Health & Personal Development
Results 7661 - 7680 of 17033
Health & Personal Development
Paperback. Rise above depression with CBT
Cognitive Behavioural Therapy (CBT) is a hugely popular self-help technique, which teaches you to break free from destructive or negative behaviours and make positive changes to both your thoughts and your actions. Num Pages: 210 pages, Illustrations. BIC Classification: VFJB; VSP. Category: (P) Professional & Vocational. Dimension: 152 x 216 x 13. Weight in Grams: 280.
- Publisher
- For Dummies
- Number of pages
- 210
- Format
- Paperback
- Publication date
- 2012
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781118357187
- ISBN
- 9781118357187
Paperback
Condition: New
€ 17.99€ 14.28
€ 17.99
€ 14.28
Paperback. Rise above depression and build a positive future using mindfulness If you suffer from depression, you know that it s not something you can simply snap yourself out of. Num Pages: 208 pages, illustrations. BIC Classification: MMJ; VFJB. Category: (P) Professional & Vocational. Dimension: 143 x 216 x 13. Weight in Grams: 268.
- Publisher
- John Wiley & Sons Inc
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- 9781119029557
- ISBN
- 9781119029557
Paperback
Condition: New
€ 15.99€ 7.50
€ 15.99
€ 7.50
Paperback. The author shows how the practical application of Qigong can radically improve health and wellbeing, and provides a treatment plan, including Qigong exercises. Encouraging the reader to identify their problems and take action, Dr. Frances Gaik gives practical advice that will help anyone with depression to improve their mental health. Num Pages: 192 pages, 33 photographs and 2 line drawings. BIC Classification: VFJP; VXH; WSTM. Category: (G) General (US: Trade). Dimension: 228 x 151 x 14. Weight in Grams: 288.
- Format
- Paperback
- Publication date
- 2009
- Publisher
- Jessica Kingsley Publishers
- Edition
- 1st Edition
- Number of pages
- 192
- Condition
- New
- SKU
- V9781848190184
- ISBN
- 9781848190184
Paperback
Condition: New
€ 24.81
€ 24.81
Paperback. A comprehensive guide for both education professionals and those affected by dyslexia, this book includes practical advice and is based on the authors' knowledge of theory and practice. Num Pages: 112 pages, 6 black & white tables. BIC Classification: JNSG; VFJD; VSK. Category: (G) General (US: Trade); (P) Professional & Vocational. Dimension: 295 x 211 x 9. Weight in Grams: 348.
- Format
- Paperback
- Publication date
- 2007
- Publisher
- Taylor & Francis Ltd United Kingdom
- Number of pages
- 112
- Condition
- New
- Edition
- 1st Edition
- SKU
- V9781843123415
- ISBN
- 9781843123415
Paperback
Condition: New
€ 54.75
€ 54.75
Paperback. This book offers strategies to resolve common challenging behaviours using a low arousal approach - a non-aversive approach based on avoiding confrontation and reducing stress. It explains challenging behaviours, and offers guidance on how families can manage different types of challenging behaviour, such as physical aggression and self-injury. Num Pages: 176 pages, Illustrations. BIC Classification: MJNA; VFJD; VFX. Category: (G) General (US: Trade). Dimension: 227 x 153 x 11. Weight in Grams: 268.
- Publisher
- Jessica Kingsley Publishers
- Number of pages
- 176
- Format
- Paperback
- Publication date
- 2009
- Condition
- New
- SKU
- V9781849050098
- ISBN
- 9781849050098
Paperback
Condition: New
€ 24.41
€ 24.41
Hardback. Keywords: "Subjects - Health, Family & Lifestyle - General,Subjects - Health, Family & Lifestyle - Medical & Healthcare Practitioners - General Medical Issues - Health Care Delivery,Subjects - Health,"
- Format
- Hardback
- Publisher
- W.B. Saunders Company
- Condition
- Used, Very Good
- SKU
- KEX0191765
Hardback
Condition: Used, Very Good
€ 20.99€ 4.99
€ 20.99
€ 4.99
Paperback. "Includes bibliographical references and index. Commissioning organisation: Jonathon S. Rakich, Beaufort B. Longest, Jr., Thomas R. O'Donovan. xii, 350 p. 26 cm. Associated Names: Longest, Beaufort B.,. Associated Names: O'Donovan, Thomas R.,. Rebound in modern cloth. Fine clean copy with paper title label on the spine, well defined edges and tight binding, new end papers."
