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Clean Eating Alice The Body Bible: Feel Fit and Fabulous from the Inside Out
Alice Liveing
€ 19.99
€ 14.47
FREE Delivery in Ireland
Description for Clean Eating Alice The Body Bible: Feel Fit and Fabulous from the Inside Out
Paperback. The latest healthy living Instagram sensation shares her simple secrets of success, 60 new recipes, targetted area-specific exercises to achieve a body you only dare dream of. Num Pages: 224 pages, 150 col illus. BIC Classification: WB; WS. Category: (G) General (US: Trade). Dimension: 230 x 189. Weight in Grams: 270.
Alice will inspire you to discover a new way of eating and exercising that banishes low-calorie, yo-yo dieting and shows you the way to a healthier mind and body. This isn't a diet - it's about transforming your lifestyle permanently. Alice knew that a quick fix wasn't what she was after - what she needed was a permanent lifestyle change. In a world where everything is so instant and we have been conditioned to believe that a diet should have rapid results, we've lost our understanding of how to properly nourish our bodies to achieve long-term, sustainable ... Read more
Alice will inspire you to discover a new way of eating and exercising that banishes low-calorie, yo-yo dieting and shows you the way to a healthier mind and body. This isn't a diet - it's about transforming your lifestyle permanently. Alice knew that a quick fix wasn't what she was after - what she needed was a permanent lifestyle change. In a world where everything is so instant and we have been conditioned to believe that a diet should have rapid results, we've lost our understanding of how to properly nourish our bodies to achieve long-term, sustainable ... Read more
Product Details
Publisher
HarperCollins Publishers
Format
Paperback
Publication date
2016
Condition
New
Number of Pages
224
Place of Publication
London, United Kingdom
ISBN
9780008167202
SKU
V9780008167202
Shipping Time
Usually ships in 5 to 9 working days
Ref
99-99
About Alice Liveing
Alice is a pint sized personal trainer with a passion for health and fitness. Having spent the majority of her formative years developing unhealthy habits through trying every diet there was, and gaining weight as a result, she decided to take matters into her own hands. Alice tracked her complete lifestyle change progress through her now hugely successful Instagram blog ... Read more
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