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Health & Personal Development
Results 9625 - 9648 of 15795
Health & Personal Development
Paperback / so. Wallack explains that running is an integral part of maintaining overall health and longevity, regardless of age. The author supplements his advice with tips on strength training and improving flexibility, fighting bone loss, preventing back pain, improving endurance, and reviving reaction time. Num Pages: black & white illustrations. BIC Classification: VFMG; WSK. Category: (G) General (US: Trade). Dimension: 231 x 185 x 23. Weight in Grams: 363.
- Format
- Paperback
- Publication date
- 2009
- Publisher
- Skyhorse Publishing United States
- Condition
- New
- SKU
- V9781602393448
- ISBN
- 9781602393448
Paperback
Condition: New
€ 16.99€ 15.79
€ 16.99
€ 15.79
Paperback. Jenny Baker had planned a year of running to celebrate her birthday; instead she was hit with a bombshell and diagnosed with breast cancer. She had one question for her oncologist: can I keep running? Run For Your Life is the story of how she kept running to beat cancer, and how it helped her get her life back after an intensive spell of treatment. Num Pages: 192 pages, Colour plate section of 24 colour images. BIC Classification: VFJB; VFM; WSKC. Category: (G) General (US: Trade). Dimension: 131 x 198 x 30. Weight in Grams: 204.
- Publisher
- Pitch Publishing Ltd
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781785312618
- ISBN
- 9781785312618
Paperback
Condition: New
€ 11.99€ 10.89
€ 11.99
€ 10.89
Paperback. Num Pages: 192 pages. BIC Classification: VFM; WSD; WSKC. Category: (G) General (US: Trade). Dimension: 234 x 156. .
- Publisher
- Bloomsbury Publishing PLC
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781472939685
- ISBN
- 9781472939685
Paperback
Condition: New
€ 19.99€ 14.86
€ 19.99
€ 14.86
Spiral bound. Covers all the reasons to run, the types of running, who can take part, getting started, where to run, how to keep safe, nutrition, gadgets, good techniques - and how to keep that motivation! It includes a variety of sample running plans for different age groups, levels and goals. With clear and accessible text, and tons of images. Num Pages: 176 pages, 300 colour illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 183 x 237 x 27. Weight in Grams: 534. Cover is slightlyu dented otherwise a very good copy.
- Format
- Spiralbound
- Publication date
- 2016
- Publisher
- Flame Tree Publishing
- Condition
- Used, Very Good
- SKU
- KRF2233253
- ISBN
- 9781786640857
Spiralbound
Condition: Used, Very Good
€ 12.99€ 4.99
€ 12.99
€ 4.99
Paperback. Num Pages: 208 pages. BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 215 x 140 x 19. Weight in Grams: 336.
- Publisher
- Shambhala Publications Inc
- Format
- Paperback
- Publication date
- 2014
- Edition
- 1st
- Condition
- New
- SKU
- V9781611802023
- ISBN
- 9781611802023
Paperback
Condition: New
€ 23.99€ 17.77
€ 23.99
€ 17.77
Paperback. Num Pages: 240 pages, Ill. BIC Classification: VXF. Category: (G) General (US: Trade). Dimension: 208 x 139 x 17. Weight in Grams: 312.
- Publisher
- Red Wheel/Weiser United States
- Number of pages
- 240
- Format
- Paperback
- Publication date
- 1987
- Condition
- New
- SKU
- V9780877286677
- ISBN
- 9780877286677
Paperback
Condition: New
€ 20.99
€ 20.99
Paperback. Num Pages: 224 pages. BIC Classification: VXWM. Category: (G) General (US: Trade). Dimension: 195 x 126 x 20. Weight in Grams: 204. Clean copy.
- Condition
- Used, Very Good
- Publisher
- Geddes & Grosset
- Format
- Paperback
- Publication date
- 2015
- SKU
- KEX0233267
- ISBN
- 9781842051061
Paperback
Condition: Used, Very Good
€ 4.99
€ 4.99
Paperback. Num Pages: 224 pages. BIC Classification: VXWM. Category: (G) General (US: Trade). Dimension: 195 x 126 x 20. Weight in Grams: 204. Clean copy.
- Format
- Paperback
- Publication date
- 2015
- Publisher
- Geddes & Grosset
- Condition
- Used, Very Good
- SKU
- KEX0233302
- ISBN
- 9781842051061
Paperback
Condition: Used, Very Good
€ 4.99
€ 4.99
Paperback. Num Pages: 224 pages. BIC Classification: VXWM. Category: (G) General (US: Trade). Dimension: 195 x 126 x 20. Weight in Grams: 204. Clean copy.
