners, including the usual suspects (table sugar, honey), the controversial (aspartame, high-fructose corn syrup), the hyped (coconut sugar, monk fruit sweetener), and the unfamiliar (Chinese rock sugar, isomaltulose). Num Pages: 288 pages, illustrations. BIC Classification: VSG; WB. Category: (G) General (US: Trade). Dimension: 141 x 209 x 22. Weight in Grams: 450.
Publisher
The Experiment LLC
Format
Paperback
Publication date
2015
Condition
New
SKU
V9781615192168
ISBN
9781615192168
Paperback
Condition: New

€ 17.99
€ 17.86

Hardback. Originally published in 2004 by Editorial Oceano as: Lecciones de Sexo Tantrico. Num Pages: 232 pages, 250 color photos. BIC Classification: VFVC. Category: (G) General (US: Trade). Dimension: 165 x 217 x 27. Weight in Grams: 764.
Publisher
Skyhorse Publishing
Format
Hardback
Publication date
2015
Condition
New
SKU
V9781632203274
ISBN
9781632203274
Hardback
Condition: New

€ 21.12

Paperback. Num Pages: 240 pages, illustrations. BIC Classification: VXFC1. Category: (G) General (US: Trade). Dimension: 261 x 210 x 19. Weight in Grams: 882.
Publisher
Fair Winds Press
Format
Paperback
Publication date
2015
Condition
New
SKU
V9781592336579
ISBN
9781592336579
Paperback
Condition: New

€ 26.99
€ 19.34

Paperback. "Original German edition, Krummwisch, near Kiel, 2008." Num Pages: 216 pages, Full Colour Throughout. BIC Classification: VXFC1. Category: (G) General (US: Trade). Dimension: 228 x 153 x 12. Weight in Grams: 406.
Publisher
Llewellyn Publications,U.S.
Number of pages
216
Format
Paperback
Publication date
2013
Edition
3.9.2013
Condition
New
SKU
V9780738735795
ISBN
9780738735795
Paperback
Condition: New

€ 24.99
€ 17.09

Paperback. Shows you how to be happy in spite of living in difficult or trying times. With words like 'depression' and 'recession' in the air, the author underlines the importance of keeping an eye on the positive aspects of life and finding ways to experience joy no matter what is happening to you. Num Pages: 144 pages. BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 198 x 126. .
Publisher
Ebury Publishing
Format
Paperback
Publication date
2017
Edition
01st Edition
Condition
New
SKU
V9781846042386
ISBN
9781846042386
Paperback
Condition: New

€ 19.99
€ 15.04

Paperback. Richard Bandler, co-creator of NLP and the man who inspired Paul McKenna to greatness, collaborates with Alessio Roberti and Owen Fitzpatrick to reveal how to unleash your true potential and transform your life. Num Pages: 160 pages. BIC Classification: VSPX. Category: (G) General (US: Trade). Dimension: 220 x 154 x 12. Weight in Grams: 208.
Publisher
HarperCollins Publishers
Format
Paperback
Publication date
2013
Edition
Reprint
Condition
New
SKU
V9780007497416
ISBN
9780007497416
Paperback
Condition: New

€ 17.99
€ 12.84

Paperback. Shaped like a teakettle but heavy as a classic dumbbell, kettlebells are the most challenging and versatile training tools in exercise market. This book shows you how to tap the power of these revolutionary weights to reshape your whole body by employing stabilizing muscles rarely activated by standard gym dumbbells. Num Pages: 144 pages, 200 B&W photos. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 232 x 190 x 9. Weight in Grams: 310.
Publisher
Ulysses Press
Format
Paperback
Publication date
2011
Edition
1st Edition
Condition
New
SKU
V9781569758748
ISBN
9781569758748
Paperback
Condition: New

€ 20.99
€ 16.77

Hardback. A handbook for real men, explaining things from surviving an avalanche and identifying poisonous snakes to picking a great cigar. It shows men how to fight off a bear; how to treat a snake bite and identify poisonous snakes; how to make a compass; how to set a dislocated joint; and, how to pick the perfect cigar and bottle of wine. Num Pages: 256 pages, black & white illustrations. BIC Classification: VS. Category: (G) General (US: Trade). Dimension: 231 x 188 x 18. Weight in Grams: 516.
Format
Hardback
Publication date
2009
Publisher
Regnery Publishing Inc United States
Number of pages
256
Condition
New
SKU
V9781596985704
ISBN
9781596985704
Hardback
Condition: New

€ 31.99
€ 27.27

Paperback. Based on the Mediterranean Diet Pyramid, this illustrated cookbook offers 100 delicious, satisfying, easy recipes from 25 Mediterranean countries. Num Pages: 192 pages, illustrations. BIC Classification: 1QRM; VFMD; WBH; WBN. Category: (G) General (US: Trade). Dimension: 238 x 192 x 18. Weight in Grams: 612.
Publisher
Fair Winds Press
Format
Paperback
Publication date
2015
Condition
New
SKU
V9781592336487
ISBN
9781592336487
Paperback
Condition: New