- Condition
- Used, Very Good
- Publisher
- W.B. Saunders Company
- Format
- Paperback
- Publication date
- 1977
- SKU
- KEX0105240
- ISBN
- 9780721674513
Paperback
Condition: Used, Very Good
€ 4.99
€ 4.99
Paperback. Num Pages: 454 pages. BIC Classification: VXHH. Category: (G) General (US: Trade). Dimension: 143 x 216 x 28. Weight in Grams: 588.
- Format
- Paperback
- Publisher
- B Jain Publishers Pvt Ltd India
- Number of pages
- 454
- Condition
- New
- SKU
- V9788131930267
- ISBN
- 9788131930267
Paperback
Condition: New
€ 19.99€ 15.07
€ 19.99
€ 15.07
Paperback. This self-help manual for those who meet the diagnosis of 'emotionally unstable' or 'borderline personality disorder'(BPD) outlines a brief intervention based on a model of treatment known to be effective for other conditions. Num Pages: 240 pages, illustrations. BIC Classification: MMH; MMJ; VFJB. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 245 x 175 x 12. Weight in Grams: 456.
- Publisher
- Taylor & Francis Ltd
- Number of pages
- 240
- Format
- Paperback
- Publication date
- 2003
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781583919156
- ISBN
- 9781583919156
Paperback
Condition: New
€ 49.02
€ 49.02
Paperback. Charts Windy Dryden's work in running brief, structured, educationally orientated, self acceptance groups. This book is based on the principles of Rational Emotive Behaviour an approach to counselling and psychotherapy. Num Pages: 180 pages, index. BIC Classification: MMJT; VFJ; VSP. Category: (P) Professional & Vocational. Dimension: 295 x 215 x 16. Weight in Grams: 758.
- Format
- Paperback
- Publication date
- 2003
- Publisher
- John Wiley and Sons Ltd United Kingdom
- Edition
- 1st Edition
- Number of pages
- 180
- Condition
- New
- SKU
- V9781861563903
- ISBN
- 9781861563903
Paperback
Condition: New
€ 71.90
€ 71.90
Paperback. A totally revised and updated edition of the first book to offer a holistic approach to slowing the progression of MS. Num Pages: 384 pages, 15 b&w illustrations. BIC Classification: VFJB; VXH. Category: (G) General (US: Trade). Dimension: 229 x 155 x 23. Weight in Grams: 630.
- Publisher
- Inner Traditions Bear and Company
- Number of pages
- 272
- Format
- Paperback
- Publication date
- 2010
- Edition
- 3 Rev Upd
- Condition
- New
- SKU
- V9781594772900
- ISBN
- 9781594772900
Paperback
Condition: New
€ 23.99€ 16.13
€ 23.99
€ 16.13
Paperback. Break the chains of OCD with Cognitive Behavioural Therapy Are you suffering from Obsessive Compulsive Disorder (OCD)? You're not alone. Whether you've tried countless treatments or are seeking help for the first time, this expert, accessible guide is your beacon of hope for breaking the chains of this crippling disorder. Num Pages: 272 pages. BIC Classification: VFJP. Category: (P) Professional & Vocational. Dimension: 216 x 138. .
- Publisher
- John Wiley & Sons Inc
- Format
- Paperback
- Publication date
- 2016
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781119074144
- ISBN
- 9781119074144
Paperback
Condition: New
€ 20.99€ 18.40
€ 20.99
€ 18.40
Paperback. We live in an age of unprecedented opportunity: with ambition, drive, and talent, you can rise to the top of your chosen profession regardless of where you started out. But with opportunity comes responsibility. This book identifies the probing questions you need to ask to gain the insights essential for taking charge of your career. Series: Harvard Business Review Classics. Num Pages: 72 pages. BIC Classification: KJ; VSC. Category: (G) General (US: Trade). Dimension: 173 x 128 x 5. Weight in Grams: 64.