- Format
- Paperback
- Publication date
- 2015
- Publisher
- Geddes & Grosset
- Condition
- Used, Very Good
- SKU
- KEX0233303
- ISBN
- 9781842051061
Paperback
Condition: Used, Very Good
€ 4.99
€ 4.99
Paperback. Num Pages: 240 pages, illustrations. BIC Classification: VXF. Category: (G) General (US: Trade). Dimension: 204 x 135 x 16. Weight in Grams: 274.
- Publisher
- Llewellyn Publications,U.S.
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9780738748283
- ISBN
- 9780738748283
Paperback
Condition: New
€ 19.99€ 16.06
€ 19.99
€ 16.06
Paperback. A practical guide on how to make your own set of runes and how to interpret them. Series: Plain and Simple. Num Pages: 160 pages. BIC Classification: VXF. Category: (G) General (US: Trade). Dimension: 131 x 197 x 14. Weight in Grams: 156.
- Publisher
- Orion Publishing Co
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781409169512
- ISBN
- 9781409169512
Paperback
Condition: New
€ 11.99€ 10.89
€ 11.99
€ 10.89
Paperback. A classic book on runes and runelore, with special attention to the runic artifacts of the British Isles, by renowned rune master Paul Johnson. With fine reproductions of engravings showing early runic objects, this educational book is printed in sepia inks on the finest quality recycled papers, and with holographic foil titling. Num Pages: 64 pages, Illustrations. BIC Classification: 5AQ; VXF. Category: (G) General (US: Trade). Dimension: 155 x 125 x 7. Weight in Grams: 84.
- Publisher
- Wooden Books United Kingdom
- Number of pages
- 64
- Format
- Paperback
- Publication date
- 2005
- Condition
- New
- SKU
- V9781904263401
- ISBN
- 9781904263401
Paperback
Condition: New
€ 9.37
€ 9.37
Paperback. This book is full of guidance on tricky topics such as how to balance your weight loss goals while consuming enough nutrients to power your workouts; and advice on how to avoid common diet pitfalls. Complete with easy to follow training guides and detailed meal plans, Run to Lose will help you shape up, get stronger, and achieve your fitness goals. Num Pages: 296 pages, illustrations. Category: (G) General (US: Trade). Dimension: 162 x 229 x 23. Weight in Grams: 438.
- Publisher
- Rodale Press Inc.
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781623365998
- ISBN
- 9781623365998
Paperback
Condition: New
€ 19.99€ 14.86
€ 19.99
€ 14.86
Paperback. Details a program, individualized for each person's activity level, that enables runners to maximize their performance while maintaining success at weight control. The reader discovers: why the 50-25-25 ratio works best for runners; how to match your eating pattern to your running style; and how to make use of a daily food and activity log. Num Pages: 256 pages. BIC Classification: VFM; WSK. Category: (G) General (US: Trade). Dimension: 229 x 152 x 15. Weight in Grams: 330.
- Publisher
- Rodale Press
- Number of pages
- 256
- Format
- Paperback
- Publication date
- 2005
- Edition
- 0th Edition
- Condition
- New
- SKU
- V9781594862052
- ISBN
- 9781594862052
Paperback
Condition: New
€ 19.00€ 16.91
€ 19.00
€ 16.91
Paperback. This book goes beyond traditional training programs and addresses the types of issues that prevent runners from reaching their full potential. The goal is to turn runners into self-actualised runners: those who follow a training plan, perform cross training, stretch and strength train regularly, eat nutritious meals, and enjoy camaraderie. Editor(s): Pierce, Bill; Murr, Scott. Num Pages: 50 photographs. BIC Classification: VFMG; WSD; WSK. Category: (G) General (US: Trade). Dimension: 228 x 152 x 20. .
- Publisher
- Rodale Press Inc.
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781623367466
- ISBN
- 9781623367466
Paperback
Condition: New
€ 23.99€ 17.77
€ 23.99
€ 17.77
Paperback. BIC Classification: VFMG; WSD; WSK. Category: (G) General (US: Trade). .
- Publisher
- Rodale Press Inc.
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781623368975
- ISBN
- 9781623368975
Paperback
Condition: New
€ 19.99€ 16.06
€ 19.99
€ 16.06
Paperback. A brave, honest, unforgettable memoir about mental illness that breaks the silence and shatters the taboos to give hope to all those struggling to find their way through. Num Pages: 288 pages. BIC Classification: BGA; BM; VFJB. Category: (G) General (US: Trade). Dimension: 138 x 209 x 23. Weight in Grams: 300.
- Publisher
- Hachette Australia
- Format
- Paperback
- Publication date
- 2015
- Edition
- UK ed.