€ 25.99
€ 18.49

Hardcover. Step by step, Martin Weiss introduces, explains, and helps solve many of the new challenges and risks that face millions of Americans. Throughout the book, Weiss provides you with sound strategies for coping with the credit crunch, housing bust, and decline of the U.S. dollar. Num Pages: 304 pages, Illustrations. BIC Classification: VSB. Category: (P) Professional & Vocational. Dimension: 235 x 151 x 27. Weight in Grams: 508.
Format
Hardback
Publication date
2011
Publisher
John Wiley & Sons Inc United States
Edition
2nd Edition
Number of pages
288
Condition
New
SKU
V9781118011348
ISBN
9781118011348
Hardback
Condition: New

€ 31.99
€ 24.80

Paperback. With this practical handbook you can start to see PCOS symptoms improve in as little as 2 weeks. Based on the latest scientific research and the authors' first-hand experience, it will empower you to take back control of your body- and your life. Packed with all the essential information to naturally beat the symptoms of polycystic ovary syndrome. Num Pages: 416 pages. BIC Classification: VFDW. Category: (G) General (US: Trade). Dimension: 216 x 160 x 29. Weight in Grams: 728.
Edition
UK ed.
Publisher
HarperCollins Publishers
Number of pages
416
Format
Paperback
Publication date
2006
Condition
New
SKU
V9780007213252
ISBN
9780007213252
Paperback
Condition: New

€ 23.99
€ 15.87

Paperback. The ultimate cleanse programme packed with over 80 delicious nutrient-rich recipes to lose weight and feel fantastic. Num Pages: 224 pages. BIC Classification: VFMD; WBHS; WBVD. Category: (G) General (US: Trade). Dimension: 198 x 129. .
Publisher
Orion Publishing Co United Kingdom
Number of pages
224
Format
Paperback
Publication date
2015
Condition
New
SKU
V9781409164913
ISBN
9781409164913
Paperback
Condition: New

€ 10.99
€ 9.46

Paperback. An innovative crisis protection guide from the experts at Weiss Research If you want to continue your lifestyle AND make smart money moves, then The Ultimate Survivalist Guide is the book for you. Num Pages: 330 pages, , black & white tables, figures. BIC Classification: VSB. Category: (G) General (US: Trade). Dimension: 222 x 144 x 25. Weight in Grams: 438.
Format
Paperback
Publication date
2011
Publisher
John Wiley and Sons Ltd United Kingdom
Edition
1st Edition
Number of pages
330
Condition
New
SKU
V9780470918197
ISBN
9780470918197
Paperback
Condition: New

€ 16.99
€ 14.44

Hardcover. Saving money and profiting means understanding the many aspects of life where problems can strike, and this book will be your guide. In the face of disaster it is better to plan than panic. Author Sean Brodrick of Weiss Research reveals the simple things you can do that will help you prepare and profit in this changing economic landscape. Num Pages: 330 pages, Illustrations. BIC Classification: VSB. Category: (G) General (US: Trade). Dimension: 234 x 159 x 30. Weight in Grams: 562.
Format
Hardback
Publication date
2010
Publisher
John Wiley & Sons Inc United Kingdom
Edition
1st Edition
Number of pages
330
Condition
New
SKU
V9780470463161
ISBN
9780470463161
Hardback
Condition: New

€ 30.99
€ 23.94

Paperback. Num Pages: 328 pages, Color photos throughout. BIC Classification: VFDF. Category: (G) General (US: Trade). Dimension: 229 x 152 x 20. Weight in Grams: 685.
Format
Paperback
Publication date
2015
Publisher
Skyhorse Publishing United States
Number of pages
328
Condition
New
SKU
V9781629147703
ISBN
9781629147703
Paperback
Condition: New

€ 20.99
€ 20.55

Paperback. How to apply an endurance athlete's gritty, perseverant, and positive mental strategies cultivate a winning mindset and achieve success in work, family, athletics, and beyond Num Pages: 288 pages, Black-and-white photos. BIC Classification: VFMG; VSC; WSK. Category: (G) General (US: Trade). Dimension: 155 x 230 x 27. Weight in Grams: 346.
Publisher
INGRAM PUBLISHER SERVICES US
Format
Paperback
Publication date
2015
Condition
New
SKU
V9780738218144
ISBN
9780738218144
Paperback
Condition: New

€ 19.99
€ 14.96

Paperback. The Ultramind Solution tells us how to maximize our brain function, mood and energy using seven simple keys to brain health. Num Pages: 464 pages, figures. BIC Classification: VXH. Category: (G) General (US: Trade). Dimension: 213 x 142 x 28. Weight in Grams: 406.
Publisher
Simon & Schuster
Number of pages
464
Format
Paperback
Publication date
2010
Edition
Reprint
Condition
New
SKU
V9781416549727
ISBN
9781416549727
Paperback
Condition: New

€ 17.99
€ 12.99

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