- Publisher
- Harvard Business Review Press United States
- Number of pages
- 72
- Format
- Paperback
- Publication date
- 2008
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781422123126
- ISBN
- 9781422123126
Paperback
Condition: New
€ 11.08
€ 11.08
Hardback. Num Pages: 96 pages. BIC Classification: KJMB; VSC. Category: (G) General (US: Trade). Dimension: 165 x 108. .
- Publisher
- Harvard Business Review Press
- Format
- Hardback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781633693043
- ISBN
- 9781633693043
Hardback
Condition: New
€ 23.29
€ 23.29
Paperback. Num Pages: 250 pages. BIC Classification: MMBP; VFJB. Category: (G) General (US: Trade); (U) Tertiary Education (US: College). Dimension: 266 x 203. .
- Publisher
- Guilford Publications
- Format
- Paperback
- Publication date
- 2016
- Edition
- 4th Edition
- Condition
- New
- SKU
- V9781462522774
- ISBN
- 9781462522774
Paperback
Condition: New
€ 27.99€ 26.60
€ 27.99
€ 26.60
Paperback. Don't be held hostage by Polycystic Ovary Syndrome - with the right diet and effective exercise, you can minimise its impact on your day-to-day life and future wellbeing. Num Pages: 376 pages, Illustrations. BIC Classification: MJT; VFDW. Category: (G) General (US: Trade). Dimension: 234 x 187 x 21. Weight in Grams: 678.
- Publisher
- John Wiley & Sons Inc United Kingdom
- Number of pages
- 376
- Format
- Paperback
- Publication date
- 2007
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780470057940
- ISBN
- 9780470057940
Paperback
Condition: New
€ 29.99€ 22.02
€ 29.99
€ 22.02
Paperback.
- Format
- Paperback
- Publication date
- 2012
- Publisher
- Emerald Publishing United Kingdom
- Number of pages
- 128
- Condition
- New
- SKU
- V9781847162540
- ISBN
- 9781847162540
Paperback
Condition: New
€ 13.99€ 7.13
€ 13.99
€ 7.13
Paperback. Num Pages: 368 pages. BIC Classification: MJCL; MJS; VFJB. Category: (G) General (US: Trade). Dimension: 235 x 156 x 25. .
- Publisher
- Oxford University Press Inc United Kingdom
- Number of pages
- 368
- Format
- Paperback
- Publication date
- 2015
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780199336920
- ISBN
- 9780199336920
Paperback
Condition: New
€ 34.99€ 30.90
€ 34.99
€ 30.90
Paperback. Don't shut down by accident. A carefully planned shutdown will improve your plant's safety and efficiency, while one that 'just happens' can be disastrous. Developed from the author's successful seminars, this book takes you step by step through successfully managing production shutdowns. Series: Audel Technical Trades Series. Num Pages: 240 pages, illustrations. BIC Classification: VS. Category: (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 212 x 135 x 17. Weight in Grams: 252.
- Format
- Paperback
- Publication date
- 2004
- Publisher
- John Wiley & Sons Inc United States
- Edition
- 1st Edition
- Number of pages
- 240
- Condition
- New
- SKU
- V9780764557668
- ISBN
- 9780764557668
Paperback
Condition: New
€ 33.72
€ 33.72
Paperback. Num Pages: 96 pages. BIC Classification: VFJS; VS. Category: (G) General (US: Trade). Dimension: 216 x 142 x 8. Weight in Grams: 136.
- Format
- Paperback
- Publication date
- 2005
- Publisher
- New Dawn Press United Kingdom
- Number of pages
- 96
- Condition
- New
- SKU
- V9781845574376
- ISBN
- 9781845574376
Paperback
Condition: New
€ 7.13
€ 7.13