- Condition
- New
- SKU
- V9780733634260
- ISBN
- 9780733634260
Paperback
Condition: New
€ 19.00€ 15.90
€ 19.00
€ 15.90
Paperback. My frenzied quest to tie the knot, tear up the dance floor, and figure out why my 15 minutes of fame included commercial breaks. Num Pages: 256 pages. BIC Classification: BG; JFSJ1; VFVG. Category: (G) General (US: Trade). Dimension: 201 x 137 x 18. Weight in Grams: 16.
- Format
- Paperback
- Publication date
- 2012
- Publisher
- Rowman & Littlefield United States
- Number of pages
- 256
- Condition
- New
- SKU
- V9780762780068
- ISBN
- 9780762780068
Paperback
Condition: New
€ 18.99€ 15.92
€ 18.99
€ 15.92
"Mariel Hemingway and Bobby Williams share their dynamic and authentic approach to living mindfully and healthfully, offering concrete action steps that readers can take and even track through a simple point-earning system"--Jacket. Num Pages: colour illustrations. BIC Classification: VFD. Category: (G) General (US: Trade). Dimension: 233 x 157 x 18. Weight in Grams: 402.
- Publication date
- 2013
- Publisher
- Changing Lives Press United States
- Condition
- New
- SKU
- V9780988247611
- ISBN
- 9780988247611
Paperback
Condition: New
€ 27.99€ 24.42
€ 27.99
€ 24.42
Paperback. Num Pages: 208 pages. BIC Classification: VFMG; VXM. Category: (G) General (US: Trade). Dimension: 201 x 130 x 15. Weight in Grams: 186.
- Publisher
- Random House USA Inc United States
- Number of pages
- 208
- Format
- Paperback
- Publication date
- 2013
- Edition
- Reprint
- Condition
- New
- SKU
- V9780307888174
- ISBN
- 9780307888174
Paperback
Condition: New
€ 17.99€ 14.33
€ 17.99
€ 14.33
Paperback. Editor(s): Rowe, Martin. Num Pages: 216 pages. BIC Classification: VX. Category: (G) General (US: Trade). Dimension: 217 x 141 x 14. Weight in Grams: 270.
- Format
- Paperback
- Publication date
- 2014
- Publisher
- Lantern Books
- Condition
- New
- SKU
- V9781590563489
- ISBN
- 9781590563489
Paperback
Condition: New
€ 18.99€ 17.63
€ 18.99
€ 17.63
Paperback. Running is one of the most popular activities worldwide, and provides an incredible feeling of achievement as well as offering an enjoyable and accessible way to get fit. This is a guide for beginners, with easy-to-follow advice and guidance on getting started, staying motivated, and improving your performance. Num Pages: 128 pages, 300 photographs. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 296 x 204 x 11. Weight in Grams: 680. A Complete Guide to Running for Health and Fitness with Step-by-step Instructions, Expert Advice and More Than 300 Practical Photographs. 128 pages, 300 photographs. Running is one of the most popular activities worldwide, and provides an incredible feeling of achievement as well as offering an enjoyable and accessible way to get fit. This is a guide for beginners, with easy-to-follow advice and guidance on getting started, staying motivated, and improving your performance. Cateogry: (G) General (US: Trade). BIC Classification: VFMG. Dimension: 296 x 204 x 11. Weight: 686.
- Publisher
- Anness
- Number of pages
- 128
- Format
- Paperback
- Publication date
- 2011
- Condition
- New
- SKU
- V9781844768264
- ISBN
- 9781844768264
Paperback
Condition: New
€ 13.99€ 11.76
€ 13.99
€ 11.76
Paperback. Num Pages: 1 pages. BIC Classification: VFDW; VS; VXH. Category: (G) General (US: Trade). Dimension: 216 x 135. .
- Publisher
- Hay House UK Ltd
- Format
- Paperback
- Publication date
- 2017
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781781808160
- ISBN
- 9781781808160
Paperback
Condition: New
€ 17.99€ 14.33
€ 17.99
€ 14.33
Paperback. Lose yourself by colouring in beautiful designs, based on the key signs of the Zodiac, their accompanying planets and mythological archetypes. Then read about the meaning behind your choice of colours. BIC Classification: VXFA; WF. Category: (G) General (US: Trade). .
- Publisher
- Bonnier Books Ltd United Kingdom
- Format
- Paperback
- Publication date
- 2015
- Edition
- Clr Csm
- Condition
- New
- SKU
- V9781910536650
- ISBN
- 9781910536650
Paperback
Condition: New
€ 18.02
€ 18.02